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12 Yoga Therapists near Cookeville, TN
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
English, Italian, Spanish
Welcome, I’m so glad you’re here. My name is Marinella, and I am a Certified Ayurvedic Practitioner and Holistic Counselor. My journey with Ayurveda began through my own healing after being diagnosed with Multiple Sclerosis. Guided by a mentor, I discovered a conscious, holistic way of living th…
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
English
I offer a compassionate and holistic approach to healing, combining Reiki with complementary therapies to support clients on their journey to balance and well-being. Each session is tailored to meet individual needs, creating a serene space for relaxation, healing, and personal growth. My goal is t…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
English
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Frequently asked questions
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Cookeville, TN
Cookeville is the county seat and largest city of Putnam County, Tennessee, United States. As of the 2020 United States census, its population was reported to be 34,842. It is recognized as one of the country's micropolitan areas, or smaller cities which function as significant regional economic hubs. Of the twenty micropolitan areas in Tennessee, Cookeville is the largest. The Cookeville micropolitan area's 2020 Census population was 141,333. The U.S. Census Bureau ranked the Cookeville micropolitan area as the 4th largest-gaining micropolitan area in the country between 2022 and 2023, with a one-year gain of 2,748 and a 2023 population of 148,226. The city is a college town, home to Tennessee Technological University.
According to the United States Census Bureau, the city has a total area of 22.0 square miles (57 km2), of which 21.9 square miles (57 km2) is land and 0.2 square miles (0.52 km2) (0.77%) is water.
Located on the Highland Rim, Cookeville's elevation (1100 ft AMSL) is a few hundred feet higher than either Nashville or Knoxville. As a result, temperatures and humidity levels are generally slightly lower in Cookeville than in either the Nashville Basin or the Tennessee Valley.
Cookeville is situated in the Upper Cumberland region of Tennessee near the crossroads of I-40, SR 136, and US 70N-SR 24. The city is located 79 miles east of Nashville and 101 miles west of Knoxville.
Three man-made lakes maintained by the Corps of Engineers are located near Cookeville, created to help flood control in the narrow valleys of the Cumberland Plateau: Center Hill Lake, Cordell Hull Lake, and Dale Hollow Lake. Two smaller man-made lakes, City Lake and Burgess Falls Lake, lie along the Falling Water River, which flows through the southeastern part of the county. Cane Creek Lake, created by an earthen dam built by the Civilian Conservation Corps, lies in the western part of the city.
Prioritizing the health and wellness of its community, Cookeville offers various facilities and initiatives. Cookeville Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. CrossFit Mayhem is renowned for its high-intensity workouts. A Better Me Yoga and Sunjoy Yoga provides soothing yoga sessions aimed at promoting flexibility and relaxation. Pure Barre focuses on low-impact, high-intensity workouts. Anytime Fitness offers a variety of fitness classes and personal training sessions.
Top sites in Cookeville, TN are Cookeville Depot Museum, Cummins Falls State Park, and Dogwood Park.
Population: 36,657 (2023). ZIP codes: 38501–38503, 38505–38506. Area code: 931. Elevation: 1,089 ft (332 m). Area: 22.0 square miles (57 km2).
FAQs
Is Cookeville, TN a good place to live?
Living in Cookeville offers residents a dense suburban feel and most residents rent their homes. In Cookeville, there are a lot of parks. Many young professionals live in Cookeville and residents tend to be conservative. The public schools in Cookeville are highly rated.
What is the cost of living in Cookeville, TN?
The cost of living in Cookeville, TN is 1% lower than the state average and 11% lower than the national average. Cookeville, TN housing is 24% cheaper than the U.S. average, while utilities are about 13% less pricey. When it comes to necessities such as food and clothing, groceries are around 2% less in Cookeville, TN than in the rest of the country, while clothing costs around 2% less. Healthcare services such as doctor check-ups and dentistry cost 16% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 2% cheaper in Cookeville, TN.
What county is Cookeville, TN?
Cookeville is the county seat and largest city of Putnam County, Tennessee, United States. As of the 2020 United States census, its population was reported to be 34,842. It is recognized as one of the country's micropolitan areas, or smaller cities that function as significant regional economic hubs. Of the twenty micropolitan areas in Tennessee, Cookeville is the largest.
Sources
Cookeville Regional Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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