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Virginia Beach VA Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC Nutritionist,Health Coach,Counselor,Life Coach,Christian Life Coach,Teen Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Pediatric Nutritionist,Functional Nutritionist,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,LGBTQ Therapist,Depression Therapist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Truman, MHA, MBA
Heather Truman, MHA, MBA
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Online Service
English
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san pablo CA US Overcome anxiety
Lien Le

Lien Le

Life Detox Coach
Offers virtual services

English

Heal emotional wounds, become self-aware and secure.

Life Detox Coach Life CoachTeen Life CoachWellness CoachMental Health CounselorFamily CounselorPremarital CounselorAnxiety TherapistPersonal CoachMental HealthGrief CounselingSubstance Abuse CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassLiver SupportStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistDetox SpecialistLGBTQ TherapistDepression TherapistResilience CoachInsomniaSleep DoctorStress Management ClassDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth WorkshopEmotional Wellness

Counseling & Talk Therapy (free 10 min consultation)Counseling & Talk Therapy 45 min sessionGrief Counseling (10 min free consultation)Grief Counseling 45 minute sessionHealth and wellness coaching
Shaazia Joosub

Shaazia Joosub

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist
Offers virtual services

English

Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist Health CoachCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachHerbalistCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental TherapyCouples TherapyEmotional Freedom Technique (EFT)Weight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistLGBTQ TherapistDepression TherapistResilience CoachParenting CoachInsomniaSleep DoctorChinese MedicineChronic Pain SpecialistDigestive IssuesBehavior Modification TherapyStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeHypnotherapistBereavement SupportPlant MedicineHerbal TeaSomatic Experiencing PractitionerTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Frequently asked questions

 

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Elizabeth, PA

 

Elizabeth is a borough in Allegheny County, Pennsylvania, United States, on the east bank of the Monongahela River, where Pennsylvania Route 51 crosses, 15 miles (24 km) upstream (south) of Pittsburgh and close to the county line. The population was 1,398 at the 2020 census. The borough of Elizabeth is entirely contained within the 15037 USPS ZIP code. The local school district is the Elizabeth Forward School District. The borough is home to neighborhoods Walker Heights and Town Hill. Elizabeth Borough is the birthplace of Town Hill Hockey established in 1978.

Elizabeth is located at 40°16′16″N 79°53′11″W (40.271189, -79.886347). According to the United States Census Bureau, the borough has a total area of 0.4 square miles (1.0 km2), of which 0.3 square miles (0.78 km2) is land and 0.1 square miles (0.26 km2), or 14.63%, is water.

Elizabeth has two land borders with the townships of Elizabeth to the east and northeast, and Forward to the south and southeast. Across the Monongahela River, Elizabeth runs adjacent with West Elizabeth and Jefferson Hills, the former with a direct connector via Malady Bridge.

Elizabeth Town was founded in 1787 by Samuel Mackay, Colonel Stephen Bayard and his wife Elizabeth Mackay Bayard (for whom the town was named). Elizabeth was one of the first seven townships organized by Allegheny County the following year; the others being Moon, St. Clair, Mifflin, Versailles, Plum, and Pitt. The original Elizabeth Township comprised the entire triangle of land between the Monongahela and Youghiogheny Rivers. In addition to present-day Elizabeth Borough and Elizabeth Township, this also included areas which are now Forward Township, Lincoln Borough, Port Vue Borough, Liberty Borough, the City of Glassport, and the Tenth Ward of the City of McKeesport.

In 1803, the keelboat used for the first stages of the Lewis and Clark Expedition was built in Elizabeth. (This claim is disputed by the city of Pittsburgh, which makes a similar claim. See references below.) On April 2, 1834, a charter was issued to incorporate the Town of Elizabeth as a borough. In 1869, Forward Township and Lincoln Township were separated from Elizabeth Township.

Health and wellness are paramount in Elizabeth, with the city offering various amenities and services to support the well-being of its residents. The UPMC Elizabeth Township Family Medicine stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Elizabeth Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Masaya Wellness, Peer Space and Alpha Fitness Club. Discover the walking and biking trails in and around Elizabeth, such as the Round Hill Park Loop. This trail offer opportunities for outdoor exercise and enjoyment of nature.

 

Top Sites in Elizabeth, PA are Round Hill Park, Monongahela River Locks and Dam 3, Hiking Dead Man's Hollow for Factory Ruins and Nature.

 

Population: 1,374 (2022). Area code: 412. ZIP codes: 15037. Area: 0.42 sq mi (1.07 km2). Elevation: 1095 ft / 334 m.

 

FAQs

 

Who was Elizabeth PA named after?

Elizabeth Town was founded in 1787 by Samuel Mackay, Colonel Stephen Bayard and his wife Elizabeth Mackay Bayard (for whom the town was named). Elizabeth was one of the first seven townships organized by Allegheny County the following year; the others being Moon, St. Clair, Mifflin, Versailles, Plum, and Pitt. The original Elizabeth Township comprised the entire triangle of land between the Monongahela and Youghiogheny Rivers.

 

Is Elizabeth, PA a good place to live?

Living in Elizabeth offers residents a dense suburban feel and most residents own their homes. In Elizabeth there are a lot of bars. Many retirees live in Elizabeth and residents tend to lean conservative. The public schools in Elizabeth are above average.

 

What is the ethnicity of Elizabeth, PA?

Elizabeth, PA is home to a population of 1.43k people, from which 99.4% are citizens. As of 2022, 0.628% of Elizabeth, PA residents were born outside of the country (9 people). In 2022, there were 15.5 times more White (Non-Hispanic) residents (1.22k people) in Elizabeth, PA than any other race or ethnicity. There were 79 Two+ (Non-Hispanic) and 61 White (Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Wikipedia

Elizabeth Township

UPMC Elizabeth Township Family Medicine 

Elizabeth Parks and Recreation Department 

Masaya Wellness

Peer Space 

Alpha Fitness Club

Round Hill Park Loop

Round Hill Park

Monongahela River Locks and Dam 3

Hiking Dead Man's Hollow for Factory Ruins and Nature

Niche

DataUSA

 

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