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English
Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm so glad you stopped by! Change is never a "one size fits all" practice. I am your transpersonal, arts-based, mindfulness-based, client centered trained professional, offering specific approaches for h…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health. I believe in a …
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
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Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
Frequently asked questions
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Altoona, PA
Altoona is a city in Blair County, Pennsylvania, United States. The population was 43,963 at the time of the 2020 census. It is the principal city of the Altoona metropolitan area, which includes all of Blair County, and was recorded as having a population of 122,822 in 2020.
Altoona was established in 1849 by the Pennsylvania Railroad. Having grown around the railroad industry, the city has worked to recover from industrial decline and urban decentralization experienced in recent decades. The city is home to the Altoona Curve baseball team of the Eastern League, which is the AA affiliate of the Pittsburgh Pirates Major League Baseball team. They play at Peoples Natural Gas Field in Altoona. The Altoona Symphony Orchestra has called Altoona home since 1928. Prominent landmarks include the Horseshoe Curve, the Railroaders Memorial Museum, the Juniata Shops of the Altoona Works, the Mishler Theatre, the Cathedral of the Blessed Sacrament, and the Jaffa Shrine Center.
One explanation of the city's name is that the word Altoona is a derivative of the Latin word altus, meaning high.
That explanation is contradicted by Pennsylvania Place Names. One history named Colonel Beverly Mayer of Columbia, Pennsylvania, a civil engineer of the Pennsylvania Central Railway, was the person who named Altoona after the city of Altona in Danish Holstein, which became part of Germany in 1864. The German Altona, which is today a district of Hamburg, lies on the right bank of the Elbe and is an important railway and manufacturing center.
In 1849, David Robinson sold his farm to Archibald Wright of Philadelphia, who transferred the property to his son, John A. Wright, who laid it out in building lots, became one of the founders of Altoona, and is considered another person who may have named the city. According to his statement, he had spent considerable time in the Cherokee country of Georgia. Here he had been attracted to the name Allatoona, which he believed meant "the high lands of great worth." An 1883 publication favored the Cherokee derivation, stating that "Its name is not derived from the Latin word altus nor the French word alto, as has frequently been asserted and published, but from the beautiful, liquid, and expressive Cherokee word Allatoona."
For 60 days in 2011, the city officially changed its name to "POM Wonderful Presents: The Greatest Movie Ever Sold" in exchange for $25,000 as part of a marketing gimmick for the movie of the same name.
Altoona lies at the base of Brush Mountain within Logan Valley and Pleasant Valley. According to the United States Census Bureau, the city has a total area of 9.8 square miles (25.4 km2), all land. Altoona is situated in the Allegheny Mountains.
Altoona City places a strong emphasis on health and wellness for its residents. The city offers a range of family-friendly attractions, including Lakemont Park with its amusement rides and water park. UPMC Altoona offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start with a refreshing visit to Blair Regional YMCA, which offers various fitness programs and classes. Enhance your mental and physical balance at Mission Yoga, where you can participate in a range of yoga classes. If you’re looking to relax and rejuvenate, Serenity Spa & Salon offers a comprehensive spa experience. For those interested in aquatic activities, the Altoona Area School District Aquatics Program provides swimming lessons and water aerobics.
Top sites in Altoona, PA are Horseshoe Curve, Baker Mansion, and A Quaint Corner Children's Museum & Discovery Center.
Population: 42,788 (2023). ZIP codes: 16601–16603. Area code: 814. Area: 9.79 sq mi (25.36 km2). Elevation: 1,170 feet (357 m).
FAQs
What is Altoona, PA known for?
Prominent landmarks include the Horseshoe Curve, the Railroaders Memorial Museum, the Juniata Shops of the Altoona Works, the Mishler Theatre, the Cathedral of the Blessed Sacrament, and the Jaffa Shrine Center. The Horseshoe Curve is a renowned engineering marvel and historic site, offering panoramic views of the surrounding landscape and showcasing the ingenuity of railroad construction in the 19th century.
Is Altoona, PA a nice place to live?
Altoona is in Blair County. Living in Altoona offers residents a dense suburban feel and most residents own their homes. In Altoona, there are a lot of bars, restaurants, and parks. Many families live in Altoona and residents tend to be conservative.
What is the crime rate in Altoona, PA?
The crime rate in Altoona is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Altoona is 1 in 46. Based on FBI crime data, Altoona is not one of the safest communities in America. Relative to Pennsylvania, Altoona has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
Sources
A Quaint Corner Children's Museum & Discovery Center
Altoona Area School District Aquatics Program
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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