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Conroe, TX

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0 Near Conroe, TX

24 Gym Trainers Serving Conroe, TX

There are currently no gym trainers based in Conroe, TX offering in-person sessions. Below you'll find gym trainers available online, providers in cities near Conroe, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Gym Trainers Serving Conroe, TX

Compare gym trainers serving Conroe

0 Local Gym Trainers
24 Virtual Gym Trainers
0 Near Conroe, TX

Online Gym Trainers Serving Conroe, TX

24 available

Meet with experienced gym trainers who serve clients in Conroe through virtual appointments.

Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Sofia Verified
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
8 bookings on Sofia Health
Sofia Verified
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Mon, Sep 28

Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 9 appts
Tue Sep 29 6 appts
Wed Sep 30 12 appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Gloucester MA US 4-Week Holistic Coaching Package4-Week Nutrition Reset Program7-Day Personalized Meal PlanBody Composition AssessmentInitial Consult
Emilly Santos
Nutrition Coach & Personal Trainer
Sofia Verified
Serves Gloucester, MA Free intro consult Virtual available

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years o… Read bio

Nutrition Coach & Personal Trainer NutritionistDieticianPersonal TrainerWellness CoachSports NutritionistHolistic Health CoachSenior Fitness TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachHerbalistFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerHolistic HealthNutrition CounselingSleep TherapyWeight Loss CoachMental WellnessKickboxingMeal PrepPrivate Cooking ClassHealthy Cooking ClassBeginner Cooking ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareKeto SpecialistVegan DieticianPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachWomen's HealthAnxiety CoachIntegrative HealthLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorSkin Health SpecialistFODMAP SpecialistLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistIBS SpecialistWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionConstipation DoctorIntegration CoachWellness CounselingWeight Management DoctorAnxiety TreatmentSupplement StoreIrregular PeriodsPost Birth Control SyndromeGrocery Store TourWomen's Health SpecialistGut HealthCooking LessonsPantry DetoxPlant MedicineOrganic FoodMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportBody PositivityFitness Nutrition Coach

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Gym Trainer in Conroe?

Same day appointments are available with many Gym Trainers. For the most part, clients who use Sofia to search for a Gym Trainer in Conroe can schedule an appointment and see the Gym Trainer within 24 hours. You can search for real-time availability of Gym Trainers in Conroe and make an appointment online today.

How can I book an appointment online with a Gym Trainer in Conroe?

Sofia is a free online service that helps clients find Gym Trainers in Conroe and book appointments instantly. You can search for Conroe Gym Trainers by symptom, health goal or visit reason. You can explore Gym Trainer services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Gym Trainer in Conroe?

You can use Sofia to find Gym Trainers in Conroe who are highly rated. View each Gym Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Gym Trainer in Conroe?

Almost all Gym Trainers in Conroe on Sofia have virtual visits available. Every Gym Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Conroe Gym Trainer who sees clients after hours?

On Sofia, you can search specifically for Conroe Gym Trainers with availability after normal business hours.

How can I find same day appointments near me for Gym Trainers in Conroe?

Sofia lets you see real-time availability for Gym Trainers in Conroe. Many Gym Trainers offer same day appointments.  

How can I find a Gym Trainer in Conroe who sees clients during the weekend?

Sofia let's you see real-time availability for Gym Trainers in Conroe. Many Gym Trainers offer appointments on Saturdays and Sundays.

How can I find group classes near me from Gym Trainers in Conroe?

Sofia lets you search for live group classes from the leading Gym Trainers. You can sign up for individual virtual group classes from Gym Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Gym Trainer products in Conroe?

Sofia lets you shop for Gym Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Gym Trainers page directly. 

How can I find live classes near me with Gym Trainers in Conroe?

Sofia lets you take live classes from leading Gym Trainers. You can sign up for virtual group classes from Gym Trainers today.

Where can I find a licensed and credentialed Gym Trainer near me in Conroe?

Sofia lets you search for educated, licensed, and credentialed Gym Trainers professionals. You can ensure you are booking with the right Gym Trainer for you based on credentials, language, and more.

Frequently asked questions

 

 

Conroe, TX

 

Conroe is a city in and the county seat of Montgomery County, Texas, United States, about 40 miles (64 km) north of Houston. It is a principal city in the Houston–The Woodlands–Sugar Land metropolitan area.

As of 2023, the population was 103,035. Since 2007, the city has increased in size (and population) by annexation, with the city territory expanding from 52.8 to 74.4 square miles. Some communities have attempted to fight such annexation. According to the Census Bureau, Conroe was the fastest-growing large city in the United States between July 1, 2015, and July 1, 2016.

The city is named after Isaac Conroe. Born in the North, he served as a Union Cavalry officer and settled in Houston after the Civil War. There he became a lumberman. Conroe founded a sawmill in this area in 1881. The community built its early economy and wealth on the lumber industry. Originally named "Conroe's Switch", the community received an influx of workers and residents in the late 19th century who were attracted to the growth of the lumber industry, which harvested the local piney wood forest.

The Office of Management and Budget classifies Conroe as a principal city within the Houston–The Woodlands–Sugar Land metropolitan area. The city is about 40 miles (64 km) north of Houston.

When Conroe incorporated in 1904, the city limits encompassed a 5.44 square mile area. From 1970 to 2000, the city limits expanded from 7.15 square miles to 42.35 square miles. Beginning in 2007, the city outlined a plan to continue expanding its city limits through annexation. According to Chapter 43 of the Texas Local Government Code, home rule municipalities like Conroe may annex territory that is adjacent to the city's current boundaries, with certain restrictions. The city's 2007 plan projected doubling its size through a combination of voluntary and involuntary annexations. As of 2022, the city has annexed territory every year since 2007, increasing the city limits from 52.8 to 77.5 square miles.

In April 2015, residents of the gated community of April Sound filed a lawsuit against Conroe after their community was annexed on January 1, 2015. The lawsuit was dismissed in March 2017. Involuntary annexations were a major issue in the 2016 mayoral election, the first after April Sound residents were incorporated into the city. Proponents of annexation contended that it was a useful tool to "promote and facilitate growth and progress," while those in opposition were concerned about whether annexed territories receive a "fair shake" in the negotiations. In 2017, the city council voted in favor of additional involuntary annexations.

Health and wellness are paramount in Conroe, with the city offering various amenities and services to support the well-being of its residents. The Conroe Health Care Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Conroe Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Delta Life Fitness and Anytime Fitness. Discover the walking and biking trails in and around Conroe, such as the Middle Lake Trail Loop and Lake Creek Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Conroe, TX are 7 Acre Wood, Heritage Museum of Montgomery County, and Crighton Theatre.

Population: 114,581 (2024). ZIP codes: 77301–77304, 77306, 77384, 77385. Area code: 936. Elevation: 205 ft (62.5 m). Area: 72.77 sq mi (188.48 km2).

 

FAQs

Is Conroe a good place to live in Texas?

Conroe is in Montgomery County and is one of the best places to live in Texas. Living in Conroe offers residents a dense suburban feel and most residents own their homes. In Conroe there are a lot of parks. Many families and young professionals live in Conroe and residents tend to lean conservative. The public schools in Conroe are highly rated.

 

Is it expensive to live in Conroe, TX?

The cost of living in Conroe, TX is 1% lower than the state average and 8% lower than the national average. Conroe, TX housing is 14% cheaper than the U.S average, while utilities are about 2% pricier. When it comes to basic necessities such as food and clothing, groceries are around 7% less in Conroe, TX than in the rest of the country, while clothing costs around 7% less.

 

Why is Conroe, TX called the Miracle City?

In October 1881, Isaac Conroe purchased a tract of land, established a sawmill, and founded Conroe, Texas. It was officially incorporated as a city on February 24, 1904. Eventually, it became Montgomery County's seat. One reason Conroe was given the nickname "Miracle City" was due to the explosion of economic growth caused by the discovery of rich oil fields where geologists insisted there were none. It was a miracle because as the rest of the United States tried to survive the Great Depression, Conroe boomed. 

 

Sources

Wikipedia

City of Conroe

Conroe Health Care Center 

Conroe Parks and Recreation Department 

Planet Fitness

Delta Life Fitness 

Anytime Fitness

Middle Lake Trail Loop 

Lake Creek Preserve

7 Acre Wood

Heritage Museum of Montgomery County

Crighton Theatre

Niche

Rentcafe

City Lifestyle

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.