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43 Fitness Classes near Middle Smithfield, PA
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
How can I make a same-day appointment with a Fitness Class in Middle Smithfield?
Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Middle Smithfield can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Middle Smithfield and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Middle Smithfield and book appointments instantly. You can search for Middle Smithfield Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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You can use Sofia to find Fitness Classes in Middle Smithfield who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Class in Middle Smithfield?
Almost all Fitness Classes in Middle Smithfield on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Middle Smithfield Fitness Class who sees clients after hours?
On Sofia, you can search specifically for Middle Smithfield Fitness Classes with availability after normal business hours.
How can I find same day appointments near me for Fitness Classes in Middle Smithfield?
Sofia lets you see real-time availability for Fitness Classes in Middle Smithfield. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Middle Smithfield who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Classes in Middle Smithfield. Many Fitness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Classes in Middle Smithfield?
Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.
Where can I find a licensed and credentialed Fitness Class near me in Middle Smithfield?
Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.
Middle Smithfield, PA
Middle Smithfield Township is a township in Monroe County, Pennsylvania, United States. The population was 16,014 at the 2020 census.
The Cold Spring Farm Springhouse, John Michael Farm, Schoonover Mountain House, Capt. Jacob Shoemaker House, John Turn Farm, and Zion Lutheran Church are located in Delaware Water Gap National Recreation Area at Middle Smithfield Township and listed on the National Register of Historic Places.
According to the U.S. Census Bureau, the township has a total area of 54.2 square miles (140.2 km2), of which 53.1 square miles (137.6 km2) is land and 1.0 square mile (2.6 km2) (1.88%) is water.
As of 2020, there were 105.44 miles (169.69 km) of public roads in Middle Smithfield Township, of which 30.56 miles (49.18 km) were maintained by the Pennsylvania Department of Transportation (PennDOT) and 74.88 miles (120.51 km) were maintained by the township.
U.S. Route 209 and Pennsylvania Route 402 are the numbered highways serving Middle Smithfield Township. US 209 follows Milford Road along a southwest-northeast alignment across the southeastern portion of the township. PA 402 follows Resica Falls Road along a north-south alignment through the middle of the township.
According to the A. W. Kuchler U.S. potential natural vegetation types, Middle Smithfield Township would have a dominant vegetation type of Appalachian Oak (104) with a dominant vegetation form of Eastern Hardwood Forest (25). The peak spring bloom typically occurs in late April and peak fall color usually occurs in mid-October. The plant hardiness zone is 6a with an average annual extreme minimum air temperature of −8.9 °F (−23 °C).
Health and wellness are paramount in Middle Smithfield, with the city offering various amenities and services to support the well-being of its residents. The LVPG Family Medicine-Middle Smithfield stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Middle Smithfield Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Retro Fitness and Zumba with Tanya. Discover the walking and biking trails in and around Middle Smithfield, such as the Mount Nebo Regional Park and Yetter Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Middle Smithfield, PA include Delaware Water Gap National Recreation Area, Pocono TreeVentures, and Pocono Indian Museum.
Population: 15,922 (2018). Area: 54.23 sq mi (140.46 km2). Elevation: 636 ft (194 m). Main ZIP Code: 18302. Main Area Code(s): 570.
FAQs
Is Middle Smithfield, PA a good place to live?
Living in Middle Smithfield Township offers residents a suburban rural mix feel and most residents own their homes. Many young professionals live in Middle Smithfield Township and residents tend to have moderate political views. The public schools in Middle Smithfield Township are above average.
What is the history of Middle Smithfield, PA?
All through the French and Indian War (1754-1763) and the American Revolution (1775-1783), the area now known as Middle Smithfield was the Native American frontier and the site of the majority of attacks on white settlements in Eastern Pennsylvania. Middle Smithfield Township was established in the year 1794 having been a part of Smithfield or Upper Smithfield Township as it was called, while being in Northampton County. Several county divisions later, Middle Smithfield became part of Pike County, named for Zebulon Montgomery Pike, discoverer of Pike's Peak.
Is Middle Smithfield, PA expensive?
Middle Smithfield, Pennsylvania gets a BestPlaces Cost of Living score of 94.9, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 5.1% lower than the U.S. average and 0.3% lower than the average for Pennsylvania. A typical home costs $263,600, which is 22.0% less expensive than the national average of $338,100 and 8.6% more expensive than the average Pennsylvania home, at $242,800. To live comfortably in Middle Smithfield, Pennsylvania, a minimum annual income of $50,400 for a family, and $46,800 for a single person is recommended.
Sources
LVPG Family Medicine-Middle Smithfield
Middle Smithfield Parks and Recreation Department
Delaware Water Gap National Recreation Area
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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