Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Denison is located in northeastern Grayson County, with the city limits extending north to the Red River, which forms the Oklahoma state line. It is bordered to the south by the city of Sherman; the city centers are 11 miles (18 km) apart.
According to the United States Census Bureau, Denison has a total area of 23.4 square miles (60.7 km2), of which 0.46 square miles (1.2 km2), or 1.94%, are covered by water.
Denison Dam, which forms Lake Texoma on the Red River, is 5 miles (8 km) north of Denison. The lake is in the center of the Texoma region, encompassing parts of Texas and Oklahoma.
Denison was founded in 1872 in conjunction with the Missouri–Kansas–Texas Railroad (MKT) or "Katy" depot. It was named after wealthy Katy vice president George Denison. Because the town was established close to where the MKT crossed the Red River (both important conduits of transportation in the industrial era), it came to be an important commercial center in the 19th-century American West. In 1875, Doc Holliday had offices in Denison.
During the phylloxera epidemic of the mid-19th century, which destroyed the vast majority of wine grapes in Europe, Denison horticulturalists T.V. Munson pioneered methods in creating phylloxera-resistant vines and earned induction into the French Legion of Honor, as well as sister city status for Denison and Cognac, France. In 1901, the first electric "Interurban" railway in Texas, the Denison and Sherman Railway, was completed between Denison and Sherman.
Denison places a strong emphasis on the well-being of its residents. The city boasts several healthcare facilities, including the Medical Center of Southeast Texas, ensuring that residents have access to quality medical services. The Denison Parks and Recreation Department provides numerous opportunities for outdoor activities and wellness programs. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Old Firehosue Gym, Nautilus Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Denison, such as the Waterloo Lake Regional Park and Armadillo Hill and Ike's Hike and Bike Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 25,000 (2021). Elevation: 699 ft (213 m). Area: 29.06 sq mi (75.27 km2). ZIP Code: 75020. Area code: 903.
FAQs
What is Denison, TX known for?
Denison is a city of heroes. President Dwight David Eisenhower was born in a simple frame house next to the Katy Railroad where his father worked as a wiper, cleaning steam engines. Located in the heart of Denison, Eisenhower’s Birthplace State Historic Site celebrates the location where everything started for the first Texas-born president, who was also a 5-star general. “Ike” served as the supreme commander of the Allied forces in Europe during World War II.
What major city is Denison, TX close to?
Denison, city, Grayson county, north-central Texas, U.S., situated near the Oklahoma border and 73 miles (117 km) north of Dallas. The city of Sherman lies to the south and Lake Texoma, impounded on the Red River by Denison Dam, to the northwest. Originally a stop on the Southern Overland Mail Route, it was organized by the Missouri-Kansas-Texas Railroad in 1872 as a division point and named for George Denison, a railroad director.
Is Denison, TX A good place to live?
Living in Denison offers residents a sparse suburban feel and most residents own their homes. In Denison, there are a lot of parks. Many families and retirees live in Denison and residents tend to lean conservative. The public schools in Denison are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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