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38 Postnatal Yoga Instructors near Lebanon, PA
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi. I am Crazy Swan. I'm a Shaman, High Priestess, and Certified Yoga Teacher. More specifically I am someone who sparks healing, harmony, and transformation in people's lives. I help individuals who want to feel deeply connected spiritually in life, but feel like no matter what they do that it…
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Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
English, Spanish, Portuguese
Hello! I'm Kelly, and this is your space to connect with me and explore a journey toward balance. With over 9 years of dedicated experience in guiding transformative wellness practices, I am here to serve you. *The Medicine I Share I blend ancient healing practices with modern movement to help …
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
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Lebanon, PA
Lebanon is a city in and the county seat of Lebanon County, Pennsylvania, United States. The population was 26,814 at the 2020 census. Lebanon was founded by George Steitz in 1740 and was originally named Steitztown.
Lebanon is located 61 miles (98 km) southwest of Allentown, 26 miles (42 km) east of Harrisburg, and 88 miles (142 km) northwest of Philadelphia.
Indigenous nations in the area of what is now Lebanon included the Shawnee, Susquehannock, Gawanese, Lenape (or Delaware), and Nanticoke peoples.
Lebanon was settled by European colonists in 1720, many with the family names of "Steitz" and "Light", along a creek that was then named "Steitz Creek". The Light patriarchs built a fort to protect against Indians and named it "Light's Fort". The town was laid out in 1753, incorporated as a borough on February 20, 1821, and became a city on November 25, 1885. It adopted the commission form of government, consisting of four councilmen and a mayor.
Lebanon bologna was first made here, since before the 1780s. The Union Canal, which operated from 1828 to 1885, flowed through the city's north side. San Giorgio pasta has been manufactured in Lebanon since 1914 and was acquired by nearby Hershey Foods Corporation in 1966. Lebanon was formerly home to a major steel mill operated by Bethlehem Steel.
According to the U.S. Census Bureau, the city has a total area of 4.2 square miles (11 km2), all land.
Lebanon is bordered to its north and east by North Lebanon Township (4.5 mi), to its south and east by South Lebanon Township (3.22 mi), to its west by West Lebanon Township (1.07 mi), and to its south and west by North Cornwall Township (4.38 mi). The Quittapahilla Creek drains the city westward into the Susquehanna River via the Swatara Creek.
Lebanon places a strong emphasis on health and wellness for its residents. Penn Medicine Lancaster General Health offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Yoga lovers can find peace and flexibility at Just Plain Yoga, offering sessions for all skill levels. Outdoor lovers can explore the scenic trails at South Hills Park, perfect for hiking and enjoying nature. Waters Chiropractic Center offers holistic care, including chiropractic treatments and massage therapy. CrossFit Acernus provides high-intensity workouts to boost strength and endurance. Family Karate offers martial arts training for all ages, promoting fitness and self-defense skills.
Top sites in Lebanon, PA include Lebanon County Historical Society, Coleman Memorial Park, and Stoever's Dam Park.
Population: 26,473 (2022). Area: 362 sq mi (940 km2). Elevation: 472 feet (144 meters). ZIP Code: 17042. Area code: 717.
FAQs
Is Lebanon, PA a good place to live?
Lebanon is in Lebanon County. Living in Lebanon offers residents a dense suburban feel and most residents rent their homes. Many families live in Lebanon and residents tend to lean liberal.
Is Lebanon, PA a town or a city?
Lebanon is a city in and the county seat of Lebanon County, Pennsylvania, United States. The population was 26,814 at the 2020 census. Lebanon was founded by George Steitz in 1740 and was originally named Steitztown.
What is Lebanon, PA known for?
Lebanon has always been a center of iron and steel manufacturing, reaching back to the Revolutionary War, when the busy Cornwall Furnace supplied much of the iron for the cannons and munitions used by Washington's Army. The history of this town is evident in the architecture, remaining historical sites, and stories.
Sources
Lebanon County Historical Society
Penn Medicine Lancaster General Health
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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