Pilates Instructors Near Me

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Yoga & Meditation Instructor Yoga Instructor,Meditation Teacher,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,Weight Loss Program,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Women's Health Specialist,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Emotional Wellness,Breathing Exercise
Alexis Miller

Alexis Miller

Yoga & Meditation Instructor
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…

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Tucson AZ Counselor,Meditation Teacher,Coach Health Coach,Personal Trainer,Yoga Instructor,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Child Therapist,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Ayurvedic Practitioner,Senior Fitness Trainer,Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Meditation Teacher,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Gym Trainer,Career Coach,Business Coach,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Pilates,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Christian Premarital Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Myofascial Release Therapy,Sleep Therapy,Mental Therapy,Couples Therapy,Weight Loss Coach,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Brain Fog Specialist,Joint Pain Specialist,Depression Therapist,Resilience Coach,Insomnia,Sleep Doctor,Weight Loss Program,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Diabetes Specialist,Osteoarthritis Specialist,Cholesterol Specialist,Blood Pressure Specialist,Behavior Modification Therapy,Stress Management Class,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,HIV Disease Intervention Specialist,Narcissistic Abuse Treatment Clinician,Trauma Informed Coach,Bereavement Support,Frozen Shoulder,Muscle Building,Weight Training,Calisthenics Workout,Mens Health,Endurance Training,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Trauma-Informed Therapist,Barre Class,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Challenge,Breathing Exercise
Debra Andersen

Debra Andersen

Counselor Meditation Teacher Coach
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…

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Wilminton NC Yoga Instructor ERYT-500,Ayurveda Teacher Yoga Instructor,Wellness Coach,Ayurvedic Practitioner,Private Yoga Instructor,Mental Health,Pilates,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Women's Health,Relaxation Technique,Goal Setting,Mindfulness Class,Chronic Fatigue Specialist,Fatigue Specialist,Joint Pain Specialist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Weight Loss Program,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Wellness Counseling,Weight Management Doctor,Pain Management,Anxiety Treatment,Gut Health,Frozen Shoulder,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Silver Sneakers,iRest Yoga Nidra,PTSD Treatment,Wellness Practitioner,Self Care,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class
Holli Terrell-Cavalluzzi

Holli Terrell-Cavalluzzi

Yoga Instructor ERYT-500 Ayurveda Teacher
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Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

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Lemon Grove CA US Mindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
Jennifer Ellis

Jennifer Ellis

Fitness, Yoga, and Meditation Teacher
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Fitness, Yoga, and Meditation Teacher Personal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
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Woodlawn ON Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare Formulator Meditation,Breathwork,Pilates,Counseling,Sleep Therapy,Mental Therapy,Mindset Coach,Acne Specialist,Gut Health Specialist,Skin Health Specialist,Esthetician,Meal Plans,Gut Health,Skin Care,Breathing Exercise
Katie Boothby-Kung

Katie Boothby-Kung

Esthetician | Skin Therapist | Skin Health Coach | Natural Skincare Formulator
Offers virtual services

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …

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Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Wellness Coach,Health and Wellness Coach,Fitness Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Holistic Health,Mental Health,Pilates,Grief Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Occupational Therapist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Brain Fog Specialist,Depression Therapist,Gyrotonic Instructor,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Osteoporosis Specialist,Mindful Eating,Chronic Pain Specialist,Digestive Issues,Cholesterol Specialist,Blood Pressure Specialist,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Irregular Periods,Migraine Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class
Stacie Barber

Stacie Barber

Occupational Therapist | Certified Health, Wellness & Life Coach | Pilates + GYROTONIC Senior Instructor
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

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Frequently asked questions

 

How can I make a same-day appointment with a Holistic Health Coach in Lower Allen?

Same day appointments are available with many Holistic Health Coaches. For the most part, clients who use Sofia to search for a Holistic Health Coach in Lower Allen can schedule an appointment and see the Holistic Health Coach within 24 hours. You can search for real-time availability of Holistic Health Coaches in Lower Allen and make an appointment online today.

 

How can I book an appointment online with a Holistic Health Coach in Lower Allen?

Sofia is a free online service that helps clients find Holistic Health Coaches in Lower Allen and book appointments instantly. You can search for Lower Allen Holistic Health Coaches by symptom, health goal or visit reason. You can explore Holistic Health Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

How can I find a top-rated Holistic Health Coach in Lower Allen?

You can use Sofia to find Holistic Health Coaches in Lower Allen who are highly rated. View each Holistic Health Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

How can I schedule a virtual visit with a Holistic Health Coach in Lower Allen?

Almost all Holistic Health Coaches in Lower Allen on Sofia have virtual visits available. Every Holistic Health Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

How can I find a Lower Allen Holistic Health Coach who sees clients after hours?

On Sofia, you can search specifically for Lower Allen Holistic Health Coaches with availability after normal business hours.

 

How can I find same day appointments near me for Holistic Health Coaches in Lower Allen?

Sofia lets you see real-time availability for Holistic Health Coaches in Lower Allen. Many Holistic Health Coaches offer same day appointments.  

 

How can I find a Holistic Health Coach in Lower Allen who sees clients during the weekend?

Sofia let's you see real-time availability for Holistic Health Coaches in Lower Allen. Many Holistic Health Coaches offer appointments on Saturdays and Sundays.

 

How can I find group classes near me from Holistic Health Coaches in Lower Allen?

Sofia lets you search for live group classes from the leading Holistic Health Coaches. You can sign up for individual virtual group classes from Holistic Health Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

How can I search for Holistic Health Coach products in Lower Allen?

Sofia lets you shop for Holistic Health Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Holistic Health Coaches page directly. 

 

How can I find live classes near me with Holistic Health Coaches in Lower Allen?

Sofia lets you take live classes from leading Holistic Health Coaches. You can sign up for virtual group classes from Holistic Health Coaches today.

 

Where can I find a licensed and credentialed Holistic Health Coach near me in Lower Allen?

Sofia lets you search for educated, licensed, and credentialed Holistic Health Coaches professionals. You can ensure you are booking with the right Holistic Health Coach for you based on credentials, language, and more.

 

Lower Allen, PA

 

Lower Allen is a census-designated place (CDP) in Lower Allen Township in Cumberland County, Pennsylvania, United States. The population was 6,694 at the 2010 census. It is part of the Harrisburg–Carlisle metropolitan statistical area.

Lower Allen is located in eastern Cumberland County, occupying the northeastern corner of Lower Allen Township at 40°13′41″N 76°54′8″W (40.227990, -76.902305). The CDP consists of several suburban neighborhoods in the Harrisburg area, including White Hill, Highland Park, Eberlys Mill, Cedar Cliff, and Allendale.

Neighboring communities are the boroughs of Camp Hill and Lemoyne to the north and the borough of New Cumberland to the east. The remainder of Lower Allen Township is to the west and southwest. Yellow Breeches Creek forms part of the southern boundary of the CDP, across which is Fairview Township in York County.

The township is near the southeastern corner of Cumberland County, bordered to the southeast by Yellow Breeches Creek, a tributary of the Susquehanna River. The creek forms the boundary with York County. The township is bordered to the east by the borough of New Cumberland, to the north by the boroughs of Lemoyne and Camp Hill, Hampden Township, and the borough of Shiremanstown, to the northwest by the borough of Mechanicsburg, and to the west by Upper Allen Township.

According to the United States Census Bureau, the township has a total area of 10.3 square miles (26.8 km2), of which 10.1 square miles (26.2 km2) is land and 0.2 square miles (0.5 km2), or 1.96%, is water.

Interstate 83 runs along the eastern edge of the township, with access from Exits 40B (Carlisle Road) and 41A (Lowther Road). The Harrisburg Capital Beltway runs along the northern border of the township or just north of it, and the U.S. Route 15 freeway crosses the northwest part of the township, with access from three exits (Rossmoyne Road, Slate Hill Road, and Lower Allen Drive at the Capital City Mall). Interstate 76, the Pennsylvania Turnpike, crosses the center of the township, with the closest access to the west in Upper Allen Township, where the turnpike crosses US 15 at Exit 236.

Lower Allen, PA places a strong emphasis on health and wellness for its residents. Penn State Health Holy Spirit Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Drip 105 Hot Yoga has Bikram certified instructors that teach the series of 26 postures and 2 breathing exercises in 90-minute sessions in the Hot Yoga Studio which is maintained at 105°F and 40% humidity during classes. Planet Fitness and Anytime Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training. For a unique fitness experience, try Orangetheory Fitness on Carlisle Pike, which combines cardio and strength training. If relaxation is your goal, visit Blossom Med Spa for luxurious spa treatments. For holistic wellness, Hilltop Yoga and Just Plain Yoga offer a variety of yoga classes suited for all levels.

 

Top sites in Lower Allen, PA include Riverfront Park, Hersheypark, and Lake Tobias Wildlife Park.

 

Population: 7,350 (2022). Area: 2.23 sq mi (5.78 km2). Elevation: 390 ft (120 m). ZIP Code: 17011. Area code: 717.

 

FAQs

 

What county is Lower Allen, PA?

Lower Allen is a census-designated place (CDP) in Lower Allen Township in Cumberland County, Pennsylvania, United States. The population was 6,694 at the 2010 census. It is part of the Harrisburg–Carlisle metropolitan statistical area. According to the United States Census Bureau, the township has a total area of 10.3 square miles (26.8 km2), of which 10.1 square miles (26.2 km2) is land and 0.2 square miles (0.5 km2), or 1.96%, is water.

 

Is Lower Allen, PA a good place to live?

Lower Allen is in Cumberland County and is one of the best places to live in Pennsylvania. Living in Lower Allen offers residents a dense suburban feel and most residents own their homes. In Lower Allen, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Lower Allen and residents tend to lean conservative. The public schools in Lower Allen are above average.

 

What is the history of Lower Allen, PA?

In the 17th Century, Lower Allen was home to the Susquehannock Indians. The first Scots-Irish settlers began moving in about 1750, and they farmed the land until modern times. Rustic and unspoiled, Lower Allen remained relatively undeveloped until after World War II. Between 1940 and 1980, Lower Allen’s population increased by 887 percent, and in the 2000 census, the population had risen to 17,437.

 

Sources

Township of Lower Allen

Wikipedia

Niche

Riverfront Park

Hersheypark

Lake Tobias Wildlife Park

Penn State Health Holy Spirit Medical Center

Drip 105 Hot Yoga

Planet Fitness

Anytime Fitness

Orangetheory Fitness

Blossom Med Spa

Hilltop Yoga

Just Plain Yoga

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.