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43 Fitness Classes near Lehigh, PA
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Lehigh can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Lehigh and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Lehigh and book appointments instantly. You can search for Lehigh Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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Lehigh Township, PA
Lehigh Township is a township in Northampton County, Pennsylvania. The population of Lehigh Township was 10,526 as of the 2010 census. It is part of the Lehigh Valley metropolitan area, which had a population of 861,899 and was the 68th-most populous metropolitan area in the U.S. as of the 2020 census. Lehigh Township is located 14.5 miles (23.3 km) north of Allentown, 73.4 miles (118.1 km) north-northwest of Philadelphia, and 97.9 miles (157.6 km) east of New York City.
According to the U.S. Census Bureau, the township has a total area of 29.9 square miles (77 km2), of which 29.7 square miles (77 km2) is land and 0.2 square miles (0.52 km2) (0.80%) is water. It is drained by the Lehigh River, which separates it from Lehigh County and Blue Mountain separates it from Carbon County to the north. Its villages include Berlinsville, Cherryville, Danielsville, Lehigh Gap, Pennsville, Rockville, and Treichlers. The township has a humid continental climate (Dfa/Dfb) and the hardiness zones are 6a and 6b. Average monthly temperatures in Cherryville range from 28.0 °F in January to 72.2 °F in July.
The Township is served by the Northampton Area School District, with one of its component elementary schools, Lehigh Elementary School, located in the township. Students in grades nine through 12 attend Northampton Area High School in Northampton. Lehigh Township is also served by the 20th Intermediate Unit. As part of the Northampton Area School District, residents are eligible to read at the Northampton Area Public Library.
As of 2017, there were 122.79 miles (197.61 km) of public roads in Lehigh Township, of which 31.79 miles (51.16 km) were maintained by the Pennsylvania Department of Transportation (PennDOT) and 91.00 miles (146.45 km) were maintained by the township.
Transportation throughout the Township is heavily dependent on private vehicle ownership, with minimal sidewalk coverage and public transportation options. Four State Highways, PA Routes 145, 248, 873, and 946 pass through the Township and provide broader access to the Lehigh Valley. The Township's nearest Interstate Highway connection is Interstate 476 which is accessible approximately 13 miles away near the northern terminus of Route 248 near Lehighton. Other local roads of note include Blue Mountain Drive, Cherryville Road, Indian Trail Road, and Mountain View Drive.
Health and wellness are paramount in Lehigh Township, with the city offering various amenities and services to support the well-being of its residents. The Lehigh Valley Health Network is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Lehigh Township Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Taylor Gym and Welch Fitness Center, Get Fit and Have Fun, and Valley Wellness Center. Discover the walking and biking trails in and around Lehigh Township, such as the Lehigh (Black Diamond) Trail and Lehigh Gorge State Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lehigh Township, PA are Lehigh Gap, Ironton Rail-Trail, and Egypt Memorial Park.
Elevation: 204 m. Population: 10,492 (2018). Area code(s): 610 and 484. Area: 29.9 square miles (77 km2). ZIP Code: 18067
FAQs
What county is Lehigh Township, PA in?
Lehigh Township is a township in Northampton County, Pennsylvania. The population of Lehigh Township was 10,526 as of the 2010 census. It is part of the Lehigh Valley metropolitan area, which had a population of 861,899 and was the 68th-most populous metropolitan area in the U.S. as of the 2020 census.
What school district is Lehigh Township, PA in?
The Township is served by the Northampton Area School District, with one of its component elementary schools, Lehigh Elementary School, located in the township. Students in grades nine through 12 attend Northampton Area High School in Northampton. Lehigh Township is also served by the 20th Intermediate Unit. As part of the Northampton Area School District, residents are eligible to read at the Northampton Area Public Library.
Is Lehigh Township, PA a good place to live?
Living in Lehigh Township offers residents a suburban rural mix feel and most residents own their homes. Many retirees live in Lehigh Township and residents tend to lean conservative. The public schools in Lehigh Township are above average.
Sources
Lehigh Township Parks and Recreation Department
Taylor Gym and Welch Fitness Center
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