Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Bastrop is located near the center of Bastrop County along the lower Colorado River. The downtown business district of the city is located on a bluff on the east bank of the river, but the city extends to the west side of the river, as well. According to the United States Census Bureau, the city has a total area of 9.1 square miles (23.6 km2), of which 9.0 sq mi (23.3 km2) are land and 0.12 square miles (0.3 km2), or 1.23%, is covered by water.
Three miles (5 km) northeast of the town, Lake Bastrop is a 906-acre (3.67 km2) reservoir on Spicer Creek operated by the Lower Colorado River Authority (LCRA) since its impounding in 1964. Although primarily used as a cooling pond for the Sim Gideon Power Plant, the lake is also used for recreation, and the LCRA maintains two public parks on the lake.
Spanish soldiers lived temporarily at the current site of Bastrop as early as 1804 when a fort was established where the Old San Antonio Road crossed the Colorado River and named Puesta del Colorado.
Bastrop's namesake, Felipe Enrique Neri, Baron de Bastrop, was a commoner named Philip Hendrik Nering Bogel, who was wanted for embezzlement in his native country of the Netherlands. In Texas, he assisted Moses and Stephen F. Austin in obtaining land grants in Texas and served as Austin's land commissioner. In 1827, Austin located about 100 families in an area adjacent to his earlier Mexican contracts. Austin arranged for Mexican officials to name a new town there after the baron who died the same year.
Health and wellness are integral to the Bastrop community. The Bastrop County Long-Term Recovery Team actively promotes public health initiatives, fostering a supportive environment for residents. The city is home to medical facilities such as Bastrop Lost Pines Nursing and Rehabilitation Center, ensuring access to quality healthcare services for the community. Explore the parks, facilities, and programs offered by the Bastrop Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include STUDIO P, Strive Bastrop, and Jazzercise. Discover the walking and biking trails in and around Bastrop, such as the Bastrop State Park and June Hill Pape Riverwalk Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 11,679 (2023). ZIP code: 78602. Area code: 512. Elevation: 331 ft (101 m). Area: 9.34 sq mi (24.20 km2).
FAQs
What is Bastrop, TX famous for?
No surprise, the City of Bastrop is among the oldest towns in Texas. The number of buildings listed in the National Register of Historic Places has earned Bastrop the title “Most Historic Small Town in Texas.” A rich harvest of classic Texas folklore and architecture exists today.
How do Texans pronounce Bastrop?
The city was named for Baron de Bastrop. According to the Texas State Historical Association, when Texas became a republic, the area became one of the twenty-three original counties in the state. Pronunciation: 'Bass-trop' (Bass like the fish, not the musical instrument).
Is it expensive to live in Bastrop, TX?
The median home price in Bastrop is $410,000 with a median price per sqft of $198. The cost of living index for housing estimates the cost of housing in Bastrop to be 94% of the national average. This makes it an average US city.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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