As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a Trauma Informed Coach in Elizabeth, PA?
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Elizabeth, PA
Elizabeth is a borough in Allegheny County, Pennsylvania, United States, on the east bank of the Monongahela River, where Pennsylvania Route 51 crosses, 15 miles (24 km) upstream (south) of Pittsburgh and close to the county line. The population was 1,398 at the 2020 census. The borough of Elizabeth is entirely contained within the 15037 USPSZIP code. The local school district is the Elizabeth Forward School District. The borough is home to neighborhoods Walker Heights and Town Hill. Elizabeth Borough is the birthplace of Town Hill Hockey established in 1978.
Elizabeth is located at 40°16′16″N 79°53′11″W (40.271189, -79.886347). According to the United States Census Bureau, the borough has a total area of 0.4 square miles (1.0 km2), of which 0.3 square miles (0.78 km2) is land and 0.1 square miles (0.26 km2), or 14.63%, is water.
Elizabeth has two land borders with the townships of Elizabeth to the east and northeast, and Forward to the south and southeast. Across the Monongahela River, Elizabeth runs adjacent with West Elizabeth and Jefferson Hills, the former with a direct connector via Malady Bridge.
Elizabeth Town was founded in 1787 by Samuel Mackay, Colonel Stephen Bayard and his wife Elizabeth Mackay Bayard (for whom the town was named). Elizabeth was one of the first seven townships organized by Allegheny County the following year; the others being Moon, St. Clair, Mifflin, Versailles, Plum, and Pitt. The original Elizabeth Township comprised the entire triangle of land between the Monongahela and Youghiogheny Rivers. In addition to present-day Elizabeth Borough and Elizabeth Township, this also included areas which are now Forward Township, Lincoln Borough, Port Vue Borough, Liberty Borough, the City of Glassport, and the Tenth Ward of the City of McKeesport.
In 1803, the keelboat used for the first stages of the Lewis and Clark Expedition was built in Elizabeth. (This claim is disputed by the city of Pittsburgh, which makes a similar claim. See references below.) On April 2, 1834, a charter was issued to incorporate the Town of Elizabeth as a borough. In 1869, Forward Township and Lincoln Township were separated from Elizabeth Township.
Health and wellness are paramount in Elizabeth, with the city offering various amenities and services to support the well-being of its residents. The UPMC Elizabeth Township Family Medicine stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Elizabeth Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Masaya Wellness, Peer Space and Alpha Fitness Club. Discover the walking and biking trails in and around Elizabeth, such as the Round Hill Park Loop. This trail offer opportunities for outdoor exercise and enjoyment of nature.
Population: 1,374 (2022). Area code: 412. ZIP codes: 15037. Area: 0.42 sq mi (1.07 km2). Elevation: 1095 ft / 334 m.
FAQs
Who was Elizabeth PA named after?
Elizabeth Town was founded in 1787 by Samuel Mackay, Colonel Stephen Bayard and his wife Elizabeth Mackay Bayard (for whom the town was named). Elizabeth was one of the first seven townships organized by Allegheny County the following year; the others being Moon, St. Clair, Mifflin, Versailles, Plum, and Pitt. The original Elizabeth Township comprised the entire triangle of land between the Monongahela and Youghiogheny Rivers.
Is Elizabeth, PA a good place to live?
Living in Elizabeth offers residents a dense suburban feel and most residents own their homes. In Elizabeth there are a lot of bars. Many retirees live in Elizabeth and residents tend to lean conservative. The public schools in Elizabeth are above average.
What is the ethnicity of Elizabeth, PA?
Elizabeth, PA is home to a population of 1.43k people, from which 99.4% are citizens. As of 2022, 0.628% of Elizabeth, PA residents were born outside of the country (9 people). In 2022, there were 15.5 times more White (Non-Hispanic) residents (1.22k people) in Elizabeth, PA than any other race or ethnicity. There were 79 Two+ (Non-Hispanic) and 61 White (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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