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Virginia Beach VA Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC Nutritionist,Health Coach,Counselor,Life Coach,Christian Life Coach,Teen Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Pediatric Nutritionist,Functional Nutritionist,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,LGBTQ Therapist,Depression Therapist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Truman, MHA, MBA
Heather Truman, MHA, MBA
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Online Service
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san pablo CA US Overcome anxiety
Lien Le

Lien Le

Life Detox Coach
Offers virtual services

English

Heal emotional wounds, become self-aware and secure.

Life Detox Coach Life CoachTeen Life CoachWellness CoachMental Health CounselorFamily CounselorPremarital CounselorAnxiety TherapistPersonal CoachMental HealthGrief CounselingSubstance Abuse CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassLiver SupportStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistDetox SpecialistLGBTQ TherapistDepression TherapistResilience CoachInsomniaSleep DoctorStress Management ClassDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth WorkshopEmotional Wellness

Counseling & Talk Therapy (free 10 min consultation)Counseling & Talk Therapy 45 min sessionGrief Counseling (10 min free consultation)Grief Counseling 45 minute sessionHealth and wellness coaching
Shaazia Joosub

Shaazia Joosub

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist
Offers virtual services

English

Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist Health CoachCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachHerbalistCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental TherapyCouples TherapyEmotional Freedom Technique (EFT)Weight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistLGBTQ TherapistDepression TherapistResilience CoachParenting CoachInsomniaSleep DoctorChinese MedicineChronic Pain SpecialistDigestive IssuesBehavior Modification TherapyStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeHypnotherapistBereavement SupportPlant MedicineHerbal TeaSomatic Experiencing PractitionerTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

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Mount Pleasant, PA

 

Mount Pleasant is a borough in Westmoreland County, Pennsylvania, United States. It stands 45 miles (72 km) southeast of Pittsburgh. As of the 2020 census, the borough's population was 4,245. The Borough of Mount Pleasant, consisting of the town area, should not be confused with Mount Pleasant Township, which is an entirely separate municipality. Mount Pleasant Township is predominantly rural and adjoins the borough to the north. In the past, Mount Pleasant was the center of an extensive coke-making industry. Other products included flour, lumber, iron, glass, foundry products, etc.

Mount Pleasant is located at 40°8′59″N 79°32′33″W (40.149847, -79.542609). According to the United States Census Bureau, the borough has a total area of 1.1 square miles (3.0 km2), all land. The climate of Mount Pleasant is a humid continental climate (Köppen climate classification: Dfb/Dfa), with four distinct seasons throughout the year and relatively average precipitation.

Mount Pleasant borough is located at what was originally the junction of two Native American paths. With the coming of Europeans, those two paths - now known as Pennsylvania Routes 31 (east/west) and 819 (north/south)- became key access roads to the western wilderness and more populated areas in the east. The crossroads attracted settlers who established businesses to serve travelers passing through.

The year of Mount Pleasant's first non-Native American Indian resident is not known. The road pioneered by the Braddock expedition passed through the western end of the future town in 1755, opening the area to settlement. One source states that at the time of the American Revolutionary War, there was a settlement of "not more than a half dozen houses." In 1793 Michael Smith was licensed to operate an inn, which would have served traffic on Glades Road (sometimes spelled Glade Road), now Route 31. In 1797, Nathaniel Marshall sold land to Andrew McCready, who laid out the design of the town.

One of the notable aspects of Mount Pleasant is its strong focus on health and wellness. The town boasts several healthcare facilities, including the Excela Health Frick Hospital, providing residents with access to quality medical care. Explore the parks, facilities, and programs the Mount Pleasant Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness and Snyder Strength & Conditioning. Discover the walking and biking trails in and around Mount Pleasant, such as the Coal and Coke Trail and Mammoth Park Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Mount Pleasant, PA are Mount Pleasant Area Historical Society, Mt. Pleasant Glass & Ethnic Festival, and Polymath Park - Frank Lloyd Wright Overnight.

Population: 4,150 (2024). ZIP code: 15666. Area code: 724. Elevation: 1,171 ft (357 m). Area: 1.00 sq mi (2.59 km2).

 

FAQs

What is the history of Mount Pleasant, PA?

Mount Pleasant borough is located at what was originally the junction of two Native American paths. With the coming of Europeans, those two paths - now known as Pennsylvania Routes 31 (east/west) and 819 (north/south)- became key access roads to the western wilderness and more populated areas in the east. The crossroads attracted settlers who established businesses to serve travelers passing through. The year of Mount Pleasant's first non-Native American Indian resident is not known.

 

What are the demographics of Mount Pleasant, PA?

Mount Pleasant, PA is home to a population of 4.24k people, of which 99.7% are citizens. As of 2022, 1.18% of Mount Pleasant, PA residents were born outside of the country (50 people). In 2022, there were 57.4 times more White (Non-Hispanic) residents (4.13k people) in Mount Pleasant, PA than any other race or ethnicity. There were 72 Black or African American (Non-Hispanic) and 20 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.

 

What is the crime rate in Mount Pleasant, PA?

Mount Pleasant has an overall crime rate of 12 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Mount Pleasant is 1 in 84. Mount Pleasant's crime rate is lower than approximately 32% of Pennsylvania communities.

 

Sources

Wikipedia

Borough of Mount Pleasant

Excela Health Frick Hospital

Mount Pleasant Parks and Recreation Department 

Snap Fitness

Snyder Strength & Conditioning

Coal and Coke Trail 

Mammoth Park Loop

Mount Pleasant Area Historical Society

Mt. Pleasant Glass & Ethnic Festival

Polymath Park - Frank Lloyd Wright Overnight

Data USA

Neighborhoodscout

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