Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Sauna Yoga Class in Edinburg?
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Edinburg, TX
Edinburg is a city in and the county seat of Hidalgo County, Texas, United States. The population was 100,243 at the 2020 census, and in 2022, its estimated population was 104,294, making it the second-largest city in Hidalgo County, and the third-largest city in the larger Rio Grande Valley region.
Edinburg is part of the McAllen–Edinburg–Mission and Reynosa–McAllen metropolitan areas. Edinburg is home to the main campus of the University of Texas Rio Grande Valley.
Edinburg is located in south-central Hidalgo County at 26°18′15″N 98°9′50″W (26.304225, –98.163751). It is bordered to the south by Pharr and to the southwest by McAllen, the largest city in the county. U.S. Route 281 (Interstate 69C) runs through the east side of Edinburg. US 281 leads north 103 miles (166 km) to Alice and 229 miles (369 km) to San Antonio. Downtown McAllen is 10 miles (16 km) to the south and west.
According to the United States Census Bureau, Edinburg has a total area of 37.7 square miles (97.6 km2), of which 0.1 square miles (0.2 km2), or 0.16%, is covered by water.
In 1908, John Closner, William Briggs, Argyle McAllen, Plutarco de la Viña, and Dennis B. Chapin developed a new community at this site. The town square was located at the current crossroads of U.S. Highway 281 and State Highway 107. The town was named "Chapin" in honor of one of the developers. A local myth relates that Edinburg became the county seat of Hidalgo County in a dramatic, nighttime covert operation in which the county records were removed from the previous county seat. However, historical records show more practical reasons. The 1886 Hidalgo County Courthouse in the city of Hidalgo was under frequent danger of flooding because it stood just a few yards away from the banks of the Rio Grande.
Edinburg places a strong emphasis on health and wellness, evident in the availability of state-of-the-art facilities and programs designed for residents' well-being. The healthcare sector is robust, with institutions such as the cutting-edge Edinburg Regional Medical Center providing quality medical services. The Edinburg Wellness Center serves as a focal point for fitness and community activities, offering a diverse array of exercise classes, sports, and wellness programs. Surrounded by the breathtaking natural beauty of the Bentsen-Rio Grande Valley State Park, Edinburg provides ample opportunities for outdoor activities such as bird watching and hiking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Crunch Fitness. Additionally, Edinburg's commitment to healthcare is evident through facilities like the Edinburg Children's Hospital, ensuring residents have access to world-class healthcare services. The city actively promotes a healthy lifestyle through various events and initiatives, making it an ideal place for individuals and families seeking a balanced and health-conscious community.
Population: 108,733 (2024). ZIP codes: 78504, 78539, 78540, 78541, 78542. Area code: 956. Elevation: 95 ft (29 m). Area: 37.7 square miles.
FAQs
What is the history of Edinburg, TX?
In 1908, by referendum, the seat was moved to nearby Chapin (established in 1907), which in 1911 was renamed Edinburg (the h was dropped). The city developed as a cotton-ginning center and a packing and shipping point for the valley’s citrus fruits and vegetables. Oil and natural gas fields are in the vicinity.
Is Edinburg, TX safe?
The crime rate in Edinburg is considerably higher than the national average across all communities in America from the largest to the smallest, although at 26 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Edinburg is 1 in 38. Based on FBI crime data, Edinburg is not one of the safest communities in America. Relative to Texas, Edinburg has a crime rate that is higher than 86% of the state's cities and towns of all sizes.
Is Edinburg, TX expensive?
The median home price in Edinburg is $371,650 with a median price per sqft of $117. The cost of living index for housing estimates the cost of housing in Edinburg to be 56.6% of the national average. This makes it one of the least expensive cities in the US.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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