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ACTON MA MS Athletic Training, Personal Trainer, Health Coach Health Coach,Personal Trainer,Wellness Coach,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Nutrition Counseling,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Kickboxing,Brazilian Jiu Jitsu,Kung Fu,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Mindset Coach,Women's Health,Goal Setting,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Insomnia,IBS Specialist,Weight Loss Program,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Wellness Counseling,Weight Management Doctor,Anxiety Treatment,Muscle Building,Weight Training,Calisthenics Workout,Mens Health,Endurance Training,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Pelvic Pain Specialist,Sciatica Pain Relief,Arthritis Doctor,Vertigo Doctor,Barre Class,Silver Sneakers,PTSD Treatment,Wellness Practitioner,Self Care,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge
June Melia
June Melia
MS Athletic Training, Personal Trainer, Health Coach
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Online Service
English
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Boston MA US Always Exhausted but Have Trouble Falling and/or Staying Asleep?Clear The Clutter - Organizational Advice and GuidanceCombat Anxiety & Boost Your MoodDiscover Intuitive Eating-Fuel Your Body & Feel Your BestDitch the All or Nothing Mindset and Just Get Moving
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant Health CoachPersonal TrainerMental Health CounselorNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorGym TrainerHolistic HealthMental HealthNutrition CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingLiver SupportStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistDepression TherapistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsBereavement SupportOrganic FoodMuscle BuildingWeight TrainingMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness Nutrition Coach

Frequently asked questions

 

How can I make a same-day appointment with a Taekwondo Class in Hendersonville?

Same day appointments are available with many Taekwondo Classes. For the most part, clients who use Sofia to search for a Taekwondo Class in Hendersonville can schedule an appointment and see the Taekwondo Class within 24 hours. You can search for real-time availability of Taekwondo Classes in Hendersonville and make an appointment online today.

 


How can I book an appointment online with a Taekwondo Class in Hendersonville?

Sofia is a free online service that helps clients find Taekwondo Classes in Hendersonville and book appointments instantly. You can search for Hendersonville Taekwondo Classes by symptom, health goal or visit reason. You can explore Taekwondo Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Taekwondo Class in Hendersonville?

You can use Sofia to find Taekwondo Classes in Hendersonville who are highly rated. View each Taekwondo Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Taekwondo Class in Hendersonville?

Almost all Taekwondo Classes in Hendersonville on Sofia have virtual visits available. Every Taekwondo Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Hendersonville Taekwondo Class who sees clients after hours?

On Sofia, you can search specifically for Hendersonville Taekwondo Classes with availability after normal business hours.

 


How can I find same day appointments near me for Taekwondo Classes in Hendersonville?

Sofia lets you see real-time availability for Taekwondo Classes in Hendersonville. Many Taekwondo Classes offer same day appointments.  

 


How can I find a Taekwondo Class in Hendersonville who sees clients during the weekend?

Sofia let's you see real-time availability for Taekwondo Classes in Hendersonville. Many Taekwondo Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Taekwondo Classes in Hendersonville?

Sofia lets you search for live group classes from the leading Taekwondo Classes. You can sign up for individual virtual group classes from Taekwondo Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Taekwondo Class products in Hendersonville?

Sofia lets you shop for Taekwondo Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Taekwondo Classes page directly. 

 


How can I find live classes near me with Taekwondo Classes in Hendersonville?

Sofia lets you take live classes from leading Taekwondo Classes. You can sign up for virtual group classes from Taekwondo Classes today.

 


Where can I find a licensed and credentialed Taekwondo Class near me in Hendersonville?

Sofia lets you search for educated, licensed, and credentialed Taekwondo Classes professionals. You can ensure you are booking with the right Taekwondo Class for you based on credentials, language, and more.

 


Hendersonville, TN

 

Hendersonville is the most populous city in Sumner County, Tennessee, on Old Hickory Lake. As of the 2020 census the city's population was 61,753.

Hendersonville is the fourth-most populous city in the Nashville metropolitan area after Nashville, Murfreesboro, and Franklin and the 10th largest in Tennessee. Hendersonville is located 18 miles northeast of downtown Nashville. The city was settled around 1784 by Daniel Smith, whose house Rock Castle, completed in 1796, is maintained as a historic site. The city is named for William Henderson, the first postmaster.

In 1784 Daniel Smith received a land grant from the state of North Carolina in payment for surveying Middle Tennessee. (North Carolina at the time claimed its boundaries extended to this territory across the Appalachian Mountains.) He began work on his house later known as Rock Castle, but it was not completed until 1796. Due to his surveying trips, he frequently went on long journeys, and his wife supervised much of the construction.

In 1790, William Henderson settled in Sumner County and later became the namesake of the town. It was a trading center for the county, which was devoted to the production of tobacco and hemp as commodity crops, and blood livestock: both horses and cattle. During the Civil War, Monthaven was used by Union troops as a field hospital, as they occupied Middle Tennessee from 1862 to 1870. In the late 20th century, this historic home was listed on the National Register of Historic Places. Even before the Emancipation Proclamation of January 1863, refugee slaves with their families found their way to Union lines in the state in search of freedom. The Army established a contraband camp near Hendersonville, to offer shelter to the freedmen, help them with supplies and food, and sign them up to work for wages for the Army, often building defenses. Missionary societies helped teach both adults and children among the slaves.

According to the United States Census Bureau, the city has a total area of 32.9 square miles (85 km2), of which 27.3 square miles (71 km2) is land and 5.6 square miles (15 km2) (16.93%) is water, mostly parts of the Cumberland River. Hendersonville is served by the freeway Tennessee State Route 386 and its parallel surface road U.S. Route 31E.

Hendersonville places a strong emphasis on health and wellness for its residents. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. TriStar Health offers comprehensive health services, including wellness check-ups and preventive care programs. Sumner County YMCA provides fitness classes, swimming pools, and wellness programs for all ages. Hendersonville Martial Arts offers martial arts classes focusing on physical fitness and mental discipline. Hendersonville Greenway features walking trails and outdoor spaces for hiking, jogging, and biking. Long Hollow Gardens hosts yoga sessions amidst scenic garden landscapes. Anytime Fitness provides 24/7 gym access, personal training, and fitness classes. 

Top sites in Hendersonville, TN are Gene Record Memorial Park, Woodland Hills Golf & Country, and Monthaven Arts & Cultural Center

Population: 63,618 (2023). ZIP codes: 37075, 37077. Area code: 615. Elevation: 482 ft (147 m). Area: 32.9 square miles (85 km2)

 

FAQs

Is Hendersonville, TN a good place to live?

Hendersonville is in Sumner County and is one of the best places to live in Tennessee. Living in Hendersonville offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Hendersonville and residents tend to be conservative. The public schools in Hendersonville are highly rated.

 

What is Hendersonville, TN famous for?

Hendersonville, famously known as the “city by the lake,” draws that moniker due to its proximity to Old Hickory Lake, which provides ample opportunity for fishing, boating, kayaking, and other water-related recreation. Many celebrities such as Johnny Cash, June Carter Cash, Roy Orbison, and Marty Stuart were so drawn to Old Hickory Lake that they settled into homes situated along the lake’s banks. Johnny Cash and June Carter Cash called Hendersonville home for over 35 years and one can still see Johnny’s “House of Cash” located on Johnny Cash Parkway; Johnny and June are laid to rest in Hendersonville Memory Gardens, also located on Johnny Cash Parkway. 

 

Is Hendersonville, TN a town or city?

Hendersonville is the most populous city in Sumner County, Tennessee, on Old Hickory Lake. As of the 2020 census the city's population was 61,753. Hendersonville is the fourth-most populous city in the Nashville metropolitan area after Nashville, Murfreesboro, and Franklin and the 10th largest in Tennessee. Hendersonville is located 18 miles (29 km) northeast of downtown Nashville. The city was settled around 1784 by Daniel Smith, whose house Rock Castle, completed in 1796, is maintained as a historic site. The city is named for William Henderson, the first postmaster.

 

Sources

Wikipedia 

City of Hendersonville

Tnvacation

Niche

Gene Record Memorial Park

Woodland Hills Golf & Country

Monthaven Arts & Cultural Center

Planet Fitness 

TriStar Health

Sumner County YMCA

Hendersonville Martial Arts

Hendersonville Greenway

Long Hollow Gardens

Anytime Fitness

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