Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
TucsonAZUS30 Min Consult60 Min ConsultAchieve Your Ideal Physique: Targeted Training with a Certified InstructorAge-Optimized Fitness: Tailored Workouts for Women's WellnessAlign & Release: Customized Yoga Therapy for Neck Pain Relief
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
WilmintonNCUS30 Min Consult60 Min ConsultAyurveda's Earth-Based Seasonal Habits for Holistic WellbeingBalanced Living: Yoga Sessions for Inner HarmonyDiscovering Your Inner Harmony: Exploring the Mind-Body Connection for Personal Balance
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
WoodlawnONCAAre You Struggling with Adult Acne?Bare It All: Confidence & Beauty Mindset CoachingBetter Sleep = Better SkinCombat Premature Skin Aging with A Custom Skin Care RoutineCustom Skincare Routine that works for YOU
Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare FormulatorMeditationBreathworkPilatesCounselingSleep TherapyMental Health TherapistMindset CoachAcne SpecialistGut Health SpecialistSkin Health SpecialistEstheticianMeal PlansGut HealthSkin CareBreathing Exercise
(Re)Discover Your Identity Outside of MotherhoodAre You Bored & Ready for A Life Transition?Are You Struggling To Reach Your Goals?Break The Cycle of Self SabotageBreak Through Your Limiting Beliefs with T.I.M.E
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior InstructorHealth CoachLife CoachTeen Life CoachWellness CoachHealth and Wellness CoachFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorHolistic HealthMental HealthPilatesGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessFitness ClassObesity CareOccupational TherapistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistDepression TherapistGyrotonic InstructorEpigenetic TestInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopExercise Class
How can I make a same-day appointment with a Pilates in Lower Providence?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Lower Providence can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Lower Providence and make an appointment online today.
How can I book an appointment online with a Pilates in Lower Providence?
Sofia is a free online service that helps clients find Pilates Instructors in Lower Providence and book appointments instantly. You can search for Lower Providence Pilates Instructors by symptom, health goal or visit reason. You can explore Pilates services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Pilates in Lower Providence?
You can use Sofia to find Pilates Instructors in Lower Providence who are highly rated. View each Pilates Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Pilates in Lower Providence?
Almost all Pilates Instructors in Lower Providence on Sofia have virtual visits available. Every Pilates can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lower Providence Pilates who sees clients after hours?
On Sofia, you can search specifically for Lower Providence Pilates Instructors with availability after normal business hours.
How can I find same day appointments near me for Pilates Instructors in Lower Providence?
Sofia lets you see real-time availability for Pilates Instructors in Lower Providence. Many Pilates Instructors offer same day appointments.
How can I find a Pilates in Lower Providence who sees clients during the weekend?
Sofia let's you see real-time availability for Pilates Instructors in Lower Providence. Many Pilates Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Pilates Instructors in Lower Providence?
Sofia lets you search for live group classes from the leading Pilates Instructors. You can sign up for individual virtual group classes from Pilates Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Pilates products in Lower Providence?
Sofia lets you shop for Pilates Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Pilates Instructors page directly.
How can I find live classes near me with Pilates Instructors in Lower Providence?
Sofia lets you take live classes from leading Pilates Instructors. You can sign up for virtual group classes from Pilates Instructors today.
Where can I find a licensed and credentialed Pilates near me in Lower Providence?
Sofia lets you search for educated, licensed, and credentialed Pilates Instructors professionals. You can ensure you are booking with the right Pilates for you based on credentials, language, and more.
Lower Providence, PA
Lower Providence is a township in Montgomery County, Pennsylvania, United States. The township is located approximately 17 miles northwest of Philadelphia. The population was 25,625 at the 2020 census.
Lower Providence Township was established in 1805 by the division of the former Providence Township into Upper and Lower Providence along the Perkiomen Creek. Lower Providence is part of the historic homeland of the Lenape people, called the Delaware Indians by early European settlers. It was part of a large tract of land, which was granted to William Penn, the founder and first governor of the colonial-era Province of Pennsylvania. Skippack Bridge, built in 1792 in the township, was listed on the National Register of Historic Places in 1970.
According to the U.S. Census Bureau, the township has a total area of 15.6 square miles (40.3 km2), of which 15.4 square miles (39.8 km2) is land and 0.2 square miles (0.5 km2) (1.29%) is water. Lower Providence Township includes a portion of Valley Forge National Historical Park and Evansburg State Park. Evansburg State Park provides a multitude of recreational opportunities such as horseback riding, hiking, picnicking, biking, fishing, and hunting. Mill Grove, the first home in America of the painter John James Audubon, is maintained as a museum and wildlife sanctuary by Montgomery County.
Lower Providence Township is served by the Methacton School District. Three of the district's four elementary schools serve sections of the township: Arrowhead, Eagleville, and Woodland. Skyview Upper Elementary School, Arcola Intermediate School, and Methacton High School serve all parts of the district.
Woodland, Eagleville, and Arrowhead elementary schools; the Skyview Upper Elementary School, and the Arcola Intermediate School are all located within the township. Methacton High School and Worcester Elementary School are located in Worcester Township.
Lower Providence Community Library is in Eagleville.
Lower Providence places a strong emphasis on health and wellness for its residents. Eagleville Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. For a more tranquil experience, Yoga One provides various yoga sessions tailored to all levels. Orangetheory Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training options. Spooky Nook Sports is perfect for sports enthusiasts, providing a range of activities from rock climbing to soccer. For a holistic wellness experience, check out The Underground Spa & Wellness, which offers services like massages and facials. For those looking to enjoy nature, The Lodge at Woodloch Spa provides an immersive experience with its focus on wellness and outdoor activities. Ciao Bella Salon and Spa is another excellent option for those seeking relaxation and rejuvenation. To relax and rejuvenate, visit Metta Relaxation Co, which specializes in massages and spa treatments.
Population: 25,625 (2020). Elevation: 354 ft (108 m). Area: 16.64 square miles (43.08 km²). ZIP Code: 19403. Area Code(s): 610, 484.
FAQs
What is the history of Lower Providence, PA?
Lower Providence Township was established in 1805 by the division of the former Providence Township into Upper and Lower Providence along the Perkiomen Creek. Lower Providence is part of the historic homeland of the Lenape people, called the Delaware Indians by early European settlers. It was part of a large tract of land, which was granted to William Penn, the founder and first governor of the colonial-era Province of Pennsylvania. Skippack Bridge, built in 1792 in the township, was listed on the National Register of Historic Places in 1970
What county is Lower Providence, PA in?
Lower Providence Township is a township in Montgomery County, Pennsylvania, United States. The township is located approximately 17 miles northwest of Philadelphia. The population was 25,625 at the 2020 census. Lower Providence Township was established in 1805 by the division of the former Providence Township into Upper and Lower Providence along the Perkiomen Creek.
What are the demographics of Lower Providence, PA?
With 25,892 people, Lower Providence is the 67th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Lower Providence racial/ethnic groups are White (76.2%) followed by Asian (12.2%) and Black (5.6%). In 2022, the median household income of Lower Providence households was $115,068. Lower Providence households made slightly more than Narberth households ($114,691) and Salford households ($114,556). However, 2.6% of Lower Providence families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more