As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Benbrook, TX
Benbrook is a town located in the southwestern corner of Tarrant County, Texas, United States, and a suburb of Fort Worth. As of the 2010 United States census, the population was 21,234, reflecting an increase of 1,026 from the 20,208 counted in the 2000 census, which had in turn increased by 644 from the 19,564 counted in the 1990 census. As of the 2020 census, the population grew to 24,520.
Benbrook is a suburb of Fort Worth located at 32°41′5″N 97°27′24″W (32.684658, –97.456692).
According to the United States Census Bureau, the city has a total area of 12.2 square miles (31.6 km2); 11.5 square miles (29.8 km2) is land and 0.69 square miles (1.8 km2) is water. The total area is 5.63 percent water, and the primary body of water is Benbrook Lake, formed in 1952 after the construction of Benbrook Dam by the U.S. Army Corps of Engineers, which began in May 1947.
As of the 2020 United States census, there were 24,520 people, 9,281 households, and 6,030 families residing in the city. In the 2015 census estimates, there were 22,144 people and 9,276 households in the city. The racial makeup of the city was 77.1 percent White, 6.7 percent African American, 0.20 percent Native American, 2.2 percent Asian, 0.01 percent Pacific Islander, 0.01 percent from other races, and 2.8 percent from two or more races. 11.0 percent of the population were Hispanic or Latino of any race. In contrast, at the 2020 census, its racial makeup was 70.28% non-Hispanic white, 6.68% African American, 0.42% Native American, 2.01% Asian, 0.09% Pacific Islander, 0.28% some other race, 4.67% multiracial, and 15.57% Hispanic or Latino of any race.
Additionally, Benbrook's medical facilities, including Texas Health Harris Methodist Hospital Southwest Fort Worth, ensure that residents have access to quality healthcare services. The city's commitment to promoting healthy living is evident in its many organized events and initiatives that encourage active lifestyles, making it a great place for individuals and families looking to maintain a balanced and healthy way of life. Explore the parks, facilities, and programs offered by the Benbrook Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, RevFit, and Benbrook Community Center YMCA. Discover the walking and biking trails in and around Benbrook, such as the Benbrook Lake Trail and the Rolling Hills Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 26,193 (2021). ZIP Code: 76126. Area Code: 817. Elevation: 689 ft (210 m). Area: 11.07 square miles (28.68 km²).
FAQs
Is Benbrook, TX a good place to live?
Benbrook is in Tarrant County and is one of the best places to live in Texas. Living in Benbrook offers residents a dense suburban feel and most residents own their homes. In Benbrook, there are a lot of restaurants, coffee shops, and parks. Many families, young professionals, and retirees live in Benbrook and residents tend to lean conservative.
Is Benbrook, TX safe?
The crime rate in Benbrook is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Benbrook is 1 in 73. Based on FBI crime data, Benbrook is not one of the safest communities in America. Relative to Texas, Benbrook has a crime rate that is higher than 58% of the state's cities and towns of all sizes.
What is the poverty rate of Benbrook, TX a good place to live?
In 2022, the median household income of Benbrook households was $80,971. Benbrook households made slightly more than Bedford households ($80,924) and Palmhurst households ($80,707) . However, 4.5% of Benbrook families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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