Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Frequently asked questions
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Mount Juliet, TN
Mt. Juliet is a city located in western Wilson County, Tennessee, United States. A suburb of Nashville, it is approximately 17 miles (27 km) east of downtown Nashville. Mt. Juliet is located mostly between two major national east-west routes, Interstate 40 and U.S. Route 70. As of the 2020 United States Census, Mount Juliet has a population of approximately 39,289 people. Mt. Juliet is the largest city in Wilson County. The official city charter has the name listed as Mt. Juliet; however, the United States Postal Service lists its name as Mount Juliet.
Mt. Juliet was formed in 1835 and incorporated as a city in 1972. The most widely accepted theory regarding the naming of the town is that it is named for the Mount Juliet Estate, a manor house in County Kilkenny, Ireland. It is the only U.S. city with this name.
In the early morning hours of March 3, 2020, Mt. Juliet was struck by an EF3 tornado that destroyed hundreds of homes, along with West Wilson Middle School and Stoner Creek Elementary. Five people were killed by the tornado, three of which were in Mt. Juliet.
Mt. Juliet is located at 36°12'10" North, 86°30'49" West (36.202654, -86.513583). According to the United States Census Bureau, the city has a total area of 16.6 square miles (43 km2), of which 16.2 square miles (42 km2) is land and 0.3 square miles (0.78 km2) is water. The total area is 1.99% water. Recent annexations along the east side of South Rutland Road as well as a land swap with the City of Lebanon for the Bel Air at Beckwith project (southeast quadrant of I-40/Beckwith Road interchange) have increased the city's geographical area to approximately 21.78 square miles (56.4 km2).
Mt. Juliet is located between Old Hickory Lake to its north and Percy Priest Lake to its south, both of which are man-made reservoirs.
Health and wellness are prioritized in Mount Juliet, evident in the presence of facilities and programs dedicated to residents' well-being. Mount Juliet Parks and Recreation provides a hub for fitness and community activities, offering a variety of exercise classes, sports, and wellness programs. TriStar Summit Medical Center and Vanderbilt University Medical Center offer comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Hotworx offers yoga classes in a heated environment to enhance flexibility and detoxification. Urban Air Adventure Park is perfect for an active day of trampoline jumping and obstacle courses. The Beauty Room offers a range of relaxing spa treatments and beauty services. Jazzercise Mount Juliet combines dance, strength, and resistance training for a fun workout
Top sites in Mount Juliet, TN are Andrew Jackson’s Hermitage, Charlie Daniels Park, Cedar Creek Sports Center.
Population: 44,066 (2024). ZIP codes: 37121, 37122, 37138. Area codes: 615, 629. Elevation: 683 ft (208 m). Area: Area: 26.08 mi².
FAQs
Is Mt. Juliet, TN expensive?
Mount Juliet, Tennessee's cost of living is 17% lower than the national average. Mount Juliet's housing expenses are 29% lower than the national average and the utility prices are 11% lower than the national average. Transportation expenses like bus fares and gas prices are 9% lower than the national average. Mount Juliet has grocery prices that are 2% lower than the national average. Healthcare in Mount Juliet is 9% lower than the national average.
Does Mt Juliet, TN have a downtown?
Downtown Mount Juliet, Tennessee is a vibrant and charming area located in the heart of the city. It's conveniently close to the famous Interstate 40, providing easy access to neighboring cities. The downtown area features a wonderful array of shops, eateries, and entertainment venues, offering something for everyone. Furthermore, it hosts several community events throughout the year which adds to the community spirit.
What is the crime rate in Mt Juliet, TN?
Mount Juliet has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Mount Juliet is 1 in 102. However, compared to other communities of similar population sizes, Mount Juliet has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Mount Juliet is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.
Sources
Mount Juliet Parks and Recreation
Vanderbilt University Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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