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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Corpus Christi, TX
Corpus Christi is a coastal city in the South Texas region of the U.S. state of Texas and the county seat and largest city of Nueces County with portions extending into Aransas, Kleberg, and San Patricio counties. It is 130 miles (210 km) southeast of San Antonio and 208 miles (335 km) southwest of Houston. Its political boundaries encompass Nueces Bay and Corpus Christi Bay. Its zoned boundaries include small land parcels or water inlets of three neighboring counties. The city's population was 316,239 in 2022, making it the eighth-most populous city in Texas. The Corpus Christi metropolitan area had an estimated population of 442,600. It is also the hub of the six-county Corpus Christi–Kingsville combined statistical area, with a 2013 estimated population of 516,793. The Port of Corpus Christi is the fifth-largest in the United States. The region is served by the Corpus Christi International Airport.
The city's name means body of Christ in Ecclesiastical Latin, about the Christian sacrament of Holy Communion. The name was given to the settlement and surrounding bay by Spanish explorer Alonso Álvarez de Pineda in 1519, as he discovered the lush semitropical bay on the Western Christian feast day of Corpus Christi.
Corpus Christi is situated on fluvial deposits that are of Holocene—Pleistocene age. Although no solidified rock occurs naturally at the surface, the Deweyville Formation of sand, silt, clay, and gravel, is locally indurated with calcium carbonate (caliche) deposits. In 2017, Hurricane Harvey's storm surge eroded down to shale bedrock at a depth of around 40 ft in Packery Channel, an artificial pass cut between North Padre and Mustang Islands. This feature has become a gathering place for game fish and can be identified from the surface by its whirlpool-like current. The large, shallow bay makes Corpus Christi an ideal feeding place for birds, which is one reason why Corpus Christi is known as the "Bird Capital" of North America. Consequently, the San Diego Audubon Society has designated Corpus Christi as "America's birdiest place".
Corpus Christi is home to Naval Air Station Corpus Christi, one of two locations training primary student pilots and advanced multiengine pilots of the US Navy, US Marine Corps, and US Coast Guard.
According to the United States Census Bureau, Corpus Christi has a total area of 460.2 square miles (1,192.0 km2), of which 154.6 mi2 (400.5 km2, 33.60%) are land and 305.6 mi2 (791.5 km2, 66.40%) are covered by water.
Corpus Christi prioritizes the health and wellness of its residents, offering a range of amenities and programs to support a healthy lifestyle. The city is home to numerous parks and recreational areas, such as Cole Park and Oso Bay Wetlands Preserve, providing spaces for outdoor activities, jogging, and family gatherings. The Corpus Christi Medical Center and other healthcare facilities ensure access to quality medical services for the community, contributing to the overall well-being of residents. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Woodhouse is just the place to invest in self-care for Spring. Some popular options include Planet Fitness, Freedom Fitness, and Crunch Fitness. The city's commitment to promoting a healthy lifestyle extends to outdoor enthusiasts, as Corpus Christi provides opportunities for water sports, fishing, and bird-watching.
Top sites in Corpus Christi, TX are Corpus Christi Bayfront, Padre Island National Seashore, and Corpus Christi Museum of Science and History.
Population: 317,317 (2024). ZIP codes: 78401, 78402, 78404–78419. Area code: 361. Elevation: 7 ft (2 m). Area: 460.2 square miles (1,192.0 km2).
FAQs
What is the history of Corpus Christi, TX?
Corpus Christi began as a frontier trading post, founded in 1838-39 by Colonel Henry Lawrence Kinney, an adventurer, impresario, and colonizer. The small settlement was called Kinney's Trading Post, or Kinney's Ranch. It remained an obscure settlement until July 1845, when U.S. troops under General Zachary Taylor set up camp here in preparation for war with Mexico.
Is Corpus Christi, TX a nice place to live?
Living in Corpus Christi offers residents a dense suburban feel and most residents own their homes. In Corpus Christi, there are a lot of bars and parks. Many families and young professionals live in Corpus Christi and residents tend to lean liberal. The public schools in Corpus Christi are above average.
Is Corpus Christi, TX safe?
With a crime rate of 40 per one thousand residents, Corpus Christi has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 25. Within Texas, more than 95% of the communities have a lower crime rate than Corpus Christi.
Sources
Padre Island National Seashore
Corpus Christi Museum of Science and History
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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