In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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Benbrook, TX
Benbrook is a town located in the southwestern corner of Tarrant County, Texas, United States, and a suburb of Fort Worth. As of the 2010 United States census, the population was 21,234, reflecting an increase of 1,026 from the 20,208 counted in the 2000 census, which had in turn increased by 644 from the 19,564 counted in the 1990 census. As of the 2020 census, the population grew to 24,520.
Benbrook is a suburb of Fort Worth located at 32°41′5″N 97°27′24″W (32.684658, –97.456692).
According to the United States Census Bureau, the city has a total area of 12.2 square miles (31.6 km2); 11.5 square miles (29.8 km2) is land and 0.69 square miles (1.8 km2) is water. The total area is 5.63 percent water, and the primary body of water is Benbrook Lake, formed in 1952 after the construction of Benbrook Dam by the U.S. Army Corps of Engineers, which began in May 1947.
As of the 2020 United States census, there were 24,520 people, 9,281 households, and 6,030 families residing in the city. In the 2015 census estimates, there were 22,144 people and 9,276 households in the city. The racial makeup of the city was 77.1 percent White, 6.7 percent African American, 0.20 percent Native American, 2.2 percent Asian, 0.01 percent Pacific Islander, 0.01 percent from other races, and 2.8 percent from two or more races. 11.0 percent of the population were Hispanic or Latino of any race. In contrast, at the 2020 census, its racial makeup was 70.28% non-Hispanic white, 6.68% African American, 0.42% Native American, 2.01% Asian, 0.09% Pacific Islander, 0.28% some other race, 4.67% multiracial, and 15.57% Hispanic or Latino of any race.
Additionally, Benbrook's medical facilities, including Texas Health Harris Methodist Hospital Southwest Fort Worth, ensure that residents have access to quality healthcare services. The city's commitment to promoting healthy living is evident in its many organized events and initiatives that encourage active lifestyles, making it a great place for individuals and families looking to maintain a balanced and healthy way of life. Explore the parks, facilities, and programs offered by the Benbrook Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, RevFit, and Benbrook Community Center YMCA. Discover the walking and biking trails in and around Benbrook, such as the Benbrook Lake Trail and the Rolling Hills Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 26,193 (2021). ZIP Code: 76126. Area Code: 817. Elevation: 689 ft (210 m). Area: 11.07 square miles (28.68 km²).
FAQs
Is Benbrook, TX a good place to live?
Benbrook is in Tarrant County and is one of the best places to live in Texas. Living in Benbrook offers residents a dense suburban feel and most residents own their homes. In Benbrook, there are a lot of restaurants, coffee shops, and parks. Many families, young professionals, and retirees live in Benbrook and residents tend to lean conservative.
Is Benbrook, TX safe?
The crime rate in Benbrook is considerably higher than the national average across all communities in America from the largest to the smallest, although at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Benbrook is 1 in 73. Based on FBI crime data, Benbrook is not one of the safest communities in America. Relative to Texas, Benbrook has a crime rate that is higher than 58% of the state's cities and towns of all sizes.
What is the poverty rate of Benbrook, TX a good place to live?
In 2022, the median household income of Benbrook households was $80,971. Benbrook households made slightly more than Bedford households ($80,924) and Palmhurst households ($80,707) . However, 4.5% of Benbrook families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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