As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation TechniquesAnxiety Support for First Responders — Breath & Mind–Body SkillsAnxiety and Depression Support — Integrated Mind–Body ApproachAnxiety and Stress Relief with Somatic PracticesAnxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal BalanceBalance Sympathetic and Parasympathetic Systems — Restore CalmBedtime Anxiety Help — Reduce Worry & Fall Asleep FasterBilateral Stimulation Techniques — Support for Trauma, Anxiety & OverwhelmBreath and Movement for Stress Relief — Feel Relaxed and CenteredBreathing Exercises for Stress — Activate Calm and Reduce TensionBreathing to Release Muscle Tension — Ease Neck, Back, and Shoulder StrainBreathwork ClassBreathwork for Trauma Recovery — Calm the Nervous System & Release Stored StressBurnout Recovery — Nervous System Regulation & Energy RestorationCBT for Anxiety — Change Thought Patterns & Reduce WorryCPTSD Treatment — Tools for Emotional Regulation & Nervous System HealingCalm Racing Heart with Breath & Nervous System RegulationCalm Racing Thoughts with Mind–Body PracticesCalm Your Nervous System — Reduce Anxiety & Increase ResilienceCalm Your Nervous System — Reduce Stress and Improve ResilienceChronic Fatigue Support — Gentle Mind–Body Practices to Boost EnergyChronic Pain Management — Reduce Ongoing Pain and Improve MobilityComplex Trauma Treatment — Mind–Body Tools for Long-Term Healing & Emotional RegulationCoping Skills for Overwhelm — Somatic & Breathwork TechniquesDBT Skills for Emotional Control & Depression ReliefDBT Skills for Stress Tolerance & Emotional ControlDeep Relaxation Session — Guided Breath, Body Scan & Mind QuietingDepression Help — Breathwork, CBT & Yoga Therapy ApproachesDepression Support — Mind–Body & Somatic Tools to Improve MoodDissociation Treatment — Embodied Awareness to Reconnect Mind & BodyEmotional Regulation Skills for High-StressEmotional Regulation Skills for High-Stress SituationsEmotional Resilience Skills — Tools for Long-Term Mental HealthEmotional Resilience — Build Mental Strength & Stress ToleranceEmotional Support for Menopause Transition — Manage Mood Changes, Anxiety & StressEmotional Trauma Treatment — Restore Calm After Crisis or LossEvening Self-Massage for Relaxation and Sleep — Calm the Body Before BedFeel Safe Again After Trauma — Support for Restlessness, Hypervigilance & AnxietyFeeling Out of Body — Grounding & Somatic Practices for DissociationGrounding Techniques for Anxiety — Stay Present and CenteredGrounding Techniques for Freeze, Flight & Fawn Responses — Regain Presence & CalmGuided Sleep Meditation — Ease Into Rest Without OverthinkingHormonal Anxiety Relief — Yoga & Somatic Tools for Midlife WomenHow Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety SupportHow to Calm Down Quickly When You Feel OverwhelmedHow to Reset After a Stressful Day — Quick Mind–Body PracticesHow to Reset Sleep After Night Waking — Tools to Fall Back AsleepHow to Stop Feeling On Edge — Practical Grounding TechniquesHow to Stop Overthinking — Tools to Quiet a Busy MindImprove Sleep Quality — Mind–Body Tools and Lifestyle ChangesInitial ConsultIntake SessionLower Back Pain Relief — Targeted Exercises and Core StrengtheningMeditation ClassMindfulness Practices — Reduce Stress, Improve Focus & Emotional BalanceMindfulness for Anxiety — Calm Your Mind & Body NaturallyMindfulness for Depression — Rewire Thought Patterns & Emotional StateMind–Body Connection Exercises — Improve Awareness and Self-RegulationMind–Body Reset for Depression & Burnout — Restore Balance & VitalityMind–Body Stress Reset — Yoga, Breathwork & Somatic ReleaseMonthly MembershipMorning Anxiety Relief — Set a Calm Tone for the Day AheadMuscle Pain Relief — Ease Soreness and Improve FlexibilityNatural Anxiety Remedies — Breathwork, Yoga & CBT TechniquesNervous System Regulation for Chronic StressNighttime Anxiety Help — How to Calm Racing Thoughts Before SleepNighttime Relaxation Techniques — Reset the Nervous System for SleepOverstimulation Recovery — Reduce Sensory Overload and AnxietyOverthinking & Rumination Help — Quiet the Mind & Restore FocusOverthinking at Night — Guided Mindfulness to Quiet the MindPTSD Recovery — Build Resilience & Reduce SymptomsPTSD Support for First Responders — Tools to Reduce Stress & BurnoutPTSD Treatment for Veterans with Mind–Body PracticesPTSD Treatment with Somatic Therapy — Release Stored Trauma & Restore SafetyPackage: 12 sessions of 60 minutesPackage: 12 sessions of 90 minutesPackage: 4 sessions of 60 minutesPackage: 4 sessions of 90 minutesPackage: 8 sessions of 60 minutesPackage: 8 sessions of 90 minutesPain & Stress Connection — Breathwork to Ease Physical DiscomfortPanic Attack Help — Learn to Calm Racing Heart & Rapid BreathingPerimenopause Anxiety Support — Manage Worry, Mood Swings & IrritabilityPosture Correction — Reduce Pain from Poor AlignmentRegulate Mood Swings — Tools to Balance Emotions & Reduce IrritabilityRelaxation Techniques for Chronic Stress & TensionRelaxation Techniques for High-Stress LifestylesRelease Tension & Pain: Yoga Therapy for Stress and Chronic PainRestorative Yoga for Sleep — Gentle Poses to Ease You Into RestScheduling package - 60 minsScheduling package - 90 minsSciatica Pain Relief — Stretches to Ease Nerve Pain and DiscomfortSeasonal Affective Disorder Support — Practical Tools to Improve Winter MoodSeasonal Depression Support — Light, Movement & Breath-Based ToolsSelf-Esteem Building for Depression — Mindset & Somatic SupportSensory Overload Support for Anxiety & OverstimulationSleep Meditation — Guided Practices to Relax & Fall Asleep NaturallySocial Anxiety Support — Build Confidence & Ease in GroupsSomatic Trauma Therapy — Body-Based Healing for PTSD & Emotional RecoveryStress & Burnout Coaching for Veterans & Service MembersStress Management for Veterans and Service MembersStress Management with Mind–Body Practices — Release Tension and Find ClaritySupport for Feeling On Edge & RestlessTherapeutic IntensiveTrauma & Anxiety Management — Breathwork & Regulation SkillsTrauma Recovery Therapy — Mindfulness, Yoga & Somatic ToolsTrauma Therapy with Mind–Body Practices — Heal After Emotional & Physical TraumaTrauma-Informed Yoga Therapy — Restore Trust & Body ConnectionTrauma-Related Anger and Irritability Treatment — Mind–Body Strategies for Emotional ControlTreat Anxiety with Somatic Therapy — Restore Calm and BalanceVeteran PTSD Treatment — Trauma-Informed Therapy for Service MembersVoxer Coaching (Group Package Add-On)Voxer Coaching (Standalone)Why Does My Heart Race When I’m Anxious? — Understand & Manage SymptomsWork Stress Management — Boundaries, Burnout & Nervous System SupportYoga ClassYoga Nidra for Sleep — Guided Rest for Deep Nervous System ResetYoga Therapy for Anxiety & Somatic GroundingYoga for Better Sleep — Stretch, Breathe & Relax Before BedYoga for Nervous System Health — Release Tension and Improve Focus“I Can’t Breathe” — Breath Regulation for Anxiety Attacks“I Can’t Focus” — Improve Concentration & Mental Clarity“I Don’t Care About Anything Anymore” — Rekindle Joy & Purpose“I Just Can’t Relax” — Somatic Stress Relief Session“Why Can’t I Relax After Trauma?” — Breath & Somatic Practices“Why Do I Feel On Edge?” — Nervous System Reset for Trauma Survivors“Why Doesn’t Anyone Understand Me?” — Trauma-Informed Counseling for Feeling MisunderstoodReflexology CertificationLife MAP CoachPharmacy Technician TrainingRYT500 Certification in Adaptive and Therapeutic Yoga, Mindfulness and Meditation
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Burleson, TX
Burleson is a city in Johnson and Tarrant counties in the U.S. state of Texas. It is a suburb of Fort Worth. At the 2010 census it had a population of 36,690, and in 2019 it had an estimated population of 48,225. By the 2020 census, its population grew to 47,641 with a 2021 census-estimated population of 51,618.
The Missouri–Kansas–Texas Railroad, known as "the Katy", extended its service from Denison to Waco. In 1880 the segment from Fort Worth to Alvarado was being laid out, and a midway depot was needed. Grenville M. Dodge, representing the railroad, purchased land for the depot and a town surrounding it from Rev. Henry C. Renfro at the site of what is now called "Old Town" Burleson. As part of the agreement, Renfro named the town "Burleson", in honor of his teacher Rufus Columbus Burleson, the president of Baylor University. The first lot was sold on October 10, 1880, the date now considered the city's "founding day".
The Burleson Post Office opened in 1882, inside a retail establishment, as was common for small towns at the time. On February 20, 1895, a fire burned down most of the business district, along with several houses. One of the Katy workers, J. C. Jones, had stayed in Burleson and opened a water works for the town, drilling a deep well that provided dozens of hydrants for the residents, but they were not sufficient to extinguish the fire. By the end of the 1800s, Burleson was a bustling rural town, with farms all around, schools, a grocery store, cotton gins and grist mills, a general store, a druggist, a bank, and a jeweler. In 1899, a group of nine women formed a society for cultural advancement and called it the Eumathian Club. The women acquired books, loaned them, and held readings, discussions, and music recitals.
In 1909 the Texas Legislature passed a bill forming the Burleson Independent School District. Construction began in 1912 of the Northern Texas Traction Company interurban line between Fort Worth and Cleburne, with Burleson as a stop along the way. The first day of service was September 1, 1912, with 1,200 passengers on the ten passenger runs that day. Two freight runs per day were made as well. The interurban line provided for the first time two very important things to Burleson: easy access to Fort Worth and Cleburne, and electricity. The interurban station was operated out of a drugstore, whose proprietor became ticket master, and who served travelers pastries and soda from the soda fountain. The old drugstore/station still exists, as the Burleson Heritage Museum at the Burleson Visitor's Center, as do two of the interurban cars.
That year, a petition was sent to a Johnson County judge proposing to incorporate the "Town of Burleson", including a survey of the town limits that included most of the original town as set out by Grenville Dodge. An election was held, the petition passed, and the county judge ordered it so. On May 21, 1912, Burleson was incorporated.
Most of Burleson is in northern Johnson County, with a small portion extending north into Tarrant County. The city is bordered to the north by the cities of Crowley and Fort Worth, and to the southwest by the city of Joshua. The Burleson city limits extend southeast from the city center 8 miles (13 km) in a narrow corridor toward Alvarado along Interstate 35W. I-35W leads north 15 miles (24 km) to the center of Fort Worth and south 40 miles (64 km) to Hillsboro. Texas State Highway 174 begins at I-35W in the northern part of Burleson and runs southwest 15 miles (24 km) to Cleburne, the Johnson county seat. As of 2010, Burleson had a total area of 26.07 square miles (67.52 km2), of which 26.01 square miles (67.36 km2) were land and 0.07 square miles (0.17 km2), or 0.25%, were water. Village Creek, a tributary of the Trinity River, flows to the northeast through the city. Most of Burleson lies between 700 and 800 feet (210 and 240 m) in elevation.
Burleson places a strong emphasis on health and wellness, offering a range of facilities and programs to support residents' well-being. The Burleson Recreation Center is a focal point for fitness and community activities, featuring exercise classes, sports, and wellness programs. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Texas Fit Club Gym, World Gym, and Anytime Fitness. The city also prioritizes green spaces, such as Bailey Lake Park and Chisenhall Fields, providing opportunities for outdoor exercise and recreational activities.
ZIP Code: 76028. Population: 53,381 (2022). Area code: 817. Area: 28.32 square miles. Elevation: 712 ft (217 m).
FAQs
What is the crime rate in Burleson, TX?
The crime rate in Burleson is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Burleson is 1 in 67. Based on FBI crime data, Burleson is not one of the safest communities in America. Relative to Texas, Burleson has a crime rate that is higher than 62% of the state's cities and towns of all sizes.
What is the average household income in Burleson, TX?
The average annual household income in Burleson is $103,211, while the median household income sits at $87,312 per year. Residents aged 25 to 44 earn $99,207, while those between 45 and 64 years old have a median wage of $106,019. In contrast, people younger than 25 and those older than 65 earn less, at $72,536 and $54,450, respectively.
Is Burleson, TX a good place to live?
Living in Burleson offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Burleson and residents tend to be conservative. The public schools in Burleson are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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