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43 Fitness Classes near North Middleton, PA
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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North Middleton, PA
North Middleton Township is a township in Cumberland County, Pennsylvania, United States. The population was 12,039 at the 2020 census. The township manager is John M. Epley.
The township is in north-central Cumberland County, bordered by Perry County to the north and the borough of Carlisle, the Cumberland County seat, to the south. The Perry County line follows the crest of Blue Mountain. Conodoguinet Creek, a tributary of the Susquehanna River, crosses the southern part of the township just north of Carlisle, making several large bends. The Pennsylvania Turnpike (Interstate 76) crosses the township between the creek and Carlisle, with the closest access being in Middlesex Township to the east.
Half of the Carlisle Fairgrounds and most of the Carlisle Barracks, containing the U.S. Army War College, are located in the township adjacent to Carlisle borough. According to the United States Census Bureau, the township has a total area of 23.5 square miles (60.9 km2), of which 23.2 square miles (60.1 km2) is land and 0.3 square miles (0.9 km2), or 1.43%, is water.
When Cumberland County was founded in 1750, it originally consisted of three townships: East and West Pennsborough Townships, and Middleton Township. In 1810, due to population increase, Middleton Township was divided into North Middleton Township to the north of Carlisle, and South Middleton Township to the south. In the mid-18th century, the area that is now the township was inhabited primarily by Scotch Irish settlers who were granted land patents in that region by the family of William Penn, the proprietors of Pennsylvania at the time. The rapid settlement of this area at that time was the result of the Penns' plan to keep the Scotch Irish who were viewed as rowdy and unsophisticated out of the more refined Lancaster and York counties to the southeast. Thus, by the late 1700s, the population west of the Susquehanna River was composed almost exclusively of Scotch-Irish settlers.
As was common in most areas in the Cumberland Valley at that time, most early settlers of North Middleton Township were farmers by trade, and perhaps the area's most lasting legacy was the great quantity and quality of barns built there. The majority of these barns exhibited a style that came to be known as the Pennsylvania barn. Many of these barns were built during the late 1800s, but a fair number still exist in the township today. According to a township publication from 1976, there were 78 barns still standing in the area, and although this number has dwindled since that time, there are still several dozen barns in the township today, and agriculture remains a substantial sector in the region's economy.
North Middleton places a strong emphasis on health and wellness for its residents. The Carlisle Regional Medical Center is a leading healthcare provider in the region, offering a wide range of medical services and specialties to residents. PA Fitness Clubs provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Penn State Health Medical Group - Middletown provides comprehensive medical care, including primary care, specialty services, and emergency care. Check out Simply Yoga and Fitness for yoga sessions designed to improve flexibility and reduce stress. The Carlisle Family YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. Two Roads CrossFit Village Berwyn is perfect for those looking for high-intensity training and community support. Middleton Chiropractic offers holistic treatments to enhance physical health and alleviate pain.
Top Sites in North Middleton, PA are Kings Gap Environmental Education Center, Appalachian Trail Museum, Adventure Park
Population: 12,039 (2020). ZIP Code: 17013. Area code: 717. Area: 23.53 sq mi (60.94 km2). Elevation: 515 ft.
FAQs
What are the demographics of North Middleton, PA?
With 12,583 people, North Middleton is the 199th most populated city in the state of Pennsylvania out of 2,570 cities. The largest North Middleton racial/ethnic groups are White (83.0%) followed by Black (9.1%) and Hispanic (3.6%). In 2022, the median household income of North Middleton households was $84,069. North Middleton households made slightly more than Landingville households ($84,063) and East Allen households ($84,020). However, 7.1% of North Middleton families live in poverty.
Is North Middleton, PA a good place to live?
North Middleton Township is in Cumberland County and is one of Pennsylvania's best places to live. Living in North Middleton Township offers residents a suburban rural mix feel and most residents own their homes. In North Middleton Township there are a lot of parks. Many families and young professionals live in North Middleton Township and residents tend to lean conservative. The public schools in North Middleton Township are above average.
What is the history of North Middleton, PA?
When Cumberland County was founded in 1750, it originally consisted of three townships: East and West Pennsborough Townships, and Middleton Township. In 1810, due to population increase, Middleton Township was divided into North Middleton Township to the north of Carlisle, and South Middleton Township to the south. In the mid-18th century, the area that is now the township was inhabited primarily by Scotch Irish settlers who were granted land patents in that region by the family of William Penn, the proprietors of Pennsylvania at the time.
Sources
Kings Gap Environmental Education Center
Carlisle Regional Medical Center
Penn State Health Medical Group - Middletown
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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