Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
How can I make a same-day appointment with a Beginners Yoga in Atascocita?
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Bordered on its eastern shore by the 12,000-acre (4,900 ha) Lake Houston, the community contains several parks, country clubs, and golf courses, including Atascocita Country Club, Walden on Lake Houston Golf and Country Club, and Tour 18, a recreation of some of the United States' most celebrated golf holes.
Atascocita was named one of the "Best Places to Retire" by U.S. News & World Report, citing Lake Houston's boating and fishing opportunities and Atascocita's numerous golf courses.
Atascocita's name derives from the Atascocito military outpost and subsequent road constructed by the Spanish in 1756. The Atascocito Road stretched from Spanish Louisiana in the east to San Antonio in the west, connecting eastern Texas to the rest of New Spain. The Atascocito Road was a major route for American migrants moving to Texas in the 1820s and 1830s. It is unclear exactly when Atascocito shifted to Atascocita. The City of Houston annexed portions of what would become Atascocita in the 1960s, but it was de-annexed in the late 1970s.
The U.S. Census Bureau first established the Atascocita CDP for the 2000 U.S. Census. The City of Houston did limited purpose annexation in Atascocita after the year 2000, therefore reducing the CDP's territory. In 2009 the Gadberry Group named Atascocita as one of "9 from 2009" most notable high growth areas in the United States. The 2010 census listed Atascocita's population as 65,844, up from 35,757 at the 2000 census.
Atascocita is located at 29°59′36″N 95°10′55″W (29.993365, -95.182054). According to the United States Census Bureau, the CDP has a total area of 25.4 square miles (65.8 km2), of which 25.3 square miles (65.4 km2) is land and 0.19 square miles (0.5 km2), or 0.74%, is water. Syd Kearney, author of A Marmac Guide to Houston and Galveston, "There are fine resort homes in sections such as Atascocita Shores."
In terms of health and wellness, Atascocita places a high priority on residents' well-being. The Atascocita Wellness Center and Memorial Hermann Northeast Hospital serve as a central hub for fitness and community health, offering various programs and fitness classes. Explore the parks, facilities, and programs offered by Atascocita’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Crunch Fitness, and EōS Fitness. Discover the walking and biking trails in and around Atascocita, such as the Atascocita Park Loop and the Exploration Trails. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 93,926 (2023). ZIP code: 77346. Area code: 281. Elevation: 72 ft (22 m). Area: 25.4 square miles.
FAQs
Is Atascocita, TX a good place to live?
Atascocita is a suburb of Houston with a population of 89,121. Atascocita is in Harris County and is one of the best places to live in Texas. Living in Atascocita offers residents a sparse suburban feel and most residents own their homes. In Atascocita there are a lot of coffee shops and parks. Many families and young professionals live in Atascocita and residents tend to lean liberal. The public schools in Atascocita are highly rated.
What is the race population in Atascocita, TX?
Atascocita has a 2024 population of 96,382. Atascocita is currently growing at a rate of 3.91% annually and its population has increased by 17.74% since the most recent census, which recorded a population of 81,860 in 2020. the racial composition of Atascocita was White: 52.83%, Black or African American: 23.03%, Two or more races: 13.89%, Other race: 6.19%, Asian: 3.22%, and Native American: 0.84%.
What is Atascocita, TX known for?
Atascocita is a suburban community located in northeastern Harris County, Texas. Known for its tranquil atmosphere and scenic beauty, Atascocita is a popular choice for families and professionals looking for a peaceful place to call home. The community features a variety of homes, from traditional single-family homes to modern townhouses and apartments. Atascocita residents enjoy access to an array of amenities, including parks, golf courses, and recreational facilities. The area also boasts a strong school system, making it an ideal place to raise a family.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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