As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation TechniquesAnxiety Support for First Responders — Breath & Mind–Body SkillsAnxiety and Depression Support — Integrated Mind–Body ApproachAnxiety and Stress Relief with Somatic PracticesAnxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal BalanceBalance Sympathetic and Parasympathetic Systems — Restore CalmBedtime Anxiety Help — Reduce Worry & Fall Asleep FasterBilateral Stimulation Techniques — Support for Trauma, Anxiety & OverwhelmBreath and Movement for Stress Relief — Feel Relaxed and CenteredBreathing Exercises for Stress — Activate Calm and Reduce TensionBreathing to Release Muscle Tension — Ease Neck, Back, and Shoulder StrainBreathwork ClassBreathwork for Trauma Recovery — Calm the Nervous System & Release Stored StressBurnout Recovery — Nervous System Regulation & Energy RestorationCBT for Anxiety — Change Thought Patterns & Reduce WorryCPTSD Treatment — Tools for Emotional Regulation & Nervous System HealingCalm Racing Heart with Breath & Nervous System RegulationCalm Racing Thoughts with Mind–Body PracticesCalm Your Nervous System — Reduce Anxiety & Increase ResilienceCalm Your Nervous System — Reduce Stress and Improve ResilienceChronic Fatigue Support — Gentle Mind–Body Practices to Boost EnergyChronic Pain Management — Reduce Ongoing Pain and Improve MobilityComplex Trauma Treatment — Mind–Body Tools for Long-Term Healing & Emotional RegulationCoping Skills for Overwhelm — Somatic & Breathwork TechniquesDBT Skills for Emotional Control & Depression ReliefDBT Skills for Stress Tolerance & Emotional ControlDeep Relaxation Session — Guided Breath, Body Scan & Mind QuietingDepression Help — Breathwork, CBT & Yoga Therapy ApproachesDepression Support — Mind–Body & Somatic Tools to Improve MoodDissociation Treatment — Embodied Awareness to Reconnect Mind & BodyEmotional Regulation Skills for High-StressEmotional Regulation Skills for High-Stress SituationsEmotional Resilience Skills — Tools for Long-Term Mental HealthEmotional Resilience — Build Mental Strength & Stress ToleranceEmotional Support for Menopause Transition — Manage Mood Changes, Anxiety & StressEmotional Trauma Treatment — Restore Calm After Crisis or LossEvening Self-Massage for Relaxation and Sleep — Calm the Body Before BedFeel Safe Again After Trauma — Support for Restlessness, Hypervigilance & AnxietyFeeling Out of Body — Grounding & Somatic Practices for DissociationGrounding Techniques for Anxiety — Stay Present and CenteredGrounding Techniques for Freeze, Flight & Fawn Responses — Regain Presence & CalmGuided Sleep Meditation — Ease Into Rest Without OverthinkingHormonal Anxiety Relief — Yoga & Somatic Tools for Midlife WomenHow Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety SupportHow to Calm Down Quickly When You Feel OverwhelmedHow to Reset After a Stressful Day — Quick Mind–Body PracticesHow to Reset Sleep After Night Waking — Tools to Fall Back AsleepHow to Stop Feeling On Edge — Practical Grounding TechniquesHow to Stop Overthinking — Tools to Quiet a Busy MindImprove Sleep Quality — Mind–Body Tools and Lifestyle ChangesInitial ConsultIntake SessionLower Back Pain Relief — Targeted Exercises and Core StrengtheningMeditation ClassMindfulness Practices — Reduce Stress, Improve Focus & Emotional BalanceMindfulness for Anxiety — Calm Your Mind & Body NaturallyMindfulness for Depression — Rewire Thought Patterns & Emotional StateMind–Body Connection Exercises — Improve Awareness and Self-RegulationMind–Body Reset for Depression & Burnout — Restore Balance & VitalityMind–Body Stress Reset — Yoga, Breathwork & Somatic ReleaseMonthly MembershipMorning Anxiety Relief — Set a Calm Tone for the Day AheadMuscle Pain Relief — Ease Soreness and Improve FlexibilityNatural Anxiety Remedies — Breathwork, Yoga & CBT TechniquesNervous System Regulation for Chronic StressNighttime Anxiety Help — How to Calm Racing Thoughts Before SleepNighttime Relaxation Techniques — Reset the Nervous System for SleepOverstimulation Recovery — Reduce Sensory Overload and AnxietyOverthinking & Rumination Help — Quiet the Mind & Restore FocusOverthinking at Night — Guided Mindfulness to Quiet the MindPTSD Recovery — Build Resilience & Reduce SymptomsPTSD Support for First Responders — Tools to Reduce Stress & BurnoutPTSD Treatment for Veterans with Mind–Body PracticesPTSD Treatment with Somatic Therapy — Release Stored Trauma & Restore SafetyPackage: 12 sessions of 60 minutesPackage: 12 sessions of 90 minutesPackage: 4 sessions of 60 minutesPackage: 4 sessions of 90 minutesPackage: 8 sessions of 60 minutesPackage: 8 sessions of 90 minutesPain & Stress Connection — Breathwork to Ease Physical DiscomfortPanic Attack Help — Learn to Calm Racing Heart & Rapid BreathingPerimenopause Anxiety Support — Manage Worry, Mood Swings & IrritabilityPosture Correction — Reduce Pain from Poor AlignmentRegulate Mood Swings — Tools to Balance Emotions & Reduce IrritabilityRelaxation Techniques for Chronic Stress & TensionRelaxation Techniques for High-Stress LifestylesRelease Tension & Pain: Yoga Therapy for Stress and Chronic PainRestorative Yoga for Sleep — Gentle Poses to Ease You Into RestScheduling package - 60 minsScheduling package - 90 minsSciatica Pain Relief — Stretches to Ease Nerve Pain and DiscomfortSeasonal Affective Disorder Support — Practical Tools to Improve Winter MoodSeasonal Depression Support — Light, Movement & Breath-Based ToolsSelf-Esteem Building for Depression — Mindset & Somatic SupportSensory Overload Support for Anxiety & OverstimulationSleep Meditation — Guided Practices to Relax & Fall Asleep NaturallySocial Anxiety Support — Build Confidence & Ease in GroupsSomatic Trauma Therapy — Body-Based Healing for PTSD & Emotional RecoveryStress & Burnout Coaching for Veterans & Service MembersStress Management for Veterans and Service MembersStress Management with Mind–Body Practices — Release Tension and Find ClaritySupport for Feeling On Edge & RestlessTherapeutic IntensiveTrauma & Anxiety Management — Breathwork & Regulation SkillsTrauma Recovery Therapy — Mindfulness, Yoga & Somatic ToolsTrauma Therapy with Mind–Body Practices — Heal After Emotional & Physical TraumaTrauma-Informed Yoga Therapy — Restore Trust & Body ConnectionTrauma-Related Anger and Irritability Treatment — Mind–Body Strategies for Emotional ControlTreat Anxiety with Somatic Therapy — Restore Calm and BalanceVeteran PTSD Treatment — Trauma-Informed Therapy for Service MembersVoxer Coaching (Group Package Add-On)Voxer Coaching (Standalone)Why Does My Heart Race When I’m Anxious? — Understand & Manage SymptomsWork Stress Management — Boundaries, Burnout & Nervous System SupportYoga ClassYoga Nidra for Sleep — Guided Rest for Deep Nervous System ResetYoga Therapy for Anxiety & Somatic GroundingYoga for Better Sleep — Stretch, Breathe & Relax Before BedYoga for Nervous System Health — Release Tension and Improve Focus“I Can’t Breathe” — Breath Regulation for Anxiety Attacks“I Can’t Focus” — Improve Concentration & Mental Clarity“I Don’t Care About Anything Anymore” — Rekindle Joy & Purpose“I Just Can’t Relax” — Somatic Stress Relief Session“Why Can’t I Relax After Trauma?” — Breath & Somatic Practices“Why Do I Feel On Edge?” — Nervous System Reset for Trauma Survivors“Why Doesn’t Anyone Understand Me?” — Trauma-Informed Counseling for Feeling MisunderstoodReflexology CertificationLife MAP CoachPharmacy Technician TrainingRYT500 Certification in Adaptive and Therapeutic Yoga, Mindfulness and Meditation
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
How can I make a same-day appointment with a Mobile Hair Stylist in Shelbyville?
Same day appointments are available with many Mobile Hair Stylists. For the most part, clients who use Sofia to search for a Mobile Hair Stylist in Shelbyville can schedule an appointment and see the Mobile Hair Stylist within 24 hours. You can search for real-time availability of Mobile Hair Stylists in Shelbyville and make an appointment online today.
How can I book an appointment online with a Mobile Hair Stylist in Shelbyville?
Sofia is a free online service that helps clients find Mobile Hair Stylists in Shelbyville and book appointments instantly. You can search for Shelbyville Mobile Hair Stylists by symptom, health goal or visit reason. You can explore Mobile Hair Stylist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Mobile Hair Stylist in Shelbyville?
You can use Sofia to find Mobile Hair Stylists in Shelbyville who are highly rated. View each Mobile Hair Stylists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Mobile Hair Stylist in Shelbyville?
Almost all Mobile Hair Stylists in Shelbyville on Sofia have virtual visits available. Every Mobile Hair Stylist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Shelbyville Mobile Hair Stylist who sees clients after hours?
On Sofia, you can search specifically for Shelbyville Mobile Hair Stylists with availability after normal business hours.
How can I find same day appointments near me for Mobile Hair Stylists in Shelbyville?
Sofia lets you see real-time availability for Mobile Hair Stylists in Shelbyville. Many Mobile Hair Stylists offer same day appointments.
How can I find a Mobile Hair Stylist in Shelbyville who sees clients during the weekend?
Sofia let's you see real-time availability for Mobile Hair Stylists in Shelbyville. Many Mobile Hair Stylists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Mobile Hair Stylists in Shelbyville?
Sofia lets you search for live group classes from the leading Mobile Hair Stylists. You can sign up for individual virtual group classes from Mobile Hair Stylists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Mobile Hair Stylist products in Shelbyville?
Sofia lets you shop for Mobile Hair Stylists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mobile Hair Stylists page directly.
How can I find live classes near me with Mobile Hair Stylists in Shelbyville?
Sofia lets you take live classes from leading Mobile Hair Stylists. You can sign up for virtual group classes from Mobile Hair Stylists today.
Where can I find a licensed and credentialed Mobile Hair Stylist near me in Shelbyville?
Sofia lets you search for educated, licensed, and credentialed Mobile Hair Stylists professionals. You can ensure you are booking with the right Mobile Hair Stylist for you based on credentials, language, and more.
Shelbyville, TN
Shelbyville is a city in and the county seat of Bedford County, Tennessee. The town was laid out in 1810 and incorporated in 1819. Shelbyville had a population of 20,335 residents at the 2010 census. The town is a hub of the Tennessee Walking Horse industry and has been nicknamed "The Walking Horse Capital of the World".
Shelbyville is in Middle Tennessee on a Highland Rim limestone bluff upon the banks of Duck River, which flows around the southern and eastern sides of town. According to the United States Census Bureau, the city has a total area of 18.6 square miles (48.2 km2), all land.
As of the census of 2000, there were 16,105 people, 6,066 households, and 4,155 families residing in the city. The population density was 1,041.3 inhabitants per square mile (402.0/km2). There were 6,550 housing units at an average density of 423.5 per square mile (163.5/km2). The racial makeup of the city was 77.14% White, 14.98% African American, 0.70% Asian, 0.35% Native American, 0.05% Pacific Islander, 5.02% from other races, and 1.78% from two or more races. Hispanics or Latinos of any race made up 14.55% of the population.
Of the 6,066 households, 31.7% had children under the age of 18 living with them, 46.0% were married couples living together, 16.6% had a female householder with no husband present, and 31.5% were non-families. A total of 26.5% of all households were made up of individuals, and 12.4% had someone living alone who was 65 years of age or older. The average household size was 2.59 and the average family size was 3.05.
In the city, the population was spread out, with 25.2% under the age of 18, 11.9% from 18 to 24, 28.9% from 25 to 44, 18.8% from 45 to 64, and 15.2% who were 65 years of age or older. The median age was 34 years. For every 100 females, there were 94.4 males. For every 100 females age 18 and over, there were 91.5 males.
Shelbyville places a strong emphasis on health and wellness for its residents. The Shelbyville Recreation Center offers a range of fitness classes, sports activities, and wellness programs for residents of all ages. Vanderbilt Bedford Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and MG Sports & Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Red Barn Yoga offers a peaceful retreat with its diverse yoga classes. For a holistic approach, Serenity Day Spa provides therapeutic massages and skincare treatments. Bourbon Barrel CrossFit offers high-intensity workouts for fitness enthusiasts.
Population: 23,743 (2021). ZIP code: 37160. Area code: 931. Elevation: 755 ft (230 m). Area: 18.6 square miles (48.2 km2).
FAQs
What is Shelbyville, TN famous for?
Shelbyville is located 50 miles southeast of Nashville in the hills of Tennessee. Rich in both cultural history and natural beauty, the town is known worldwide for the annual Tennessee Walking Horse National Celebration, a prestigious equestrian event dating back to 1939. Located along the Duck River in southern Middle Tennessee, you can choose to fish or float, enjoy a long bike ride through the scenic countryside, ride a horse, enjoy one of our numerous festivals, or explore our beautiful historic downtown.
What are the demographics of Shelbyville, TN?
In 2021, Shelbyville, TN had a population of 23k people with a median age of 31.9 and a median household income of $45,160. Between 2020 and 2021 the population of Shelbyville, TN grew from 21,841 to 23,005, a 5.33% increase and its median household income grew from $44,030 to $45,160, a 2.57% increase. The 5 largest ethnic groups in Shelbyville, TN are White (Non-Hispanic) (58.3%), White (Hispanic) (14%), Black or African American (Non-Hispanic) (11.9%), Two+ (Non-Hispanic) (5.19%), and Other (Hispanic) (4.89%).
Is Shelbyville, TN a good place to live?
Shelbyville is in Bedford County. Living in Shelbyville offers residents a sparse suburban feel and most residents rent their homes. Many families live in Shelbyville and residents tend to lean conservative. The public schools in Shelbyville are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)