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43 Fitness Classes near Carlisle, PA
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Frequently asked questions
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Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Carlisle can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Carlisle and make an appointment online today.
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Sofia is a free online service that helps clients find Fitness Classes in Carlisle and book appointments instantly. You can search for Carlisle Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
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Sofia lets you see real-time availability for Fitness Classes in Carlisle. Many Fitness Classes offer same day appointments.
How can I find a Fitness Class in Carlisle who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Classes in Carlisle. Many Fitness Classes offer appointments on Saturdays and Sundays.
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Carlisle, PA
Carlisle is a borough in and the county seat of Cumberland County, Pennsylvania, United States. Carlisle is located within the Cumberland Valley, a highly productive agricultural region. As of the 2020 census, the borough population was 20,118; including suburbs in the neighboring townships, 37,695 live in the Carlisle urban cluster. Carlisle is the smaller principal city of the Harrisburg–Carlisle metropolitan statistical area, which includes Cumberland Dauphin and Perry counties in South Central Pennsylvania.
The U.S. Army War College, located at Carlisle Barracks, prepares high-level military personnel and civilians for strategic leadership responsibilities. Carlisle Barracks ranks among the oldest U.S. Army installations and the most senior military educational institution in the United States Army. Carlisle Barracks is home to the United States Army Heritage and Education Center, an archives and museum complex open to the public. Carlisle also hosts Penn State Dickinson School of Law and Dickinson College.
Carlisle is located slightly northeast of the center of Cumberland County at 40°12′9″N 77°11′42″W (40.202553, −77.195016) at an elevation of 479 feet (146 m). The borough lies in the Cumberland Valley, a section of the Great Appalachian Valley, to the south of Conodoguinet Creek, a tributary of the Susquehanna River. Letort Spring Run, a tributary of Conodoguinet Creek, runs north through the eastern part of the borough.
Carlisle lies in south-central Pennsylvania, southwest of the intersection of Interstate 76 (the Pennsylvania Turnpike) and Interstate 81, roughly 20 miles (32 km) west-southwest of Harrisburg, the state capital. By road, it is approximately 80 mi (130 km) northwest of Baltimore and 124 mi (200 km) west-northwest of Philadelphia. According to the United States Census Bureau, Carlisle has a total area of 5.54 square miles (14.35 km2), of which 5.53 square miles (14.33 km2) is land and 0.01 square miles (0.02 km2), or 0.14%, is water.
In terms of health and wellness, Carlisle offers a range of facilities and services to support residents' well-being. Carlisle Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Happy & Healthy Wellness offers a range of wellness services including yoga classes, meditation sessions, and holistic wellness workshops. Carlisle Family YMCA provides various wellness programs such as fitness classes, swimming lessons, and nutrition counseling. Pikulin Chiropractic and Wellness Center specializes in chiropractic care, massage therapy, and rehabilitation services. Serenity Wellness Center offers services such as massage therapy, acupuncture, and energy healing. Carlisle Bowenwork Center provides a gentle and effective approach to pain relief, stress reduction, and overall wellness. Carlisle Pediatric Associates specializing in pediatric care, this health center offers services such as well-child visits, vaccinations, sick care, and developmental screenings. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training.
Top sites in Carlisle, PA are US Army Heritage, Kings Gap Environmental Education Center, and LeTort Spring Run Nature Trail.
Population: 22,341 (2023). ZIP code: 17014. Area code: 717. Area: 5.43 sq mi (14.07 km2). Elevation: 480 feet (146 m).
FAQs
Why is Carlisle, PA famous?
Carlisle and Cumberland County played significant roles in the American Revolutionary War. The Cumberland Valley area contributed supplies, food, weapons, and most importantly, soldiers to the fight for independence. The Carlisle Barracks, the second-oldest Army post in the United States, served as supply headquarters.
Is Carlisle, PA a small town?
In spring 2022, Carlisle was one of 20 nominees in USA Today's 10 Best Historic Small Towns. All nominees have small populations of less than 25,000 but are rich in fascinating history. located in the heart of south-central Pennsylvania, Carlisle was founded in 1751 and is noted for its restored architecture and tree-lined streets once walked on by George Washington, Molly Pitcher, and other icons of early America. Carlisle is home to Carlisle Events, which has been hosting world-renowned collector automotive events at the Carlisle Fairgrounds since 1974.
Is Carlisle, PA expensive?
Carlisle, Pennsylvania's cost of living is 3% higher than the national average. Carlisle's housing expenses are 0% higher than the national average and the utility prices are 9% higher than the national average. Transportation expenses like bus fares and gas prices are 5% higher than the national average. Carlisle has grocery prices that are 2% higher than the national average. Healthcare in Carlisle is 4% lower than the national average.
Sources
Kings Gap Environmental Education Center
LeTort Spring Run Nature Trail
Carlisle Regional Medical Center
Pikulin Chiropractic and Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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