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44 Fitness Classes near Ridley, PA
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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Ridley can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Ridley and make an appointment online today.
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How can I find a Ridley Fitness Class who sees clients after hours?
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How can I find a Fitness Class in Ridley who sees clients during the weekend?
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Where can I find a licensed and credentialed Fitness Class near me in Ridley?
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Ridley Park, PA
Ridley Park is a borough in Delaware County, Pennsylvania, United States. The population was 7,002 at the 2010 census. Ridley Park is the home of Boeing's CH-47 Chinook helicopter division.
The Lenape inhabited the Delaware River region several centuries before the arrival of European explorers and traders. The Okehocking Tribe of the Lenni Lenape Nation established small permanent villages along the river and its main tributaries. Land adjacent to Stoney Creek in Ridley Township has been identified as a Native American town site. Historians also believe that additional villages may have existed at other locations along Stoney Creek and Crum Creek in Ridley Park. Native Americans significantly influenced the built environment through their network of paths laid out for travel and communication purposes. Their footpaths through the densely forested countryside grew into the first roads of the area. Chester Pike is believed to have developed from a footpath created by the Lenni Lenape as their main thoroughfare in the area.
The borough is named after a place in Cheshire, England. John Morton, the signer of the American Declaration of Independence, was born and raised in a log cabin adjacent to East Ridley Avenue. He later replaced the cabin with a brick house and began farming 133 acres (0.54 km2) in the Ridley Park area. Chester Pike, originally a footpath, was realigned and widened by William Penn. Known then as the “Queens Highway,” it was one of the region's first roads stretching from Chester to Darby, and by 1715, it reached Philadelphia. General George Washington led his troops down this earthen road to Wilmington and eventually to Brandywine to confront the British in 1777. In 1799, the “Queens Highway” was improved as a plank road, and tolls were levied. The population of the area continued to increase after the American Revolutionary War. Consequently, a private elementary subscription school was founded in 1800 on a site at Chester Pike and Myrtle Avenue. This was one of the first schools in Delaware County.
Ridley Park is located at 39°52′47″N 75°19′32″W (39.879631, -75.325482). According to the United States Census Bureau, the borough has a total area of 1.1 square miles (2.8 km2), of which 1.1 square miles (2.8 km2) is land and 0.93% is water. It has a humid subtropical climate (Cfa) and average monthly temperatures range from 33.4 °F in January to 78.2 °F in July. The hardiness zone is 7b.
Ridley Park places a strong emphasis on health and wellness for its residents. Taylor Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. The Jabz Boxing and Ridley Sports Club provide a range of classes and personal training sessions tailored to all fitness levels. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Body Dynamics Fitness Center is another popular destination, offering state-of-the-art gym facilities and group exercise programs. For those looking to relax and rejuvenate, the Tranquil Mind & Body Wellness Spa offers a selection of massages, facials, and other spa treatments.
Top sites in Ridley, PA include Ridley Creek State Park, Tyler Arboretum, and Newlin Grist Mill Park.
Population: 7,072 (2020). Area: 1.08 sq mi (2.81 km2). Elevation: 36 feet (11 meters). ZIP Code: 19078. Area Code: 610.
FAQs
Is Ridley Park, PA a nice place to live?
Ridley Park is a relatively small community covering about 1.08 square miles of land. Therefore, it doesn’t feature many distinct neighborhoods. But living in Ridley Park, PA offers low crime and well-maintained blocks no matter where you reside. The most desirable areas tend to be in the north part of the city, while the most affordable tend to be in the southwest.
Is Ridley Park, PA expensive?
Ridley Park, Pennsylvania's cost of living is 8% higher than the national average. Ridley Park's housing expenses are 29% higher than the national average and the utility prices are 12% higher than the national average. Transportation expenses like bus fares and gas prices are 9% higher than the national average. Ridley Park has grocery prices that are 17% higher than the national average. Healthcare in Ridley Park is 3% lower than the national average.
What are the demographics of Ridley Park, PA?
Ridley Park is a city located in Delaware County Pennsylvania. Ridley Park has a 2024 population of 7,199. Ridley Park is currently declining at a rate of -0.24% annually and its population has decreased by -0.91% since the most recent census, which recorded a population of 7,265 in 2020. According to the most recent ACS, the racial composition of Ridley Park was White: 88.41%, Black or African American: 4.66%, Two or more races: 4.04%, Other race: 2.38%, Asian: 0.52%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%.
Sources
Tranquil Mind & Body Wellness Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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