Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Coolbaugh, PA
Coolbaugh Township is a township in Monroe County, Pennsylvania, United States. The population was 20,805 at the 2020 census. Tobyhanna State Park is in Coolbaugh Township. Tobyhanna, an unincorporated community, is also located in Coolbaugh Township rather than Tobyhanna Township.
According to the United States Census Bureau, the township has a total area of 88.0 square miles (228 km2), of which 86.2 square miles (223 km2) is land and 1.8 square miles (4.7 km2) (2.05%) is water.
According to the Trewartha climate classification system, Coolbaugh Township has a Temperate Continental climate (Dc) with warm summers (b), cold winters (o), and year-around precipitation (Dcbo). Dcbo climates are characterized by at least one month having an average mean temperature ≤ 32.0 °F (0 °C), four to seven months with an average mean temperature ≥ 50.0 °F (10 °C), all months with an average mean temperature < 72.0 °F (22 °C) and no significant precipitation difference between seasons. Although most summer days are comfortably humid in Coolbaugh Township, episodes of heat and high humidity can occur with heat index values > 92 °F (33 °C). Since 1981, the highest air temperature has been 93.3 °F (34 °C) on July 15, 1995, and the highest daily average mean dew point was 70.1 °F (21 °C) on August 1, 2006. July is the peak month for thunderstorm activity, which correlates with the average warmest month of the year. The average wettest month is September, which correlates with tropical storm remnants during the peak month of the Atlantic hurricane season. Since 1981, the wettest calendar day was 6.74 inches (171 mm) on September 30, 2010. During the winter months, the plant hardiness zone is 5b, with an average annual extreme minimum air temperature of −14.3 °F (−26 °C). Since 1981, the coldest air temperature has been −22.8 °F (−30 °C) on January 22, 1984. Episodes of extreme cold and wind can occur with wind chill values < −27 °F (−33 °C). The average snowiest month is January, which correlates with the average coldest month of the year. Ice storms and large snowstorms depositing ≥ 12 inches (30 cm) of snow occur nearly every year, particularly during nor’easters from December through March.
Coolbaugh places a strong emphasis on health and wellness for its residents. St. Luke's Health Center - Pocono Summit has services such as primary care, Care Now, physical therapy, and lab, they can provide you with the health care you deserve. LVHN ExpressCARE-Tobyhanna offers comprehensive health services, including wellness check-ups and preventive care programs. Balance Yoga and Wellness is committed to celebrating the practice of yoga and cultivating wellness by offering a wide range of group classes, private lessons, and workshops, in a variety of yoga traditions. For a rejuvenating experience, visit The Lodge at Woodloch Spa, a sanctuary for relaxation and renewal. For fitness lovers, Spooky Nook Sports offers a wide range of sports and fitness facilities. Anytime Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training. Yoga enthusiasts can find peace and flexibility at the Yoga House Stroudsburg.
Top sites in Coolbaugh, PA include Gouldsboro State Park, Claws 'N' Paws Wild Animal Park, and Tobyhanna State Park.
Population: 20,805 (2020). Area: 87.87 sq mi (227.59 km2). Elevation: Ranges from 1,000 to 2,000 feet. ZIP Code: 18466. Area code: 570.
FAQs
Is Coolbaugh, PA a good place to live?
Coolbaugh Township is located in Pennsylvania with a population of 20,781. Coolbaugh Township is in Monroe County. Living in Coolbaugh Township offers residents a rural feel and most residents own their homes. In Coolbaugh Township there are a lot of parks. Residents of Coolbaugh Township tend to lean conservative. The public schools in Coolbaugh Township are above average.
What are the demographics of Coolbaugh, PA?
With 20,556 people, Coolbaugh is the 96th most populated city in the state of Pennsylvania out of 2,570 cities. But watch out, Coolbaugh, because Lower Southampton with 20,427 people, and Whitpain with 20,421 people are right behind you. The largest Coolbaugh racial/ethnic groups are White (40.7%) followed by Hispanic (27.1%) and Black (24.1%). In 2022, the median household income of Coolbaugh households was $72,500. However, 17.5% of Coolbaugh families live in poverty.
What is Coolbaugh, PA famous for?
Located in the northwestern portion of the county, Coolbaugh Township was considered a wilderness frontier, because the land was covered by thick forests and murky swamps and because the township was least protected from and nearest to potential Indian attacks. The survivors of the 1778 Wyoming Massacre escaped to European settlements through present-day Coolbaugh Township. While fleeing, many perished in the harsh environment and aptly named section of Coolbaugh Township known as “Shades of Death.”
Sources
Claws 'N' Paws Wild Animal Park
St. Luke's Health Center - Pocono Summit
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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