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43 Fitness Classes near Lebanon, TN
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English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
How can I make a same-day appointment with a Fitness Class in Lebanon?
Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Lebanon can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Lebanon and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Lebanon and book appointments instantly. You can search for Lebanon Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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You can use Sofia to find Fitness Classes in Lebanon who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Class in Lebanon?
Almost all Fitness Classes in Lebanon on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lebanon Fitness Class who sees clients after hours?
On Sofia, you can search specifically for Lebanon Fitness Classes with availability after normal business hours.
How can I find same day appointments near me for Fitness Classes in Lebanon?
Sofia lets you see real-time availability for Fitness Classes in Lebanon. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Lebanon who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Classes in Lebanon. Many Fitness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Classes in Lebanon?
Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.
Where can I find a licensed and credentialed Fitness Class near me in Lebanon?
Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.
Lebanon, TN
Lebanon is the county seat of Wilson County, Tennessee, United States. The population was 38,431 at the 2020 census. Lebanon is located in Middle Tennessee, approximately 25 miles (40 km) east of downtown Nashville. Lebanon is part of the Nashville Metropolitan Statistical Area.
The city was incorporated in 1801 and was named after the biblical cedars of Lebanon (Cedrus libani). Local residents have called Lebanon "Cedar City", mostly a reference to the abundance of "cedar" (Juniperus virginiana) trees in the area. The city is home to Cumberland University, a small, private four-year liberal arts institution.
According to the United States Census Bureau, the city has a total area of 38.63 square miles (100.1 km2), of which 38.5 square miles (100 km2) is land and 0.03% is water. Lebanon is located at Latitude: 36° 12' 17.40" N Longitude: −86° 19' 21.00" W
Lebanon has a humid subtropical (Köppen Cfa) climate with mild winters and hot summers. Under the Trewartha climate classification, it is a temperate oceanic (Do) climate due to only 7 months having a mean of 50 °F (10 °C) or higher.
The Lebanon Special School District, which includes most of Lebanon, encompasses four elementary schools and two middle schools. Wilson County Schools operates several additional primary and secondary schools in and around Lebanon, including Wilson Central High School and the newly reconstructed Lebanon High School. Small portions of Lebanon are in the Wilson County Schools for all years K–12. Schools serving those portions for K–8 include Carroll-Oakland School and Southside Elementary School. All of Lebanon is zoned to Wilson County Schools for grades 9–12.
Lebanon also has one private school, Friendship Christian School. Lebanon is also home to Cumberland University, which was founded in 1842. The university has a rich heritage and has produced over eighty representatives and senators, such as Albert Gore Sr. and Thomas Gore. The institution has also produced a Nobel Peace Prize recipient, Cordell Hull, who served as Secretary of State from March 1933 to November 1944.
Lebanon places a strong emphasis on health and wellness for its residents. Vanderbilt Wilson County Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Jimmy Floyd Family Center, is a dynamic hub for fitness programs, sports activities, and community events, promoting an active lifestyle. Sports Village Fitness provides a comprehensive fitness experience with state-of-the-art equipment and classes. Lebanon Family YMCA offers a range of fitness programs, swimming, and wellness activities for all ages. Pure Barre provides a low-impact, high-intensity workout focusing on strength and flexibility.
Top sites in Lebanon, TN are Don Fox Community Park, Fiddlers Grove Historic Village, and Cedars of Lebanon State Park.
Population: 51,501 (2024). ZIP codes: 37087, 37088, 37090. Area code: 615. Elevation: 528 ft (161 m). Area: 38.63 square miles (100.1 km2)
FAQs
Is Lebanon, TN a city or town?
Lebanon, city, seat of Wilson County, north-central Tennessee, U.S., about 30 miles (50 km) east of Nashville and about 5 miles (10 km) south of the Cumberland River. Established in 1802 on an overland stagecoach route, it was named for the biblical Lebanon, which had a profusion of cedar trees, because the area’s stands of juniper were mistaken for cedars by the early settlers.
What is the cost of living in Lebanon, TN?
Lebanon, Tennessee's cost of living is 26% lower than the national average. Lebanon's housing expenses are 45% lower than the national average and the utility prices are 11% lower than the national average. Transportation expenses like bus fares and gas prices are 9% lower than the national average. Lebanon has grocery prices that are 2% lower than the national average. Healthcare in Lebanon is 9% lower than the national average.
What is Lebanon, TN is known for?
Lebanon is rich in history and culture. The town square, listed on the National Register of Historic Places, is home to many antique, gift and collectible stores. During the Civil War, General Robert H. Hatton called for volunteers. More than one thousand from Wilson County responded, becoming part of the 7th Tennessee Infantry. In 1912, a statue of General Hatton was erected in Lebanon’s square. Lebanon is the birthplace and headquarters of the popular Cracker Barrel Ole Country Stores. Visit Fiddler’s Grove Historic Village, consisting of Wilson County’s turn-of-the-century buildings.
Sources
Fiddlers Grove Historic Village
Vanderbilt Wilson County Hospital
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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