So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Let's get to the root cause of your health issues for good.
Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there.
Functional lab testing is …
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
How can I make a same-day appointment with a HIV Disease Intervention Specialist in Allentown?
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Founded in 1762, Allentown is located on the Lehigh River, a 109-mile-long (175 km) tributary of the Delaware River. It is the largest of three adjacent cities, including Bethlehem and Easton in Lehigh and Northampton counties, in the Lehigh Valley region of eastern Pennsylvania. Allentown is located 48 miles (77 km) north of Philadelphia and 78 miles (126 km) west of New York City.
Allentown's geographic boundaries include a total area of 18.0 square miles (46.6 km2). Of this, 17.8 square miles (46.1 km2) is land and 0.2 square miles (0.5 km2) is water, according to the U.S. Census Bureau. Bodies of water include Jordan Creek and its tributary, Little Lehigh Creek, which join within the city limits and empty into the Lehigh River. Other bodies of water in Allentown include Lake Muhlenberg in Cedar Creek Parkway and a pond in Trexler Park.
Allentown is located in the Lehigh Valley, an eastern Pennsylvania geographic valley located between two Appalachian mountain ridges, Blue Mountain, which varies from 1,000 feet (300 m) to 1,600 feet (490 m) in height about 17 miles (27 km) north of the city, and South Mountain, a ridge of 500 feet (150 m) to 1,000 feet (300 m) in height that borders Allentown's southern edge. It includes both Lehigh and Northampton counties.
Health and wellness are paramount in Allentown, with the city offering various amenities and services to support the well-being of its residents. The Lehigh Valley Health Network is a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Allentown Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Steel Fitness Premier, Orangetheory Gym, and Valley Wellness Center. Discover the walking and biking trails in and around Allentown, such as the Main Trexler Park Loop and Rose Gardens Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 124,880 (2023). ZIP codes: 18101, 18102, 18103, 18104, 18105, 18106, 18109, 18175, and 18195. Area codes: 610, 484. Elevation: 338 ft (103 m). Area: 18.12 square miles (46.92 km²).
FAQs
How expensive is Allentown, PA?
Allentown is ranked 59 out of 273 cities across the US in terms of cost of living. The cost of living in Allentown is 106.2% of the national average. The median household income in Allentown is $47,703, which is 29% less than that of the state. The median income for an individual is $28,506, which is 27% less than that of the state. The average rent in Allentown (located in Allentown-Bethlehem-Easton -NJ Metro) metro area for a 2-bed home is $1,818, which is 23% more than the average rent across the US. The median home price in Allentown is $299,900 with a median price per sqft of $160.
Is Allentown, PA a good place to live?
Allentown is a city in Lehigh County, Pennsylvania, in the eastern United States. It’s part of the Lehigh Valley, a geographic area known for its fertile soil, rolling hills, and meandering Lehigh River. The region also has two other large cities, Bethlehem and Easton. Allentown is a dynamic and welcoming city that offers its residents a high quality of life. With its rich history, thriving arts scene, and diverse economy, Allentown has a balanced list of advantages as a place to live in Pennsylvania.
Why is Allentown, PA so famous?
Allentown holds historical significance as the location where the Liberty Bell, then known as the State House Bell, was successfully hidden for nine months by American patriots to avoid its capture by the British Army after the fall of Philadelphia during the Revolutionary War. After George Washington's defeat at the Battle of Brandywine in Chadds Ford Township, Pennsylvania on September 11, 1777, the revolutionary capital of Philadelphia was left defenseless, and American patriots began preparing for what they saw as an imminent British attack on the city. Pennsylvania's Supreme Executive Council ordered that 11 bells, including the State House Bell, now known as the Liberty Bell, and ten other bells from Philadelphia's Christ Church and St. Peter's Church, be taken down and moved out of Philadelphia to protect them from the British Army, which would melt the bells down to cast into munitions.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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