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English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Frequently asked questions
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Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Smyrna can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Smyrna and make an appointment online today.
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Sofia is a free online service that helps clients find Weight Lifting Trainers in Smyrna and book appointments instantly. You can search for Smyrna Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
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You can use Sofia to find Weight Lifting Trainers in Smyrna who are highly rated. View each Weight Lifting Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Weight Lifting Trainers in Smyrna on Sofia have virtual visits available. Every Weight Lifting Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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On Sofia, you can search specifically for Smyrna Weight Lifting Trainers with availability after normal business hours.
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Sofia lets you see real-time availability for Weight Lifting Trainers in Smyrna. Many Weight Lifting Trainers offer same day appointments.
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Sofia let's you see real-time availability for Weight Lifting Trainers in Smyrna. Many Weight Lifting Trainers offer appointments on Saturdays and Sundays.
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Sofia lets you shop for Weight Lifting Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Weight Lifting Trainers page directly.
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Sofia lets you take live classes from leading Weight Lifting Trainers. You can sign up for virtual group classes from Weight Lifting Trainers today.
Where can I find a licensed and credentialed Weight Lifting Trainer near me in Smyrna?
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Smyrna, TN
Smyrna is a town in Rutherford County, Tennessee. Smyrna's population was 53,070 at the 2020 census, making it the largest town in Tennessee by population in that census. In 2007, U.S. News & World Report listed Smyrna as one of the best places in the United States to retire. Smyrna is part of the Nashville metropolitan statistical area.
The town of Smyrna has its European American roots in the early 19th century and began as an agrarian community. It was important during the Civil War because its railroad station lies between Nashville and Chattanooga. One of the major events of the war for the town involved the Confederate States soldier Sam Davis, who, after being charged with spying, gave up his life instead of giving any information to the Union Army. He was captured November 20, 1863, and was hanged by Union forces on November 27 of that year. The Sam Davis Plantation, located on 160 acres (0.65 km2) of well-maintained farmland, is the town's most important historical site.
Smyrna was originally incorporated in 1869 but its charter was rescinded by the state several years later. In 1915, the town re-incorporated and adopted a commission-mayor form of government.
In 1941 during World War II, Sewart Air Force Base was established here and served as a B-17 Flying Fortress and B-24 advanced training facility. During the 1950s and 1960s, the military personnel and dependents totaled more than 10,000 persons stationed at the base. The base was scheduled for closing in 1971. Most of the property was divided among the State of Tennessee, Rutherford County, and the Metropolitan Nashville Airport Authority. On its portion, the state opened and operates a Tennessee Army National Guard base and the Tennessee Rehabilitation Center. Much of the additional land was developed as the Smyrna/Rutherford County Airport Authority in 1990.
According to the United States Census Bureau, the town has a total area of 23.0 square miles (60 km2), of which 22.8 square miles (59 km2) is land and 0.1 square miles (0.26 km2) (0.61%) is water. Portions of the Percy Priest Lake reservoir lie within the town limits. The two main waterways are Stones River and Stewarts Creek.
Health and wellness are integral aspects of Smyrna's community fabric. StoneCrest Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. North Rutherford YMCA provides fitness classes, swimming facilities, and wellness programs for all ages. Smyrna Parks and Recreation offers fitness camps, sports leagues, and community wellness events throughout the year. Fleet Feet Murfreesboro hosts running groups, fitness classes, and workshops on nutrition and wellness. Flow Aquatic Wellness offers aquatic therapy, swim lessons, and water fitness classes.
Top sites in Smyrna, TN are Sam Davis Home, Lane Motor Museum, and Gregory Mill Park.
Population: 57,418 (2023). ZIP code: 37167. Area code: 615. Elevation: 545 ft (166 m). Area: 23.0 square miles (60 km2)
FAQs
What is the cost of living in Smyrna, TN?
Smyrna is part of the Nashville-Davidson-Murfreesboro-Franklin Metro metro area, which is ranked 126 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Smyrna is estimated to be 95.7% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
What is Smyrna, TN is known for?
Smyrna is the second-largest city in Rutherford County. It was established in the early 1800s and was named after the Smyrna Presbyterian Church. The Sam Davis Home & Museum in Smyrna is the boyhood home of a Civil War hero who was hanged at the age of 21. Smyrna was named one of the “Top Ten Best Places to Retire” by US News & World Report and is home to the Nissan North America, Inc. vehicle manufacturing plant, a multi-billion dollar facility that produces Nissan’s top vehicles.
Is Smyrna, TN a good place to live?
Smyrna is in Rutherford County and is one of the best places to live in Tennessee. Living in Smyrna offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Smyrna and residents tend to lean conservative. The public schools in Smyrna are above average.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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