As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Huntingdon's boundaries started at the mouth of Brush Run where it emptied into Brush Creek. The area is approximately 26 square miles (67 km2) with the Township maintaining about 125 miles (200 km) of roads. If these roads were placed end-to-end, they would stretch from North Huntingdon to Cleveland, Ohio. The boundaries, following along Byerly's Path to Braddock Road, continued to the lines that mark Mount Pleasant, Tyrone, and Pitt Townships. Huntingdon Township was later divided into the townships North Huntingdon, East Huntingdon, South Huntingdon, and Sewickley. Around this same time, Westmoreland County, where North Huntingdon is located, became the townships of Fairfield, Donegal, Mount Pleasant, Hempfield, Pitt, Tyrone, Springhill, Menallen, Rostraver, and Armstrong.
Many Native American tribes inhabited this area before the European settlers. The Alligewe Indians are believed to be the first people to live in this area. After this tribe, there were also the Shawnee, Seneca, Cornplanter, and Delaware, also known as Lenni Lenape, tribes. The first white man did not come along until 1662.
Arnold Viele, a Dutch trader from Albany, New York was the first white man to enter this territory. Viele had wanted to establish Indian trading posts that were closer to other communities. In doing this, he persuaded the Shawnee tribe to move near the Potomac and Susquehanna Rivers. After Viele, James Le Tort, Andrew Montour, Conrad Weiser, and George Croghan were some of the other settlers to move to North Huntingdon.
According to the U.S. Census Bureau, the township has a total area of 27.4 square miles (70.9 km2), of which 27.3 square miles (70.8 km2) is land and 0.04 square mile (0.1 km2) (0.15%) is water.
It is traversed by the Pennsylvania Turnpike (Interstate 76) and by Lincoln Highway (US 30). The southwestern corner of the township borders the Youghiogheny River for about 1½ Km.
North Huntingdon Township places a strong emphasis on health and wellness for its residents. Planet Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Forbes Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. For a luxurious spa experience, visit The Spa at The Hotel Hershey, which provides an array of treatments and relaxation options. For sports enthusiasts, Spooky Nook Sports offers comprehensive facilities for various athletic activities. For those looking to combine wellness with outdoor activities, The Lodge at Woodloch offers a serene retreat with yoga, hiking, and spa services. Another excellent choice is the Spa By Bella Amici, known for its rejuvenating treatments and peaceful atmosphere.
Population: 31,806 (2023). ZIP code: 15642. Area codes: 724, 878. Elevation: 1,191 feet (363 meters). Area: 27.9 square miles (72.2 km²).
FAQs
Is North Huntingdon, PA a good place to live?
North Huntingdon Township is in Westmoreland County and is one of the best places to live in Pennsylvania. Living in North Huntingdon Township offers residents a rural feel and most residents own their homes. In North Huntingdon Township there are a lot of parks. Many retirees live in North Huntingdon Township and residents tend to be conservative. The public schools in North Huntingdon Township are highly rated.
What is the history of North Huntingdon, PA?
Since 1773, North Huntingdon has thrived as a family-oriented community with a small-town feel, just minutes away from major cities within the region, including the Pittsburgh business district. Residents and businesses alike value the high quality of life, outstanding schools, top-notch amenities, and access to the world-class business community North Huntingdon provides. Strategically located in Westmoreland County, Pennsylvania between downtown Pittsburgh and Greensburg, North Huntingdon offers convenient access to the region.
What county is North Huntingdon, PA?
North Huntingdon Township is a township in Westmoreland County, Pennsylvania, United States. The population was 31,847 at the 2020 census. Named after England's Earl of Huntingdon, Huntingdon Township was founded on April 6, 1772, in Pennsylvania.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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