Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's commitment to the art of yoga is showcased through her certification as a 500-hour teacher by Yoga Alliance (Hatha), and her extended experience in various yoga styles, including Vinyasa, and body-mind centering.
In her quest for knowledge and self-discovery, Holli explored the fascinating world of applied mythology by receiving a certificate from Pacifica Graduate Institute's summer program in 2021. Furthermore, she completed a comprehensive 9-month Ayurveda course, further enhancing her understanding of holistic well-being. Holli's studies also extend to the profound realm of yoga philosophy, reflecting the art's deeper aspects.
Today, Holli shares yoga through both online and in-person classes, providing students with a well-rounded yoga experience. Beyond her yoga practice, Holli is a talented poet, channeling her creativity into expressive and meaningful words. She also explores the captivating world of aerial arts, particularly silks, adding a touch of artistry to her holistic journey.
With a commitment to promoting wellness, and self-discovery, join her in exploring the transformative power of yoga. Embark on a journey of self-realization, and physical vitality with a combination of inquiry and yoga postures.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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Hey beautiful! It’s so wonderful you’ve dropped by.
Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets to healthy, glowing skin that I didn’t have to hide anymore!
Everyone wants glowing skin yet not everyone knows it’s possible. I’m completely obsessed with helping women realize their glowing potential and coaching them through their skincare journey!
You've built a life that looks impressive from the outside. But somewhere between the calendar, the obligations, and the noise — you lost the thread back to yourself.
I'm Sophia, a wellness coach and E-RYT 500 registered yoga instructor. I work with executives, athletes, and entrepreneurs who are done running on empty and ready to operate from clarity instead of pressure.
My approach centers on one idea: there's a story quietly running your life — about what you have to do, who you have to be, what's possible for you. Together, we find that story, rewrite it, and anchor the new one in your body through yoga, breathwork, and somatic practice. Not just insight — embodied change.
Every program blends:
Narrative coaching — identifying the belief that's been blocking you and building the new story you'll actually live
Mindfulness & MBSR-informed practices — for focus, nervous system regulation, and stress reduction
Yoga themed to your goals — strong vinyasa to embody where you're going, yin and restorative to release what no longer belongs
Somatic awareness and imagery work — so the shift holds when life gets loud again
You don't need to do more. You need to feel like yourself again. That's where we start.
I'm also a licensed Marriage & Family Therapist (Hawaii MFT License #184 and E-RYT 500 registered yoga instructor. Services offered through this profile are coaching and wellness programs — not therapy, counseling, or mental health treatment.
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through profound Guidance + Mentorship, Containers of Transformation and Sisterhood. I trust in the power and pure resiliency of humanity and believe we are always being called into our personal version of excellence.
I am a lover, biggest hugger you’ll ever hug, and a true Pisces at heart. Optimism is in my blood and I'm going to honor your wholeness and your strength. We will have fun, cuss a little but laugh a lot.
It's my life purpose to guide amazing women, just like you, to step into your unique power by shedding the shame and claiming your personal legacy so you can live the life that you deserve. It's time to stop waiting for your life to start because your light is ready to shine. I'll be there with you, every step of the way.
How can I make a same-day appointment with a Pilates in Lower Makefield?
Same day appointments are available with many Pilates Instructors. For the most part, clients who use Sofia to search for a Pilates in Lower Makefield can schedule an appointment and see the Pilates within 24 hours. You can search for real-time availability of Pilates Instructors in Lower Makefield and make an appointment online today.
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Lower Makefield, PA
Lower Makefield Township is a township in Bucks County, Pennsylvania, United States. Lower Makefield Township is located in the Delaware Valley and borders the Delaware River and New Jersey to its north and east. Most addresses in the township have a Yardley address; the township surrounds the borough of Yardley on its north, south, and west.
As of the 2010 census, the population of Lower Makefield Township was 32,559, not including Yardley Borough, and it ranked first in Pennsylvania for both median household and median family income (for places with a population over 10,000); however, it ranked 78th overall in the United States (between Westfield, New Jersey and Moraga, California) for median household income, but non-census 2006 data indicates that since the 2000 census, it moved up to 31st for median household income (between Wellesley, Massachusetts and Rye, New York), and ninth for disposable household income, due to relatively low taxes and extremely low house prices compared to other peers, very-high-income towns. Living expenses are lower than in the bordering Ewing Township, New Jersey, though Ewing's median household income is nearly half and it has a crime rate many times higher.
Lower Makefield is the largest municipality (by population) in North America without its own municipal court or post office. The municipal court serving Lower Makefield is in Morrisville (the town bordering the township to the southeast), and there are no plans to change the arrangements with Morrisville. The post office, while retaining the name of Morrisville, is located within Falls Township in which some of the township is served by the same ZIP code (19067). Previously Morrisville had a higher population, but with the growth in Lower Makefield over the past 30 years, Morrisville is now a much smaller place by both land area and population.
Lower Makefield Township has been a top finisher in the MONEY Magazine and CNN/Money "Best Places to Live" rankings for the Eastern region of the United States in the under 100,000 population category.
According to the U.S. Census Bureau, the township has a total area of 18.3 square miles (47.4 km2), of which 17.9 square miles (46.5 km2) is land and 0.4 square miles (0.9 km2) (1.97%) is water. Past and present villages include Schammels Corner and Woodside. Natural features include Brock Creek, Common Creek, Core Creek, Edge Hill, and Jericho Creek.
Lower Makefield places a strong emphasis on health and wellness for its residents. Jefferson Bucks Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Underlying Strength and Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Lower Makefield Township Community Center provides fitness classes and recreational activities for all ages Yoga practitioners can find peace and flexibility at Seva Yoga, offering classes for all levels. Those seeking holistic health can attend Pure Energy Yoga and Wellness for various yoga classes. PA Health & Wellness offers comprehensive health services for the community.
Population: 32,761 (2018). Elevation: 138 feet (42 meters). Area: 17.3 square miles (44.8 km²). ZIP Code: 19067. Area code(s): 215, 267.
FAQs
What are the demographics of Lower Makefield, PA?
With 33,342 people, Lower Makefield is the 35th most populated city in the state of Pennsylvania out of 2,570 cities. The largest Lower Makefield racial/ethnic groups are White (84.7%) followed by Asian (7.7%) and Hispanic (3.9%). In 2022, the median household income of Lower Makefield households was $168,540. Lower Makefield households made slightly more than Willistown households ($167,067) and Bradford Woods households ($165,568). However, 2.5% of Lower Makefield families live in poverty.
Is Lower Makefield, PA a good place to live?
Lower Makefield Township is a suburb of Philadelphia with a population of 33,187. Lower Makefield Township is in Bucks County and is one of the best places to live in Pennsylvania. Living in Lower Makefield Township offers residents a sparse suburban feel and most residents own their homes. In Lower Makefield Township there are a lot of restaurants, coffee shops, and parks. The public schools in Lower Makefield Township are highly rated.
How did Lower Makefield, PA get its name?
The Township of Makefield was founded in 1692 when Bucks County appointed a grand jury to divide the county into townships. The original five townships were: Bensalem, Bristol, Falls, Makefield, and Middletown. Richard Hough [who married into the Yardley family] is credited with naming Makefield Township. He was a provincial councilor and may have chosen the name Makefield as an Americanization of the name "Macclesfield," his native home in Cheshire, England. In 1737, a realignment of Makefield boundaries divided it into Upper and Lower Makefield.
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