Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
How can I make a same-day appointment with a Stress Counseling in Reading, PA?
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Reading gives its name to the now-defunct Reading Company, also known as the Reading Railroad, and since acquired by Conrail, that played a vital role in transporting anthracite coal from Pennsylvania's Coal Region to major East Coast metropolitan markets through the Port of Philadelphia for much of the 19th and 20th centuries. Reading Railroad is one of the four railroad properties in the classic U.S. version of the Monopoly board game. Reading was one of the first localities where outlet shopping became a tourist industry. It has been known as "The Pretzel City" because numerous local pretzel bakeries are based in the city and its suburbs; currently, Bachman, Dieffenbach, Tom Sturgis, and Unique Pretzel bakeries call the Reading area home. In recent years, the Reading area has become a destination for cyclists with more than 125 miles of trails in five major preserves; the region is an International Mountain Bicycling Association ride center.
According to 2010 U.S. census data, Reading had the highest share of citizens living in poverty in the nation among cities with populations exceeding 65,000. Reading's poverty rate fell over the next decade. Reading's poverty rate in the five-year American Community Survey, published in 2018, showed that 35.4% of the city's residents were below the poverty line, or less "than the infamous 41.3% from 2011 when Reading was declared the poorest small city in the nation."
Reading is located 38.8 miles (62.4 km) southwest of Allentown and 62.9 miles (101.2 km) northwest of Philadelphia.
Reading is located at 40°20′30″N 75°55′35″W (40.341692, −75.926301) in southeastern Pennsylvania, roughly 65 miles (105 km) northwest of Philadelphia. According to the United States Census Bureau, the city has a total area of 10.1 square miles (26 km2). 9.8 square miles (25 km2) of it is land and 0.2 square miles (0.52 km2) of it (2.39%) is water. The city is largely bounded on the west by the Schuylkill River, on the east by Mount Penn, and the south by Neversink Mountain. The Reading Prong, the mountain formation stretching northeast into New Jersey, has come to be associated with naturally occurring radon gas; however, homes in Reading are not particularly affected. The surrounding county is home to several family-owned farms.
The city places a strong emphasis on health and wellness among its residents. Reading Hospital provides comprehensive medical care, including primary care, specialty services, and emergency care. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. For yoga enthusiasts, Double Sunrise Yoga offers various classes suitable for all levels. YMCA of Reading and Berks County offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. CrossFit is perfect for those looking for high-intensity training and community support. Kulp Chiropractic Clinic and Core Health Chiropractic offer holistic treatments to enhance physical health and alleviate pain.
Population: 94,858 (2022). Area: 10.08 sq mi (26.11 km2). Elevation: 305 feet (93 m). ZIP Codes: 19601. Area Code(s): 610, 484.
FAQs
What is Reading, PA, known for?
The city, established as an industrial powerhouse in the mid-19th Century, was home to the Reading Railroad, once the largest corporation in the world, and remains home to Carpenter Technology Corp., a Fortune 500 company. The century-old Pagoda on Mt. Penn serves as the area’s landmark. The city has been home to several literary and cultural figures, as well as two minor league sports franchises and the 109-year-old Reading Symphony Orchestra.
What county is Reading, PA?
Reading City is a city in and the county seat of Berks County, Pennsylvania, United States. The city had a population of 95,112 at the 2020 census and is the fourth-largest city in Pennsylvania after Philadelphia, Pittsburgh, and Allentown. Reading is located in the southeastern part of the state and is the principal city of the Greater Reading Area, which had 420,152 residents in 2020.
Is Reading, PA a good place to live?
Reading is in Berks County. Living in Reading offers residents an urban suburban mix feel and most residents rent their homes. In Reading there are a lot of restaurants and parks. Many families live in Reading and residents tend to be liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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