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43 Fitness Classes near Guilford, PA
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Guilford, PA can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Guilford, PA and make an appointment online today.
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How can I find same day appointments near me for Fitness Classes in Guilford, PA?
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Guilford, PA
Guilford is a census-designated place (CDP) in Franklin County, Pennsylvania, United States. The population was 2,923 at the 2020 census.
Franklin County is a county in the Commonwealth of Pennsylvania. As of the 2020 census, the population was 155,932. Its county seat is Chambersburg.
Franklin County comprises the Chambersburg–Waynesboro, PA metropolitan statistical area, which is also included in the Washington–Baltimore combined statistical area. The county is part of the South Central Pennsylvania region of the state.
Guilford is located in eastern Franklin County at 39°55′10″N 77°35′54″W (39.919506, -77.598262). It is primarily in Guilford Township, but a portion extends north into Greene Township. The area is also known as Guilford Hills.
U.S. Route 30 passes through the community, leading east 2 miles (3 km) to Fayetteville and west 4 miles (6 km) to Chambersburg, the county seat.
According to the United States Census Bureau, the CDP has a total area of 1.3 square miles (3.4 km2), all land.
The median income for a household in the CDP was $60,594, and the median income for a family was $62,978. Males had a median income of $44,583 versus $32,132 for females. The per capita income for the CDP was $28,723. None of the families and 2.0% of the population were living below the poverty line, including no under eighteens and 7.3% of those over 64.
Guilford places a strong emphasis on health and wellness, with access to wellness facilities such as Guilford Holistic Health, specializing in alternative and complementary medicine, this center provides services such as chiropractic care, herbal medicine, energy healing, and meditation classes. WellSpan Chambersburg Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. PA Fitness Club provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Check out CENTER Yoga + Wellness for yoga sessions designed to improve flexibility and reduce stress. The Chambersburg Memorial YMCA offers comprehensive health and wellness services, including swimming, gym facilities, and wellness coaching. Studio G Dance Center offers dance classes that promote physical fitness. Madeira Chiropractic & Rehabilitation offers holistic treatments to enhance physical health and alleviate pain.
Top sites in Guilford, PA include Harpers Ferry National Historical Park, Jennie Wade House, and Caledonia State Park.
Population: 3,955 (2022). Area: 1.55 sq mi (4.01 km2). Elevation: 714 feet (218 meters). ZIP Code: 17203. Area Code: 717.
FAQs
What county is Guilford, PA?
Guilford is a census-designated place (CDP) in Franklin County, Pennsylvania, United States. The population was 2,923 at the 2020 census. Guilford is located in eastern Franklin County at 39°55′10″N 77°35′54″W (39.919506, -77.598262). It is primarily in Guilford Township, but a portion extends north into Greene Township. The area is also known as Guilford Hills.
What are the demographics of Guilford, PA?
Guilford, PA is home to a population of 3.96k people, of which 94.2% are citizens. As of 2022, 7.66% of Guilford, PA residents were born outside of the country (303 people). In 2022, there were 18.9 times more White (non-Hispanic) residents (3.38k people) in Guilford, PA than any other race or ethnicity. There were 179 Asian (non-Hispanic) and 163 Other (Hispanic) residents, the second and third most common ethnic groups.
What is the history of Guilford Township, PA?
Guilford Township was originally known as Township Number 14, Range 14W of the Connecticut Western Reserve, and was one of the first townships organized after the creation of the county in 1818. Guilford Township was organized in 1819, one year following our adjoining township – Wadsworth, to the East and one year before our adjoining townships – Montville and Westfield, to the North and West.
Sources
Harpers Ferry National Historical Park
WellSpan Chambersburg Hospital
Madeira Chiropractic & Rehabilitation
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