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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne, skin flares, bloating, and digestive distress. We don't chase symptoms—we use a functional, inside-out and outside-in approach to rebuild your systemic baseline.
I’m a Registered Nurse and Functional Medicine Practitioner who helps individuals and families navigate complex health concerns with greater clarity, confidence, and support. My work focuses on cancer wellness and advocacy, metabolic health, chronic illness, women’s health, and personalized functio…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
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Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome — I’m so glad you’re here. If you’re looking for natural guidance, deeper answers, and a caring partner in your healing journey — you’re in the right place. I bring 20 years of nursing and holistic healing experience to help my clients reconnect with their body’s natural ability to heal.…
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
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My path into this work is personal. I didn’t set out to work in this field. For over a decade, I worked in global health, much more comfortable with thinking and problem-solving than feeling. After the deaths of both of my parents, I spent a lot of time looking for spaces to help me navigate my …
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
Welcome. I’m Chad Stiles, PhD, LMFT, a Licensed Marriage and Family Therapist who specializes in helping couples understand and change the patterns that keep pulling them apart. My work is especially focused on relationships affected by trauma, betrayal, loss of trust, recurring conflict, emotio…
Welcome—I’m so glad you’re here. I believe healing begins with slowing down, breathing, and listening to the wisdom already within us. As a Licensed Marriage and Family Therapist and trained in Breathwork facilitation through Alchemy of Breath, I weave together relational therapy, somatic awarene…
I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…
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Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
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Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines. You will only see one service listed here in Sofia. Book here if you are interested in viewing all service offerin…
Frequently asked questions
How can I make a same-day appointment with a Sleep Doctor in Hampden?
Same day appointments are available with many Sleep Doctors. For the most part, clients who use Sofia to search for a Sleep Doctor in Hampden can schedule an appointment and see the Sleep Doctor within 24 hours. You can search for real-time availability of Sleep Doctors in Hampden and make an appointment online today.
How can I book an appointment online with a Sleep Doctor in Hampden?
Sofia is a free online service that helps clients find Sleep Doctors in Hampden and book appointments instantly. You can search for Hampden Sleep Doctors by symptom, health goal or visit reason. You can explore Sleep Doctor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Sleep Doctor in Hampden?
You can use Sofia to find Sleep Doctors in Hampden who are highly rated. View each Sleep Doctors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Sleep Doctor in Hampden?
Almost all Sleep Doctors in Hampden on Sofia have virtual visits available. Every Sleep Doctor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Hampden Sleep Doctor who sees clients after hours?
On Sofia, you can search specifically for Hampden Sleep Doctors with availability after normal business hours.
How can I find same day appointments near me for Sleep Doctors in Hampden?
Sofia lets you see real-time availability for Sleep Doctors in Hampden. Many Sleep Doctors offer same day appointments.
How can I find a Sleep Doctor in Hampden who sees clients during the weekend?
Sofia let's you see real-time availability for Sleep Doctors in Hampden. Many Sleep Doctors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Sleep Doctors in Hampden?
Sofia lets you search for live group classes from the leading Sleep Doctors. You can sign up for individual virtual group classes from Sleep Doctors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Sleep Doctor products in Hampden?
Sofia lets you shop for Sleep Doctors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sleep Doctors page directly.
How can I find live classes near me with Sleep Doctors in Hampden?
Sofia lets you take live classes from leading Sleep Doctors. You can sign up for virtual group classes from Sleep Doctors today.
Where can I find a licensed and credentialed Sleep Doctor near me in Hampden?
Sofia lets you search for educated, licensed, and credentialed Sleep Doctors professionals. You can ensure you are booking with the right Sleep Doctor for you based on credentials, language, and more.
Hampden, PA
Hampden Township is the largest municipality by population in Cumberland County, Pennsylvania, United States. The population was 28,044 at the 2010 census, up from 24,135 at the 2000 census.
The Johannes Eberly House was added to the National Register of Historic Places in 1973. Hampden Township is located in northeastern Cumberland County, drained by Conodoguinet Creek, which makes several large bends across the middle of the township on its way east towards the Susquehanna River. Blue Mountain separates the township in the north from Perry County. Its villages include Brennemans Mill, Good Hope, Mount Zion, and Sporting Hill.
Interstate 81 crosses the northern part of the township, with access from Exit 61 (Pennsylvania Route 944) at Mount Zion. Pennsylvania Route 581, the southwestern segment of Harrisburg's Capital Beltway, interchanges with I-81 in the west and runs south then east across the township, with access from Exit 2 (Creekview Road), Exit 3 (Carlisle Pike/U.S. Route 11), and Exit 4 (Pennsylvania Route 641).
According to the U.S. Census Bureau, the township has a total area of 17.9 square miles (46.3 km2), of which 17.3 square miles (44.9 km2) is land and 0.54 square miles (1.4 km2), or 2.93%, is water.
The township has a hot-summer humid continental climate (Dfa) and the hardiness zones are 7a and 6b. Annual monthly average temperatures in Sporting Hill range from 29.9 °F in January to 74.8 °F in July. The annual absolute minimum temperature in Sporting Hill is 0.3 °F. Archived June 18, 2021, at the Wayback Machine.
Hampden places a strong emphasis on health and wellness for its residents. Penn State Health Hampden Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Crunch Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For a more active experience, Spooky Nook Sports provides a wide range of sports facilities. Changes Salon and Day Spa and SPAtacular Escapes offer a peaceful retreat for relaxation. For nature enthusiasts, Hampden Park is a perfect spot for outdoor activities and relaxation.
Top sites in Hampden, PA: Fort Hunter Mansion and Park, Armitage Golf Club, Vincent DiFilippo Nature Preserve.
Population: 30,000 (2020). Area: 17.77 sq mi (46.01 km2). Elevation: 430 feet (131 meters). ZIP Code: 17050. Area code(s): 717.
FAQs
What is the history of Hampden, PA?
In 1863, Hampden was the site of the Battle of Sporting Hill - the northernmost battle of the Civil War. By 1960, Hampden was officially designated a Township of the First Class (partly, but not solely, based on population - about 6,600 at that time). Much of the Township was still farmland but it was starting to evolve toward a more suburban environment. Ten years later, it had grown to about 12,000 residents and currently has about 30,000.
What county is Hampden, PA?
Hampden Township is the largest municipality by population in Cumberland County, Pennsylvania, United States. The population was 28,044 at the 2010 census, up from 24,135 at the 2000 census. According to the U.S. Census Bureau, the township has a total area of 17.9 square miles (46.3 km2), of which 17.3 square miles (44.9 km2) is land and 0.54 square miles (1.4 km2), or 2.93%, is water.
Is Hampden, PA a good place to live?
Hampden Township is in Cumberland County and is one of the best places to live in Pennsylvania. Living in Hampden Township offers residents a sparse suburban feel and most residents own their homes. In Hampden Township there are a lot of parks. Many families live in Hampden Township and residents tend to lean conservative. The public schools in Hampden Township are highly rated.
Sources
Vincent DiFilippo Nature Preserve
Penn State Health Hampden Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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