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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Frequently asked questions
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Same day appointments are available with many Speed Trainers. For the most part, clients who use Sofia to search for a Speed Training in Bastrop can schedule an appointment and see the Speed Training within 24 hours. You can search for real-time availability of Speed Trainers in Bastrop and make an appointment online today.
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Bastrop, TX
Bastrop is a city and the county seat of Bastrop County, Texas, United States. The population was 9,688 according to the 2020 census. It is located about 30 mi (48 km) southeast of Austin and is part of the Greater Austin metropolitan area.
Bastrop is located near the center of Bastrop County along the lower Colorado River. The downtown business district of the city is located on a bluff on the east bank of the river, but the city extends to the west side of the river, as well. According to the United States Census Bureau, the city has a total area of 9.1 square miles (23.6 km2), of which 9.0 sq mi (23.3 km2) are land and 0.12 square miles (0.3 km2), or 1.23%, is covered by water.
Three miles (5 km) northeast of the town, Lake Bastrop is a 906-acre (3.67 km2) reservoir on Spicer Creek operated by the Lower Colorado River Authority (LCRA) since its impounding in 1964. Although primarily used as a cooling pond for the Sim Gideon Power Plant, the lake is also used for recreation, and the LCRA maintains two public parks on the lake.
Spanish soldiers lived temporarily at the current site of Bastrop as early as 1804 when a fort was established where the Old San Antonio Road crossed the Colorado River and named Puesta del Colorado.
Bastrop's namesake, Felipe Enrique Neri, Baron de Bastrop, was a commoner named Philip Hendrik Nering Bogel, who was wanted for embezzlement in his native country of the Netherlands. In Texas, he assisted Moses and Stephen F. Austin in obtaining land grants in Texas and served as Austin's land commissioner. In 1827, Austin located about 100 families in an area adjacent to his earlier Mexican contracts. Austin arranged for Mexican officials to name a new town there after the baron who died the same year.
Health and wellness are integral to the Bastrop community. The Bastrop County Long-Term Recovery Team actively promotes public health initiatives, fostering a supportive environment for residents. The city is home to medical facilities such as Bastrop Lost Pines Nursing and Rehabilitation Center, ensuring access to quality healthcare services for the community. Explore the parks, facilities, and programs offered by the Bastrop Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include STUDIO P, Strive Bastrop, and Jazzercise. Discover the walking and biking trails in and around Bastrop, such as the Bastrop State Park and June Hill Pape Riverwalk Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Bastrop, TX are Fisherman's Park, Bastrop County Historical Society, and Bastrop Museum & Visitor Center.
Population: 11,679 (2023). ZIP code: 78602. Area code: 512. Elevation: 331 ft (101 m). Area: 9.34 sq mi (24.20 km2).
FAQs
What is Bastrop, TX famous for?
No surprise, the City of Bastrop is among the oldest towns in Texas. The number of buildings listed in the National Register of Historic Places has earned Bastrop the title “Most Historic Small Town in Texas.” A rich harvest of classic Texas folklore and architecture exists today.
How do Texans pronounce Bastrop?
The city was named for Baron de Bastrop. According to the Texas State Historical Association, when Texas became a republic, the area became one of the twenty-three original counties in the state. Pronunciation: 'Bass-trop' (Bass like the fish, not the musical instrument).
Is it expensive to live in Bastrop, TX?
The median home price in Bastrop is $410,000 with a median price per sqft of $198. The cost of living index for housing estimates the cost of housing in Bastrop to be 94% of the national average. This makes it an average US city.
Sources
Bastrop County Long-Term Recovery Team
Bastrop Lost Pines Nursing and Rehabilitation Center
Bastrop Parks and Recreation Department
June Hill Pape Riverwalk Trail
Bastrop County Historical Society
Bastrop Museum & Visitor Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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