As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Named for Joel Monroe, the area's first postmaster, Monroeville was settled in the mid to late 18th century. The area was incorporated as Patton Township in 1849 before becoming the borough of Monroeville on January 25, 1951. Monroeville became a Home Rule Charter Municipality on May 21, 1974.
A suburb of Pittsburgh, Monroeville is located at 40°25′52″N 79°45′55″W. According to the U.S. Census Bureau, the municipality has a total area of 19.8 square miles (51 km2), of which 0.05% is water.
Monroeville has nine borders, including Plum to the north, Murrysville in Westmoreland County to the east, Penn Township in Westmoreland County to the southeast, Trafford in Westmoreland County to the south, North Versailles, Wilmerding, and Turtle Creek to the southwest, Wilkins Township to the west, and Penn Hills to the northwest. Also, the borough of Pitcairn is entirely situated inside Monroeville in the south-southwest area.
Monroeville is home to the Monroeville Mall as well as several office parks, and since the 1960s has featured high-rise hotels. The Monroeville Convention Center, formerly known as the ExpoMart, is located near the mall. At its height in 1979, U.S. Steel's research laboratory in Monroeville employed nearly 1,800 people.
Monroeville places a strong emphasis on health and wellness for its residents. UPMC East offers comprehensive health services, including wellness check-ups and preventive care programs. Alba Fitness and Planet Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can work out at LA Fitness, providing state-of-the-art equipment and a variety of classes. Yoga lovers can find peace and flexibility at Yoga Flow, which offers classes for all levels. Pirollo Chiropractic provides holistic care, including chiropractic treatments and massage therapy. Orangetheory Fitness offers high-intensity interval training to boost strength and endurance.
Population: 27,966 (2024). ZIP code: 15146. Area code: 412. Elevation: 1,017 feet (310 m). Area: 19.05 square miles (49.33 km²).
FAQs
Is Monroeville, PA expensive?
Monroeville, Pennsylvania's cost of living is 3% higher than the national average. Monroeville's housing expenses are 9% higher than the national average and the utility prices are 31% higher than the national average. Transportation expenses like bus fares and gas prices are 3% higher than the national average. Monroeville has grocery prices that are 8% higher than the national average. Healthcare in Monroeville is 5% lower than the national average.
Is Monroeville, PA a good place to live?
Monroeville is in Allegheny County and is one of the best places to live in Pennsylvania. Living in Monroeville offers residents a dense suburban feel and most residents own their homes. In Monroeville, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Monroeville and residents tend to have moderate political views. The public schools in Monroeville are highly rated.
Is Monroeville, PA a town or a city?
Monroeville is a home-rule municipality in Allegheny County, Pennsylvania, United States. It is a suburb with mixed residential and commercial developments located about 10 miles east of Pittsburgh. As of the 2020 census, Monroeville was home to 28,640 people.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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