Prenatal Fitness Classes Near Me

Miami Florida US Birth Wishes Consult: Develop Your Personalized Birth PlanOne Hour Lactation ConsultationPrenatal Lactation 101 ClassPump It! Back to Work Lactation ClassIntegrative Health and Wellness CoachingWomen's Health Coach/Functional NutritionPrenatal/Postpartum Barre
Hali Shields

Hali Shields

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach
Offers virtual services

English

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

International Board Certified Lactation Consultant, Functional Nutritionist, Holistic Sleep Coach and Integrative Postpartum Coach Health CoachYoga InstructorWellness CoachNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachLactation ConsultantFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassSweat YogaAshtanga YogaPostnatal YogaAshtanga FlowHeat YogaHot Power YogaAntenatal YogaMaternity Yoga ClassHaute YogaSauna Yoga ClassNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionPrenatal Fitness ClassCouples Personal TrainingFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistFertility CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistDepression TherapistLiver Cleanse SpecialistDigestive Health SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietFitness ChallengeBreathing Exercise

Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
Offers virtual services

English

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

Steens MS US Initial Discovery CallSpiritual ReadingRYT200Yin 100Holistic Lifestyle CoachRPYTGroup and Personal Trainer
Madison Kuhn

Madison Kuhn

Spiritual Lifestyle Coach and Yoga Teacher Tarot and Oracle Reader YACEP Yoga Educator Pre & Post Natal Fitness Coach Holistic Lifestyle Coach
Offers virtual services

English

As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

Spiritual Lifestyle Coach and Yoga TeacherTarot and Oracle ReaderYACEP Yoga EducatorPre & Post Natal Fitness CoachHolistic Lifestyle Coach Yoga InstructorSpiritual Life CoachTarot ReaderAstrologerPalm ReaderAnxiety TherapistHealth and Wellness CoachPalmistFitness CoachPrivate Yoga InstructorFortune TellerMeditationVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingCareer CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyTarot Card ReadingSpiritual CleansingMental WellnessPrenatal Fitness ClassFitness ClassObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistSpiritual MentorMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth Workshop

Frequently asked questions

How can I make a same-day appointment with a Prenatal Fitness Class in Winchester?

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Almost all Prenatal Fitness Classes in Winchester on Sofia have virtual visits available. Every Prenatal Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  


How can I find a Winchester Prenatal Fitness Class who sees clients after hours?

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Winchester, TN

 

Winchester is a city in and the county seat of Franklin County, Tennessee, United States. It is part of the Tullahoma micropolitan area. The population of Winchester as of the 2020 census was 9,375. 

Winchester is situated slightly north of the center of Franklin County in Tennessee. It shares a border to the north with the city of Decherd. The city center is located just south of Boiling Fork Creek, which has become an extension of Tims Ford Lake. On the western boundary of the city, Dry Creek forms another arm of the lake. The city limits of Winchester extend as far as the Elk River arm of the lake, approximately 4 miles (6 km) north of downtown.

U.S. Route 41A passes through the center of town, coming in from the southeast as South College Street and leaving to the northeast as Dinah Shore Boulevard. US 41A leads east 6 miles (10 km) to Cowan and 12 miles (19 km) to Sewanee, as well as north 6 miles (10 km) to Estill Springs and 14 miles (23 km) to Tullahoma. Tennessee State Route 16 leaves southwest from the center of town as 1st Avenue and leads 19 miles (31 km) to the Alabama border. U.S. Route 64 bypasses Winchester to the south and east, leading northeast 16 miles (26 km) to Interstate 24 near Pelham and west 32 miles (51 km) to Fayetteville. Tennessee State Route 50 leads west and northwest from Winchester 20 miles (32 km) to Lynchburg, and Tennessee State Route 130 leads northwest 6 miles (10 km) to Winchester Springs and 16 miles (26 km) to Tullahoma.

According to the United States Census Bureau, the city has a total area of 11.7 square miles (30.3 km2), of which 10.7 square miles (27.8 km2) is land and 1.0 square mile (2.6 km2), or 8.47%, is water.

Winchester was created as the seat of justice for Franklin County by act of the Tennessee Legislature on November 22, 1809, and was laid out the following year. The town is named for James Winchester, a soldier in the American Revolution, first Speaker of the Tennessee Legislature, and a brigadier general in the War of 1812, though he never lived in Winchester. The historic Hundred Oaks Castle is located in Winchester.

Mary Sharp College (originally the "Tennessee and Alabama Female Institute", but later renamed in honor of Mary Corn Sharp, a donor) was founded in 1851 by Z. C. Graves and the Baptist Church. Though a women's college, it offered a classical curriculum based upon what was being offered at the time by Amherst College, Brown University, and the University of Virginia. It closed in 1896.[1] During the 19th century, the institution helped make Winchester an educational center. Other private schools in the city were Carrick Academy for male students (founded in 1809), Winchester Female Academy (founded in 1835), and Winchester Normal College.

Winchester places a strong emphasis on health and wellness for its residents. Southern Tennessee Regional Health System offers comprehensive health services, including wellness check-ups and preventive care programs. Barre Fly Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Winchester City Park is perfect for outdoor fitness with its walking trails and sports facilities. Yoga enthusiasts can join classes at Twisted Tree Yoga to enhance flexibility and mental well-being. Horizon Health & Wellness focuses on holistic health with services such as acupuncture and nutrition counseling. For those who enjoy cycling, Bicycle Cove offers bike rentals and group rides through scenic routes. Rudder Chiropractic Center ensures optimal spine health with chiropractic care and wellness advice. 

 

Top sites in Winchester, TN include Tims Ford State Park, Scenic View Golf Course, Tims Ford Marina & Resort, and Old Jail Museum.

 

Population: 9,859 (2022). Elevation: 955 feet (291 m). Area: 7.4 square miles (19.2 km²). ZIP code: 37398. Area code: 931. 

 

FAQs

 

Is Winchester, TN a good place to live?

Winchester is in Franklin County. Living in Winchester offers residents a suburban rural mix feel and most residents own their homes. In Winchester, there are a lot of parks. Many retirees live in Winchester and residents tend to lean conservative.

 

What is the cost of living in Winchester, Tennessee?

The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Winchester is $33,550 a year — about the same as the annual cost of living for Tennessee of $34,350 and less than the national figure of $38,433. In Winchester, the median home value is $134,100, less than the national median home value of $204,900. The typical renter in Winchester spends $580 a month on housing, less than the $1,023 national median monthly rent.

 

What is the ethnicity in Winchester, TN?

Winchester, TN is home to a population of 9.45k people, from which 97.3% are citizens. As of 2022, 4.55% of Winchester, TN residents were born outside of the country (430 people). In 2022, there were 7.44 times more White (Non-Hispanic) residents (7.21k people) in Winchester, TN than any other race or ethnicity. There were 969 Black or African American (Non-Hispanic) and 404 Other (Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Wikipedia

City of Winchester

Southern Tennessee Regional Health System 

Barre Fly Fitness 

Winchester City Park 

Twisted Tree Yoga 

Horizon Health & Wellness 

Bicycle Cove 

Rudder Chiropractic Center 

Tims Ford State Park

Scenic View Golf Course

Tims Ford Marina & Resort

Old Jail Museum

Niche

24/7 Wall St.

Data USA

 

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