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Virginia Beach VA Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC Nutritionist,Health Coach,Counselor,Life Coach,Christian Life Coach,Teen Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Pediatric Nutritionist,Functional Nutritionist,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Menopause Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,LGBTQ Therapist,Depression Therapist,FODMAP Specialist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Truman, MHA, MBA
Heather Truman, MHA, MBA
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLC
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Health coaches are behavior change experts that help you create sustainable changes in the way you think, your daily habits and your lifestyle choices. As you can imagine, your journey is unique! My commitment to you is to support you, listen and help you identify achievable goals that you can integrate into your lifestyle. I can also help you develop problem solving skills and learn how to navigate our unhealthy world. I genuinely believe that it is important to help clients identify the cause/s that are contributing to you feeling as though you are not well, and focus on those root causes not simply label them. My professional and personal experiences are vast, although all rooted in healthcare. I am certain they all prepared me to work with you. My career path began as an Echocardiographer. I jumped at the chance to lead highly effective teams in the education, change management, human resources and corporate spaces. During the years I climbed the corporate ladder, I was a student, wife, divorced mother, friend and a advocate for my son that was born with a rare craniofacial syndrome. To say I am a work in progress at balancing life and my self-care is an understatement. Like many career women, I lived with stress consuming my health for years without knowing. Being a part of someone’s wellness journey is my passion and a sacred and humbling responsibility that I do not take lightly. It is truly an honor. I believe we all deserve a life of vitality and energy and we have the potential to create it for ourselves. Sometimes we need a little help from a coach. If you experience any issues booking a session or have questions, my email is wellnesscoaching.heather@gmail.com. I don't love social media, however, happy to connect with you on IG at https://www.instagram.com/bloom.healthcoach/
Online Service
English
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san pablo CA US Overcome anxiety
Lien Le

Lien Le

Life Detox Coach
Offers virtual services

English

Heal emotional wounds, become self-aware and secure.

Life Detox Coach Life CoachTeen Life CoachWellness CoachMental Health CounselorFamily CounselorPremarital CounselorAnxiety TherapistPersonal CoachMental HealthGrief CounselingSubstance Abuse CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassLiver SupportStress CoachChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistDetox SpecialistLGBTQ TherapistDepression TherapistResilience CoachInsomniaSleep DoctorStress Management ClassDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth WorkshopEmotional Wellness

Counseling & Talk Therapy (free 10 min consultation)Counseling & Talk Therapy 45 min sessionGrief Counseling (10 min free consultation)Grief Counseling 45 minute sessionHealth and wellness coaching
Shaazia Joosub

Shaazia Joosub

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist
Offers virtual services

English

Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist Health CoachCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachHerbalistCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental TherapyCouples TherapyEmotional Freedom Technique (EFT)Weight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistLGBTQ TherapistDepression TherapistResilience CoachParenting CoachInsomniaSleep DoctorChinese MedicineChronic Pain SpecialistDigestive IssuesBehavior Modification TherapyStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeHypnotherapistBereavement SupportPlant MedicineHerbal TeaSomatic Experiencing PractitionerTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

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Dunmore, PA

 

Dunmore is a borough in Lackawanna County, Pennsylvania, United States, adjoining Scranton. It is part of Northeastern Pennsylvania and was settled in 1835 and incorporated in 1862. Extensive anthracite coal, brick, stone, and silk interests had led to a rapid increase in the population from 8,315 in 1890 to 23,086 in 1940. The population was 14,042 in the 2020 census.

Dunmore was settled in 1835, and incorporated in 1862. The first European to set foot on Dunmore soil was Count Zinzendorf of Saxony, in 1742, as a missionary to the native people who were Munsee-speaking Delawares.

The territory now encompassing Dunmore was purchased from the natives in 1754 by the Susquehanna Company of Connecticut and became the township of Providence. The first settlers of the Dunmore area arrived in 1771 and were originally from Connecticut (see Pennamite–Yankee War). William Allsworth established an inn here in 1783. In the summer of 1795, Charles Dolph, John Carey, and John West began the labor of clearing and plowing lands in the neighborhood of "Bucktown" or "Corners", as this area was called. Edward Lunnon, Isaac Dolph, James Brown, Philip Swartz, and Levi De Puy, purchased land here between 1799–and 1805.

Dunmore is located at 41°25′3″N 75°37′28″W (41.417530, −75.624432). According to the United States Census Bureau, the borough has a total area of 9 square miles (23 km2), of which 8.9 square miles (23 km2) is land and 0.1 square miles (0.26 km2) (1.11%) is water.

Roaring Brook flows from the southeast and turns west through the Nay Aug Gorge in Dunmore to the Lackawanna River in Scranton. Most of the borough is drained by Roaring Brook, except for an area in the west drained by Meadow Brook into the Lackawanna River. The southeastern side of the borough is on the slopes of the Moosic Mountains, which the gorge cuts through. The Lackawanna Railroad operated through the Nay Aug Gorge into Scranton from the Poconos and Northern New Jersey.

Health and wellness are priorities in Dunmore. There are various healthcare facilities and wellness programs available to residents. Geisinger Community Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Start your fitness journey at Anytime Fitness for a variety of workout options. The Grove Fitness Center provides a comprehensive fitness experience with state-of-the-art equipment and personal training. If you prefer outdoor activities, McDade Park offers trails for walking and jogging. For a family-friendly activity, head to Sky Zone Trampoline Park, which provides a fun way to stay active. The Dunmore Community Center hosts various wellness programs and events throughout the year. For those interested in martial arts, Keystone Martial Arts offers classes for all ages.

 

Top sites in Dunmore, PA include Nay Aug Park, The Electric City Trolley Museum, and Steamtown National Historic Site.

 

Population: 14,118 (2022). Area: 8.99 sq mi (23.30 km2). Elevation: 856 ft (261 m). ZIP Code: 18512. Area code(s): 570. 

 

FAQs

 

What is the history of Dunmore, PA?

Dunmore was settled in 1835, and incorporated in 1862. The first European to set foot on Dunmore soil was Count Zinzendorf of Saxony, in 1742, as a missionary to the native people who were Munsee-speaking Delawares. The territory now encompassing Dunmore was purchased from the natives in 1754 by the Susquehanna Company of Connecticut and became the township of Providence. The first settlers of the Dunmore area arrived in 1771 and were originally from Connecticut (see Pennamite–Yankee War). William Allsworth established an inn here in 1783.

 

What is the crime rate in Dunmore, PA?

The crime rate in Dunmore is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Dunmore is 1 in 77. Based on FBI crime data, Dunmore is not one of the safest communities in America. Relative to Pennsylvania, Dunmore has a crime rate that is higher than 70% of the state's cities and towns of all sizes.

 

How did Dunmore, PA get its name?

By 1875, the township of Providence was dissolved and the land split up into various smaller boroughs and towns with Dunmore being one of them. Today, Dunmore is a borough bordering the city of Scranton. The name Dunmore comes from Dunmore Park, in the Falkirk area of Scotland (home of the Dunmore Pineapple).

 

Sources

Borough of Dunmore

Wikipedia

Neighborhood Scout

Nay Aug Park

The Electric City Trolley Museum

Steamtown National Historic Site

Geisinger Community Medical Center

Anytime Fitness

The Grove Fitness Center

The Wonderstone Gallery

McDade Park

Sky Zone Trampoline Park

Dunmore Community Center

Keystone Martial Arts

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.