As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Chambersburg, PA
Chambersburg is a borough in and the county seat of Franklin County, in the South Central region of Pennsylvania, United States. It is in the Cumberland Valley, which is part of the Great Appalachian Valley, and 13 miles (21 km) north of Maryland and the Mason-Dixon line and 52 miles (84 km) southwest of Harrisburg, the state capital. According to the United States Census Bureau, Chambersburg's 2020 population was 21,903. When combined with the surrounding Greene, Hamilton, and Guilford Townships, the population of Greater Chambersburg is 52,273 people. The Chambersburg, PA Metropolitan Statistical Area includes surrounding Franklin County, and in 2010 included 149,618 people.
According to the Pennsylvania Department of Community and Economic Development, Chambersburg Borough is the thirteenth-largest municipality in Pennsylvania and the largest borough as measured by fiscal size as of 2016. Chambersburg Borough is organized under the Pennsylvania Borough Code and is not a home-rule municipality.
Chambersburg's settlement began in 1730 when water mills were built at Conococheague Creek and Falling Spring Creek. The town developed on both sides of these creeks. Its history includes episodes relating to the French and Indian War, the Whiskey Rebellion, John Brown's raid on Harpers Ferry, and the Civil War. The borough was the only major northern community burned down by Confederate forces during the war. Residents charged the Confederates with war crimes.
According to the United States Census Bureau, Chambersburg has a total area of 6.8 square miles (17.6 km2), all land. The elevation is 617 feet (188 m) above sea level. Chambersburg is located in the Cumberland Valley next to the Appalachian Mountains. It also sits right outside of Caledonia State Park, a 1,125-acre (455 ha) park with fishing and hunting areas and hiking trails, including a section of the Appalachian Trail. Also outside of Chambersburg is Michaux State Forest, an 85,000-acre (34,000 ha) forest. Both of these places provide recreation for residents.
Conococheague Creek, a noted trout stream, runs through the center of town. It is a tributary of the Potomac River. The northernmost reach of the Potomac watershed is a few miles north of town.
Chambersburg places a strong emphasis on health and wellness among its residents. WellSpan Chambersburg Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Lotus Moon offers sessions to improve flexibility and mindfulness. Planet Fitness and Anytime Fitness provide a comprehensive fitness experience with state-of-the-art equipment and personal training. For a relaxing spa experience, head to the Spa At The Hotel Hershey, known for its luxurious treatments. Fitness enthusiasts can enjoy a wide range of activities at Spooky Nook Sports, including rock climbing, soccer, and fitness classes. For a serene retreat, visit the Lodge at Woodloch Spa, which features a comprehensive wellness program.
Population: 22,172 (2022). Elevation: 653 feet (199 meters). Area: 6.79 square miles (17.58 km²). ZIP Code: 17201. Area code: 717.
FAQs
What is Chambersburg, PA known for?
A statue of a Union soldier stands next to the fountain, facing south to guard against the return of Southern raiders. To this day, the Civil War burning of Chambersburg remains a part of the town's historic identity and yearly memorial events are held, especially near July 30. Chambersburg has also recently been the subject of study on how people have historically perceived and responded to war tragedies.
Is Chambersburg, PA a nice place to live?
Chambersburg is in Franklin County. Living in Chambersburg offers residents a dense suburban feel and most residents rent their homes. Many families and young professionals live in Chambersburg and residents tend to lean conservative. The public schools in Chambersburg are above average.
What are the demographics of Chambersburg, PA?
Chambersburg, PA is home to a population of 21.9k people, of which 93.4% are citizens. As of 2022, 10.7% of Chambersburg, PA residents were born outside of the country (2.34k people). In 2022, there were 7.16 times more White (non-Hispanic) residents (14.6k people) in Chambersburg, PA than any other race or ethnicity. There were 2.03k Black or African American (Non-Hispanic) and 1.7k White (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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