As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Chapel HillNCUS1 Hr Consult30 Min ConsultAlignment Harmony: Yoga Therapy for Back and Neck Pain ReliefAlleviate Fibromyalgia Symptoms with Yoga and MeditationAnkle Pain Alleviation: Customized Therapeutic Sessions for Pain ReliefAnxiety Alleviation Yoga Therapy: Restoring Balance and CalmBest Exercises to Manage Osteoarthritis PainBest Movement Exercises for OsteoporosisBest Yoga Stretches to Improve Frozen Shoulder MobilityBody-Centered Trauma Healing: Integrative Yoga TherapyBreathe Easy: Holistic Health Coaching for Managing AnxietyCalm Within Chaos: Yoga Therapy for Overwhelm ReliefCalm Within: Yoga Therapy for Anxiety ReliefClarity Sessions: Yoga Therapy for Banishing Brain FogClear Mind, Vibrant Life: Personalized Yoga Therapy for Mental ClarityCustomized Yoga Support for Knee Replacement RecoveryCustomized Yoga Therapy for Autoimmune WellnessEmpower Your Body: Yoga Therapy for Strength and WellnessEnergy Rejuvenation Yoga: Boost Your Energy NaturallyEnergy Restoration Yoga Therapy: Overcoming Chronic Fatigue NaturallyFlex & Flow: Tailored Yoga Therapy for Enhanced FlexibilityFreedom Flow Yoga: Unlocking Joints for Enhanced MobilityGroup Class: Advanced YogaGroup Class: YogaGroup Class: iRest Yoga Nidra MeditationGut Harmony Yoga Therapy: Relieve Constipation NaturallyGut Harmony: Yoga Therapy for IBS ReliefHip Harmony: Yoga Therapy for Pain-Free MovementHolistic Healing Journey: Tailored Yoga Therapy for Multiple SclerosisHolistic Healing for Osteoarthritis: Customized Yoga Therapy for Pain ReliefHolistic Lupus Care: Customized Yoga Therapy & Wellbeing CoachingHolistic Rehabilitation Yoga: Bridging the Gap Beyond Physical TherapyHolistic Yoga Guidance: Balancing Body, Mind, and Spirit for Life HarmonyHolistic Yoga Therapy for Chronic Pain ManagementIBS Freedom: Integrative Yoga Therapy for Digestive HealthIndividualized Yoga Therapy - 30 minInitial ConsultIntegrative Healing for Foot Pain and Overall WellbeingIntegrative Yoga Therapy for DepressionIs Frozen Shoulder Giving You Anxiety?Is IBS Causing You To Stay Home?Learn Home Exercises to Help Relieve Foot PainLearn How to Regain Your MotivationLearn Lifestyle Changes to Help Manage IBS SymptomsLearn Top Relaxation Techniques to Manage AnxietyLearn the Most Effective Exercises to Relieve Hip PainManage Rheumatoid Arthritis Pain with Yoga and MeditaitonMeditative Movement for Arthritis Management: Gentle Yoga & Mindfulness PracticeMind-Body Solutions for Back and Neck Pain ReliefMindful Healing for Fibromyalgia: Customized Yoga Therapy and Meditation GuidanceMindful Healing: Yoga and Meditation for Lupus ManagementMotivation Mastery: Transform Your Mindset with Yoga TherapyNatural Remedies for Insomnia Using Yoga, Meditation, BreathingNatural Remedies to Manage Chronic PainNatural Strategies to Cope with DepressionOvercome Chronic Fatigue Syndrome Naturally with Yoga and MeditationPersonalized Meditation Guidance for Mental ClarityPersonalized Yoga Therapy and Mindfulness Coaching for Chronic PainPractical Strategies to Overcome ProcrastinationRestful Nights: Yoga Therapy for Insomnia ReliefRheumatoid Relief Yoga: Customized Therapy for Joint HealthSleep Serenity Sessions: Meditation for Insomnia ReliefTop Exercises to Help Relieve Frozen Shoulder PainTop Exercises to Try at Your DeskTop Lifestyle Changes to Help Manage Multiple SclerosisTop Yoga Exercises To Help with Fibromyalgia SymptomsTranquil Transformation: Integrative Wellness Support for Overwhelmed MindsTranquil Transformation: iRest Yoga Nidra Meditation for Stress ReliefTrauma-Informed Yoga Therapy: Healing the Body, Mind, and SpiritYoga & Meditation Exercises to Fall Asleep FasterYoga Therapy - 45 minYoga Therapy and Wellness Coaching to OvercomeYoga Therapy for Frozen Shoulder ReliefYoga Therapy for Knee Replacement RehabilitationYoga Therapy for Mental Clarity and Emotional BalanceYoga Therapy for Motivation and Personal GrowthYoga Therapy for OsteoporosisYoga Therapy: Hip and Shoulder Replacement RecoveryYoga-Based Support for Autoimmune DisordersiRest Yoga Nidra for Resilience & DepressionCertified Yoga TherapistHealth & Wellbeing CoachCertified iRest® Meditation Teacher500 Hour Registered Yoga Teacher200 Hour Registered Yoga Alliance Education ProviderCertified Pelvic Floor Yoga™ Teacher
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, ability, ambition, and style there is! Outside of yoga, I am a spiritual kinesiologist and teach at SUNY Cortland while pursing my Doctorate of Philosophy in Kinesiology from Concordia St. Paul emphasizing metaphysics with a heavy focus on yogic science. I am extremely passionate about expression, happiness, and love through yoga and welcome all students with an open heart.
I am the founder and owner of Intuition Healing Arts, a company born of my innate desire to spread wellness and peace to all that I can, and offer yoga, meditation, mindfulness coaching, Ayurvedic nutrition, reiki, psychic readings, and more. My blossoming Ashtanga Vinyasa school, Firebird Yoga, is formed on the idea that we continually recreate ourselves and rise from the ashes of who we used to be. You can also find the Earthsong Boutique, a collection of stones, crystals, healing jewelry, ritual tools, and yoga/hippie apparel, all made sustainably!
I cannot WAIT to get to know you better! You can find me on:
www.intuitionhealingarts.com
facebook.com/intuitionhealingarts
Instagram @yogini.shakti
TikTok @yogini_shaktiming Soon
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Arlington, TN
Arlington is a town in Shelby County, Tennessee, United States. The population was 2,569 at the 2000 census, 11,517 at the 2010 census, and 14,549 at the 2020 Census. From 2010 until 2020 the town's population grew by 26.326%. It is one of the seven municipalities in Shelby County. The town lies wholly within the borders of Shelby County.
Arlington "follows a general law Mayor-Alderman charter" according to the official website of the town. The current mayor is Mike Wissman. Arlington has six aldermen.
Settlers came to the area in the 1830s, and many of their descendants still live in the town. Originally known as Haysville, the town was named after the original landowner, Samuel Jackson Hays, a nephew of President Andrew Jackson. The area began to grow with the development of the Memphis and Ohio Railroad and the creation of Withe Depot within its boundaries. By 1856, about 200 people called Haysville home. The outbreak of yellow fever in Memphis in 1878 contributed to the stagnant population as the town fathers quarantined the area, forbidding outsiders from entering the town. The town was incorporated as Haysville in 1878.
In 1883 the town's name was changed to Arlington due to the post office being unable to use the name Haysville. Captain Henry Pittman, who lived in Haysville, had visited Washington, D.C., and Arlington National Cemetery and was inspired to call the town Arlington.
In 1900 the town was incorporated again. The economic crash of 1929 led to a small economic depression in the town, but Arlington's economy gradually grew out of it due to the major change of Highway 70 opening the town to outside businesses.
The town's first school was opened up in 1884. "Memphis District High School", which was located on what is now known as "College Hill." The school only taught up to a high school level, but locally it was named "The College".
Arlington has a range of historical buildings that bring its past into view for all interested parties. Starting with the Rachel H.K. Museum, which is a museum in Arlington that has historical pieces from Arlington. Next is Arlington's Blacksmith shop. There are fewer than 1,000 nationwide, and Arlington is an important one to the small town’s history. It was made in the 1800s and still is put to use during certain events throughout the year.
According to the United States Census Bureau, the town has a total area of 20.4 square miles (53 km2), of which 0.05% is water.
Arlington places a strong emphasis on health and wellness for its residents. Saint Francis Hospital-Bartlett offers comprehensive health services, including wellness check-ups and preventive care programs. Arlington Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. CrossFit provides high-intensity workouts designed to improve overall fitness and strength. The Serenity Room Day Spa offers a range of spa services including massages and facials. The YMCA at Schilling Farms provides a family-friendly environment with swimming, fitness classes, and youth programs. ATC Fitness focuses on personal training and tailored fitness programs. The Little Gym of Germantown offers fun and active classes for children. For those interested in traditional workouts, Anytime Fitness offers 24/7 gym access with state-of-the-art equipment.
Population: 16,000 (2021). Elevation: 282 ft (86 m). Area: 23.16 sq mi (59.99 km2). ZIP Code: 38002. Area code(s): 901.
FAQs
Is Arlington, TN expensive?
The cost of living in Arlington, VA is 37% higher than the state average and 37% higher than the national average. Arlington, VA housing is 115% more expensive than the U.S. average, while utilities are about 0%. When it comes to necessities such as food and clothing, groceries are around 8% more in Arlington, VA than in the rest of the country, while clothing costs around 8% more. Healthcare services such as doctor check-ups and dentistry cost 12% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 8% pricier in Arlington, VA.
What are the demographics of Arlington, TN?
Arlington, TN is home to a population of 14.3k people, of which 99.4% are citizens. As of 2022, 2.2% of Arlington, TN residents were born outside of the country (316 people). In 2022, there were 7.24 times more White (Non-Hispanic) residents (11.8k people) in Arlington, TN than any other race or ethnicity. There were 1.64k Black or African American (Non-Hispanic) and 435 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Arlington, TN a good place to live?
Arlington is in Shelby County. Living in Arlington offers residents a rural feel and most residents own their homes. Many families and young professionals live in Arlington and residents tend to have moderate political views.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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