Find Pilates Instructors Serving
Susquehanna, PA

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10 Pilates Instructors Serving Susquehanna, PA

There are currently no pilates instructors based in Susquehanna, PA offering in-person sessions. Below you'll find pilates instructors available online, providers in cities near Susquehanna, and related services that may fit what you're looking for. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-13-26

Find Pilates Instructors Serving Susquehanna, PA

Compare pilates instructors serving Susquehanna

0 Local Pilates Instructors
10 Virtual Pilates Instructors
0 Near Susquehanna, PA

Online Pilates Instructors Serving Susquehanna, PA

10 available

Meet with experienced pilates instructors who serve clients in Susquehanna through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Sofia Verified
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Sep 29

Mon Sep 28 No appts
Tue Sep 29 4 appts
Wed Sep 30 7 appts
Thu Oct 1 4 appts
Fri Oct 2 7 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Los Angeles California US Nutrition, Healthy Eating & LifestylePilates InstructorWellness Coach
Ariadne Papoyan
Pilates Instructor & Wellness Coach
3 bookings on Sofia Health
Sofia Verified
Serves Los Angeles, California Virtual available

Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel str… Read bio

Pilates Instructor & Wellness Coach Wellness CoachAnxiety TherapistHealth and Wellness CoachPilatesSocial Anxiety TherapyMental WellnessPrenatal Fitness ClassStress CounselingMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistChronic Pain SpecialistOsteoarthritis SpecialistStress Management ClassWellness CounselingWeight Management DoctorAnxiety TreatmentMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorWellness PractitionerSpiritual WellnessImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Tucson AZ US 30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
Debra Andersen
Counselor, Meditation Teacher, Coach
3 bookings on Sofia Health
Sofia Verified
Serves Tucson, AZ Free intro consult Virtual available

As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate in… Read bio

CounselorMeditation TeacherCoach Health CoachPersonal TrainerYoga InstructorCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerSenior Fitness TrainerTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapySleep TherapyMental Health TherapistCouples TherapyWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistResilience CoachEpigenetic TestInsomniaSleep DoctorWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistBehavior Modification TherapyStress Management ClassWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentHIV Disease Intervention SpecialistNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportFrozen ShoulderMuscle BuildingWeight TrainingCalisthenics WorkoutMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorTrauma-Informed TherapistBarre ClassPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise

No availability this week

Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
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Wilminton NC US 30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Terrell-Cavalluzzi
Yoga Instructor ERYT-500, Ayurveda Teacher
12 bookings on Sofia Health
Sofia Verified
Serves Wilminton, NC Free intro consult Virtual available

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writ… Read bio

Yoga Instructor ERYT-500Ayurveda Teacher Yoga InstructorWellness CoachAyurvedic PractitionerPrivate Yoga InstructorMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareWomen's HealthRelaxation TechniqueGoal SettingMindfulness ClassChronic Fatigue SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthFrozen ShoulderMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorSilver SneakersiRest Yoga NidraPTSD TreatmentWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise Class

Next available on Mon, Sep 28

Mon Sep 28 2 appts
Tue Sep 29 19 appts
Wed Sep 30 19 appts
Thu Oct 1 19 appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Pilates in Susquehanna?

Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Susquehanna can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Susquehanna and make an appointment online today.

How can I book an appointment online with a Pilates in Susquehanna?

Sofia is a free online service that helps clients find Pilates Instructors in Susquehanna and book appointments instantly. You can search for Susquehanna Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Pilates in Susquehanna?

You can use Sofia to find Pilates Instructors in Susquehanna who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Pilates in Susquehanna?

Almost all Pilates Instructors in Susquehanna on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Susquehanna Pilates who sees clients after hours?

On Sofia, you can search specifically for Susquehanna Pilates Instructors with availability after normal business hours.

How can I find same day appointments near me for Pilates Instructors in Susquehanna?

Sofia lets you see real-time availability for Pilates Instructors in Susquehanna. Many Pilates Instructors offer same day appointments.  

How can I find a Pilates in Susquehanna who sees clients during the weekend?

Sofia let's you see real-time availability for Pilates Instructors in Susquehanna. Many Pilates Instructors offer appointments on Saturdays and Sundays.

How can I find group classes near me from Pilates Instructors in Susquehanna?

Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Pilates products in Susquehanna?

Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly. 

How can I find live classes near me with Pilates Instructors in Susquehanna?

Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.

Where can I find a licensed and credentialed Pilates near me in Susquehanna?

Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.

Frequently asked questions

 

Susquehanna Township, PA

 

Susquehanna Township is a township in Dauphin County, Pennsylvania, United States. The population was 26,736 at the time of the 2020 census. This represents a 9.8% increase from the 2000 census count of 21,895. Susquehanna Township has the postal ZIP codes 17109 and 17110, which maintain the Harrisburg place name designation. The township is a suburb of Harrisburg and is connected to Marysville by the Rockville Bridge, the world's longest stone-arch rail bridge at the time of its completion.

Susquehanna Township is located adjacent to the city of Harrisburg in Dauphin County. It was named from the Susquehanna River which runs along its western edge.

On June 4, 1785, the state legislature created Dauphin County from part of Lancaster County. By that time, the territory of today's Dauphin County had been divided among the townships of Derry, Londonderry, Lower Paxtang, and Upper Paxtang. The spelling "Paxtang" is from the original Indian name Peshtank, which meant "standing water" and further morphed into "Paxton." Susquehanna Township was incorporated from part of Lower Paxtang on May 1, 1815.

The first settlement where Susquehanna Township now lies was known as "Coxestown" and was laid out by Dr. John Cox Jr. of Philadelphia on October 2, 1757. In honor of his wife, Ester, the town was renamed "Estherton" and was the second oldest town in Dauphin County (behind Middletown). In 1774, a second settlement, "Rockville", and a third in 1815, "Progress" were settled. On January 2, 1952, Susquehanna became a First Class township via the Dauphin County Court.

Up until the 1950s, the Pennsylvania State Police serviced the township, with a township room space in Progress once dedicated to them to use as a substation as a gesture of thanks. In September 1955, Charles S. Hill was sworn in as the first police officer, and he used his car for patrol duty. With continuing growth, he would become the first chief and by the early 1960s, there would be four officers.

The Rockville Bridge was listed on the National Register of Historic Places in 1975.

According to the United States Census Bureau, Susquehanna Township has a total area of 15.3 square miles (39.6 km2), of which 13.3 square miles (34.5 km2) is land and 1.9 square miles (5.0 km2), or 12.66%, is water. It is drained by the Susquehanna River, which separates it from Cumberland County and Perry County to the west. The north end of the township is on Blue Mountain, and Susquehanna Township's elevations range from approximately 300 feet (91 m) on the river to 1,150 feet (350 m) in the northeast.

The township's numbered roads include Interstate 81, U.S. Route 22, U.S. Route 322, and Pennsylvania Route 39. Other local roads include Elmerton Avenue and Progress Avenue.

The township places a strong emphasis on health and wellness for its residents. Barnes-Kasson Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Gold's Gym provides a comprehensive fitness experience with state-of-the-art equipment and personal training options. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For those who prefer outdoor activities, Boyd Big Tree Preserve Conservation Area offers hiking trails and bird-watching opportunities. Yoga practitioners can join classes at Just Plain Yoga, which offers a range of yoga styles for all skill levels. Omni Fitness Studio provides group fitness classes, including Zumba and Pilates. For relaxation and rejuvenation, visit The Spa at The Hotel Hershey, where you can enjoy a variety of spa treatments.

 

Top sites in  Susquehanna Township include Fort Hunter Mansion and Park, Salt Springs State Park, and The National Civil War Museum.

 

Population: 26,706 (2021). Elevation: 500 feet above sea level. Area: 15.27 sq mi (39.56 km2). ZIP Code: 17109. Area Code(s): 717.

 

FAQs

 

What county is Susquehanna Township, PA?

Susquehanna Township is a township in Dauphin County, Pennsylvania, United States. The population was 26,736 at the time of the 2020 census. This represents a 9.8% increase from the 2000 census count of 21,895. Susquehanna Township has the postal ZIP codes 17109 and 17110, which maintain the Harrisburg place name designation. The township is a suburb of Harrisburg and is connected to Marysville by the Rockville Bridge, the world's longest stone-arch rail bridge at the time of its completion.

 

What are the demographics of Susquehanna Township, PA?

With 27,503 people, Susquehanna Township is the 53rd most populated city in the state of Pennsylvania out of 2,570 cities. The largest Susquehanna township racial/ethnic groups are White (51.4%) followed by Black (26.9%) and Asian (9.7%). In 2022, the median household income of Susquehanna Township households was $82,182. Susquehanna Township households made slightly more than Penn Township households ($82,143) and Southwest Madison households ($82,097). However, 5.5% of Susquehanna Township families live in poverty.

 

What is the crime rate in Susquehanna Township, PA?

Susquehanna has an overall crime rate of 8 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Susquehanna is 1 in 125. Susquehanna's crime rate is lower than approximately 52% of Pennsylvania communities. However, compared to other communities of similar population size, Susquehanna has a crime rate that is noticeably lower than the average. This means that for comparably sized cities all across America, Susquehanna is safer than most according to NeighborhoodScout's exclusive analysis of FBI crime data.

 

Sources

Susquehanna Township

Wikipedia

Pennsylvania Demographics

Neighborhood Scout

Fort Hunter Mansion and Park

Salt Springs State Park

The National Civil War Museum

Barnes-Kasson Hospital

Gold's Gym

Anytime Fitness

Boyd Big Tree Preserve Conservation Area

Just Plain Yoga

Omni Fitness Studio

The Spa at The Hotel Hershey

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.