Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them advice and telling them what to do, and what they really need is someone to listen fully and without judgment while they find their way to the solutions and changes they can make to pursue their passions and goals. I am honored to be that person for the teens and young adults I coach.
I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth Coaching Institute (YCI). I also write a monthly column on the School Library Journal's Teen Librarian Toolbox blog called RevolTeens about teens who make a difference in the world.
At home, I have raised three of my own teens, now 23, 19, and 17. I know that they have always needed an outside unbiased voice from teachers, therapists, or other trusted adults in addition to their parents' guidance to feel successful and grounded. One of the reasons that coaching works for teens is that they get to talk to someone who is not their mom. An outside, caring, and compassionate adult who works with them where they are now - with no history or baggage. It is a great honor and privilege to be that adult in a teen's life.
If your teen needs an outside voice to listen, connect, and guide them through solving problems, let's talk. I offer free consultations with parents (or young adults 18-24) to discuss what brings you to coaching and how coaching can help. You can find me at www.christinelively.com
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxation and stress-reduction techniques, relationship tools, mindset techniques and coping skills.
She uses a combination of cognitive behavioural therapy, professional personal and relationship coaching, proven relaxation techniques and visualisation/mediation to transform the experience of infertility.
The Your Fertility Hub website, Your Fertility Toolbox app and popular podcast aims to help women reduce the negative impact of infertility and optimise their natural fertility through learning highly successful mind-body tools.
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
If you're tired of yelling at your child and feeling guilty about it afterward, you're in the right place.
I'm Rima, Certified Parent Coach (Jai Institute for Parenting), M.S. Physical Therapist, B.A. Psychology, and Certified Infant Massage Instructor (IAIM UK). And I'm a mom who has raised kids across multiple countries and knows firsthand how hard it is to parent without your village around you.
I chose this work because I've lived the overwhelm, the guilt, and the longing to do better. And I found a way through it. Now I help other moms do the same.
I work with moms raising toddlers to teens who are exhausted by the daily battles and ready to feel calm, confident, and genuinely connected to their kids again. Through my 6-step PAUSE method, rooted in conscious parenting, I help you shift from surviving the daily struggles to actually enjoying your kids, without losing yourself in the process.
I work virtually with families across the US, Europe, and beyond. Book a Free Calm Parenting Discovery Call at preciousparenting.com or go straight to my calendar: https://calendly.com/preciousparenting/discovery-call
A thriving mom changes everything. When she transforms, her whole family flourishes. That's what I'm here for.
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to seek greater understanding of what causes people to embrace different mindsets, pursue unhealthy versus healthy behaviors, and create happy, loving relationships.During my work as a coach, I find that many people have identified the thing in life that is stopping them from living their best life and they seek out help to get past that thing. For example, people want to quit smoking, they want to have a better relationship with food, they want to get out of an unhealthy relationship or quit a substance they have been abusing. In my work, I have loved helping people work through their “thing.” But what I’ve found over and over is that the thing is a byproduct of something much greater. It is unresolved hurt from a loss that drives us towards the thing that has become our vice and coping mechanism. When we work together to identify your unresolved grief, then we can solve the manifestations of that hurt as well. Much like the core muscles of the body stabilizing you for every movement you take physically, having a strong emotional core keeps you steady as you move through every stage of life. As a society, we recognize the need to strengthen our muscles. Yet we never stop to think about deliberately strengthening and centering our emotional core so that we can not only overcome things from our past, but also stay prepared to handle what life brings our way. My coaching is built on evidence-based practices which research shows will improve your well-being. Partnering with me as your coach offers recovery from past emotional losses, increased wellness habits, a non-diet approach to nutrition through Intuitive and Mindful Eating, reduced stress by incorporating mindfulness meditation, healthier relationships, and SMART goal setting to support life changes.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Mental Health & Substance Abuse Counselor, Life Coach/Recovery & Wellness Coach, Business Consultant
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counseling.
I have over 10 years' experience in Behavioral Health and Neuroscience. My styles of coaching and counseling adapt to adolescents to adulthood. I embrace all characteristics of personalities and different normalcies.
I consistently work with adults with Austism, ADHD. I also have multicultural experiences working with different cultures and social norms.
I am located in Knoxville, TN. My years of experience has made me a pilar in the community. I specialize in helping others create the best versions of themselves as well. I assist those to create peace, prosperity, and balance in your daily life.
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Carlisle is located slightly northeast of the center of Cumberland County at 40°12′9″N 77°11′42″W (40.202553, −77.195016) at an elevation of 479 feet (146 m). The borough lies in the Cumberland Valley, a section of the Great Appalachian Valley, to the south of Conodoguinet Creek, a tributary of the Susquehanna River. Letort Spring Run, a tributary of Conodoguinet Creek, runs north through the eastern part of the borough.
Carlisle lies in south-central Pennsylvania, southwest of the intersection of Interstate 76 (the Pennsylvania Turnpike) and Interstate 81, roughly 20 miles (32 km) west-southwest of Harrisburg, the state capital. By road, it is approximately 80 mi (130 km) northwest of Baltimore and 124 mi (200 km) west-northwest of Philadelphia. According to the United States Census Bureau, Carlisle has a total area of 5.54 square miles (14.35 km2), of which 5.53 square miles (14.33 km2) is land and 0.01 square miles (0.02 km2), or 0.14%, is water.
In terms of health and wellness, Carlisle offers a range of facilities and services to support residents' well-being. Carlisle Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Happy & Healthy Wellness offers a range of wellness services including yoga classes, meditation sessions, and holistic wellness workshops. Carlisle Family YMCA provides various wellness programs such as fitness classes, swimming lessons, and nutrition counseling. Pikulin Chiropractic and Wellness Center specializes in chiropractic care, massage therapy, and rehabilitation services. Serenity Wellness Center offers services such as massage therapy, acupuncture, and energy healing. Carlisle Bowenwork Center provides a gentle and effective approach to pain relief, stress reduction, and overall wellness. Carlisle Pediatric Associates specializing in pediatric care, this health center offers services such as well-child visits, vaccinations, sick care, and developmental screenings. Planet Fitness provides a comprehensive fitness experience with state-of-the-art equipment and personal training.
Population: 22,341 (2023). ZIP code: 17014. Area code: 717. Area: 5.43 sq mi (14.07 km2). Elevation: 480 feet (146 m).
FAQs
Why is Carlisle, PA famous?
Carlisle and Cumberland County played significant roles in the American Revolutionary War. The Cumberland Valley area contributed supplies, food, weapons, and most importantly, soldiers to the fight for independence. The Carlisle Barracks, the second-oldest Army post in the United States, served as supply headquarters.
Is Carlisle, PA a small town?
In spring 2022, Carlisle was one of 20 nominees in USA Today's 10 Best Historic Small Towns. All nominees have small populations of less than 25,000 but are rich in fascinating history. located in the heart of south-central Pennsylvania, Carlisle was founded in 1751 and is noted for its restored architecture and tree-lined streets once walked on by George Washington, Molly Pitcher, and other icons of early America. Carlisle is home to Carlisle Events, which has been hosting world-renowned collector automotive events at the Carlisle Fairgrounds since 1974.
Is Carlisle, PA expensive?
Carlisle, Pennsylvania's cost of living is 3% higher than the national average. Carlisle's housing expenses are 0% higher than the national average and the utility prices are 9% higher than the national average. Transportation expenses like bus fares and gas prices are 5% higher than the national average. Carlisle has grocery prices that are 2% higher than the national average. Healthcare in Carlisle is 4% lower than the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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