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2 Corporate Retreat Activities near Ephrata Town, PA

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Heather Foli

Yoga Instructor & Wellness Coach

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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

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Heather Truman, MHA, MBA

Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC

Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/

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Frequently asked questions

How can I make a same-day appointment with a Corporate Retreat Activity in Ephrata Town?

Same day appointments are available with many Corporate Retreat Activities. For the most part, clients who use Sofia to search for a Corporate Retreat Activity in Ephrata Town can schedule an appointment and see the Corporate Retreat Activity within 24 hours. You can search for real-time availability of Corporate Retreat Activities in Ephrata Town and make an appointment online today.

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Sofia is a free online service that helps clients find Corporate Retreat Activities in Ephrata Town and book appointments instantly. You can search for Ephrata Town Corporate Retreat Activities by symptom, health goal or visit reason. You can explore Corporate Retreat Activity services, book a virtual appointment, join group classes or schedule an initial consultation.

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You can use Sofia to find Corporate Retreat Activities in Ephrata Town who are highly rated. View each Corporate Retreat Activities education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.

How can I schedule a virtual visit with a Corporate Retreat Activity in Ephrata Town?

Almost all Corporate Retreat Activities in Ephrata Town on Sofia have virtual visits available. Every Corporate Retreat Activity can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.

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On Sofia, you can search specifically for Ephrata Town Corporate Retreat Activities with availability after normal business hours.

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Sofia let's you see real-time availability for Corporate Retreat Activities in Ephrata Town. Many Corporate Retreat Activities offer appointments on Saturdays and Sundays.

How can I find group classes near me from Corporate Retreat Activities in Ephrata Town?

Sofia lets you search for live group classes from the leading Corporate Retreat Activities. You can sign up for individual virtual group classes from Corporate Retreat Activities today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you shop for Corporate Retreat Activities products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Corporate Retreat Activities page directly.

How can I find live classes near me with Corporate Retreat Activities in Ephrata Town?

Sofia lets you take live classes from leading Corporate Retreat Activities. You can sign up for virtual group classes from Corporate Retreat Activities today.

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Ephrata Township, PA

Ephrata Township is a township in northeastern Lancaster County, Pennsylvania, United States. The population was 10,391 at the 2020 census. The Erb's Covered Bridge, Jacob Keller Farm, Keller's Covered Bridge, Hibshman Farm, and Peter and Catherine Reyer Farmhouse are listed on the National Register of Historic Places.

According to the United States Census Bureau, the township has a total area of 16.2 square miles (42 km²), all land. It surrounds the borough of Ephrata, a separate municipality. The borough of Akron borders the southwestern part of the township. Unincorporated communities within the township itself include Hahnstown and parts of Hinkletown and Frysville, all in the eastern part of the township.

At the 2000 census, there were 8,026 people, 2,691 households, and 2,101 families living in the township. The population density was 494.5 inhabitants per square mile (190.9/km²). There were 2,747 housing units at an average density of 169.2 per square mile (65.3/km²). The racial makeup of the township was 96.19% White, 0.44% African American, 0.07% Native American, 1.82% Asian, 0.76% from other races, and 0.72% from two or more races. Hispanic or Latino of any race were 1.77%.

The median household income was $48,025 and the median family income was $53,295. Males had a median income of $37,270 versus $22,487 for females. The per capita income for the township was $19,588. About 3.5% of families and 5.9% of the population were below the poverty line, including 9.4% of those under age 18 and 5.2% of those age 65 or over.

Health and wellness are paramount in Ephrata Township, with the city offering various amenities and services to support the well-being of its residents. The Network of Care is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Ephrata Township Community Park offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Ephrata Strength & Conditioning and Ephrata Recreation Center. Discover the walking and biking trails in and around Ephrata Township, such as the Ephrata Township Community Park Path and Rail Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

The top sites in Ephrata Township, PA are Ephrata Cloister, Keller's Mill Covered Bridge, and Loyd H. Roland Memorial Park.

Founded: 1838. Population: 10,391 (2020). Area code: 717. ZIP Code: 17578. Elevation: 131m. Area: 16.43 sq mi (42.55 km²).

FAQs

What is Ephrata Town, PA known for?

Founded in 1732, Ephrata was historically known as a pleasure resort and agricultural community. Ephrata also became home to America's first communal religious society, the Ephrata Cloister, which is still a popular historical destination today. This national landmark attracts many visitors with its unique architecture, original music, remarkable art, and more. It also hosts many exciting annual events, such as its Apple Dumpling Days in early October, Christmas at the Cloister in mid-December, and Lantern Tours at Ephrata Cloister in late December.

Is Ephrata, PA a good place to live?

Living in Ephrata offers residents a sparse suburban feel and most residents own their homes. In Ephrata, there are a lot of parks. Many families and young professionals live in Ephrata and residents tend to lean conservative. The public schools in Ephrata are above average.

What is the average household income in Ephrata, PA?

In 2022, the median household income of Ephrata township households was $74,532. Ephrata township households made slightly more than Wayne township households ($74,474) and Armstrong township households ($74,464). However, 4.2% of Ephrata township families live in poverty.

Sources

Wikipedia

Ephrata Township

Network of Care

Ephrata Township Community Park

Ephrata Strength & Conditioning

Ephrata Recreation Center

Ephrata Township Community Park Path

Rail Trail

Ephrata Cloister

Keller's Mill Covered Bridge

Loyd H. Roland Memorial Park

Discover Lancaster

Niche

Pennsylvania Demographics

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.