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43 Fitness Classes near Hendersonville, TN
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English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Hendersonville can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Hendersonville and make an appointment online today.
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You can use Sofia to find Fitness Classes in Hendersonville who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
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Almost all Fitness Classes in Hendersonville on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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Sofia lets you see real-time availability for Fitness Classes in Hendersonville. Many Fitness Classes offer same day appointments.
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Where can I find a licensed and credentialed Fitness Class near me in Hendersonville?
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Hendersonville, TN
Hendersonville is the most populous city in Sumner County, Tennessee, on Old Hickory Lake. As of the 2020 census the city's population was 61,753.
Hendersonville is the fourth-most populous city in the Nashville metropolitan area after Nashville, Murfreesboro, and Franklin and the 10th largest in Tennessee. Hendersonville is located 18 miles northeast of downtown Nashville. The city was settled around 1784 by Daniel Smith, whose house Rock Castle, completed in 1796, is maintained as a historic site. The city is named for William Henderson, the first postmaster.
In 1784 Daniel Smith received a land grant from the state of North Carolina in payment for surveying Middle Tennessee. (North Carolina at the time claimed its boundaries extended to this territory across the Appalachian Mountains.) He began work on his house later known as Rock Castle, but it was not completed until 1796. Due to his surveying trips, he frequently went on long journeys, and his wife supervised much of the construction.
In 1790, William Henderson settled in Sumner County and later became the namesake of the town. It was a trading center for the county, which was devoted to the production of tobacco and hemp as commodity crops, and blood livestock: both horses and cattle. During the Civil War, Monthaven was used by Union troops as a field hospital, as they occupied Middle Tennessee from 1862 to 1870. In the late 20th century, this historic home was listed on the National Register of Historic Places. Even before the Emancipation Proclamation of January 1863, refugee slaves with their families found their way to Union lines in the state in search of freedom. The Army established a contraband camp near Hendersonville, to offer shelter to the freedmen, help them with supplies and food, and sign them up to work for wages for the Army, often building defenses. Missionary societies helped teach both adults and children among the slaves.
According to the United States Census Bureau, the city has a total area of 32.9 square miles (85 km2), of which 27.3 square miles (71 km2) is land and 5.6 square miles (15 km2) (16.93%) is water, mostly parts of the Cumberland River. Hendersonville is served by the freeway Tennessee State Route 386 and its parallel surface road U.S. Route 31E.
Hendersonville places a strong emphasis on health and wellness for its residents. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. TriStar Health offers comprehensive health services, including wellness check-ups and preventive care programs. Sumner County YMCA provides fitness classes, swimming pools, and wellness programs for all ages. Hendersonville Martial Arts offers martial arts classes focusing on physical fitness and mental discipline. Hendersonville Greenway features walking trails and outdoor spaces for hiking, jogging, and biking. Long Hollow Gardens hosts yoga sessions amidst scenic garden landscapes. Anytime Fitness provides 24/7 gym access, personal training, and fitness classes.
Top sites in Hendersonville, TN are Gene Record Memorial Park, Woodland Hills Golf & Country, and Monthaven Arts & Cultural Center.
Population: 63,618 (2023). ZIP codes: 37075, 37077. Area code: 615. Elevation: 482 ft (147 m). Area: 32.9 square miles (85 km2)
FAQs
Is Hendersonville, TN a good place to live?
Hendersonville is in Sumner County and is one of the best places to live in Tennessee. Living in Hendersonville offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Hendersonville and residents tend to be conservative. The public schools in Hendersonville are highly rated.
What is Hendersonville, TN famous for?
Hendersonville, famously known as the “city by the lake,” draws that moniker due to its proximity to Old Hickory Lake, which provides ample opportunity for fishing, boating, kayaking, and other water-related recreation. Many celebrities such as Johnny Cash, June Carter Cash, Roy Orbison, and Marty Stuart were so drawn to Old Hickory Lake that they settled into homes situated along the lake’s banks. Johnny Cash and June Carter Cash called Hendersonville home for over 35 years and one can still see Johnny’s “House of Cash” located on Johnny Cash Parkway; Johnny and June are laid to rest in Hendersonville Memory Gardens, also located on Johnny Cash Parkway.
Is Hendersonville, TN a town or city?
Hendersonville is the most populous city in Sumner County, Tennessee, on Old Hickory Lake. As of the 2020 census the city's population was 61,753. Hendersonville is the fourth-most populous city in the Nashville metropolitan area after Nashville, Murfreesboro, and Franklin and the 10th largest in Tennessee. Hendersonville is located 18 miles (29 km) northeast of downtown Nashville. The city was settled around 1784 by Daniel Smith, whose house Rock Castle, completed in 1796, is maintained as a historic site. The city is named for William Henderson, the first postmaster.
Sources
Monthaven Arts & Cultural Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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