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43 Fitness Classes near La Vergne, TN
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English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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La Vergne, TN
La Vergne is a city in Rutherford County, Tennessee, United States. The population was 38,719 at the 2020 census. La Vergne lies within the Nashville Metropolitan Statistical Area.
La Vergne was incorporated in 1861. Historical variant names include Laveren and Lavergne.
La Vergne is located in northern Rutherford County southeast of Nashville. It directly borders the Antioch neighborhood of Nashville on the northwest, Smyrna on the southeast, and Percy Priest Lake on the northeast. Interstate 24 and U.S. Routes 41 and 70S pass through the community. The Percy Priest Reservoir on the Stones River lies to the north of the community.
Rutherford County is a county located in the U.S. state of Tennessee. It is located in Middle Tennessee. As of a 2023 estimate, the population was 367,101, making it the fifth-most populous county in Tennessee. A study conducted by the University of Tennessee projects Rutherford County to become the third largest county in Tennessee by population by 2050. Its county seat is Murfreesboro, which is also the geographic center of Tennessee. As of 2010, it is the center of population of Tennessee. Rutherford County is included in the Nashville-Davidson–Murfreesboro–Franklin, TN Metropolitan Statistical Area.
According to the United States Census Bureau, the city has a total area of 25.1 square miles (65 km2), of which 24.8 square miles (64 km2) is land and 0.3 square miles (0.78 km2) (1.20%) is water.
La Vergne hosts one of two United States printing plants for the multinational publishing company Lightning Source and serves as the company's headquarters.
In November 2015, Hong Kong-based Sinomax announced they would be investing $28 million into making the defunct Whirlpool plant into their North American manufacturing headquarters, creating 350 jobs. This investment is the largest by a Chinese company in Tennessee's history.
La Vergne places a strong emphasis on health and wellness for its residents. TriStar StoneCrest Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Anytime Fitness provides 24/7 access to gym equipment and personalized fitness plans. La Vergne Parks and Recreation offers various fitness programs, sports leagues, and outdoor activities like hiking and biking at Veterans Memorial Park. Ascend Health and Wellness provides chiropractic care, physical therapy, and wellness programs. OrangeTheory Fitness offers heart-rate-monitored HIIT workouts in a supportive group setting. Fit Factory provides boot camp-style workouts and personal training sessions.
Top sites in La Vergne, TN are Country Music Hall of Fame and Museum, Adventure Science Center, and Johnny Cash Museum.
Population 41,430 (2024). ZIP code: 37086. Area code: 615. Elevation: 584 ft (178 m). Area: 25.1 square miles (65 km2).
FAQs
What is the cost of living in La Vergne, TN?
La Vergne is part of the Nashville-Davidson-Murfreesboro-Franklin Metro metro area, which is ranked 126 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in La Vergne is estimated to be 95.7% of the national average making it an average US city. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services. Note that your household composition (single or married, number of kids) and home ownership status (renting vs. owning) might affect your monthly expenses.
How did La Vergne, TN get its name?
While many old-timers say La Vergne means “The Green” because of how the city greens during the spring with cedars, the lush lawns of summer, and green pastures across the area, the town got its name on the day Francois Lenard Gregoire de Roulhac de La Vergne died is probably the most likely explanation. Another possibility is the city was named after a tree that is native to France called “La Vergne.” The tree - in English - is the Alder tree and it thrives along waterways. It is a rugged tree that might have been the inspiration for the first boat as a hollowed Alder fell into a stream on the banks where it grew.
Is La Vergne, TN a good place to live?
La Vergne is in Rutherford County. Living in La Vergne offers residents a rural feel and most residents own their homes. Many families live in La Vergne and residents tend to have moderate political views. The public schools in La Vergne are above average.
Sources
Country Music Hall of Fame and Museum
TriStar StoneCrest Medical Center
La Vergne Parks and Recreation
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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