At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I am a Nutrition Therapy Practitioner and a Certified AIP Coach. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food pre…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
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Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Silverton, OR
Silverton is a city in Marion County, Oregon, United States. The city is situated along the 45th parallel about 12 miles (19 km) northeast of Salem, in the eastern margins of the broad alluvial plain of the Willamette Valley. The city is named after Silver Creek, which flows through the town from Silver Falls into the Pudding River, and thence into the Willamette River. The community of Milford was founded in 1846 with a sawmill, store, and several other buildings two miles upstream from the present location of Silverton. In about 1853 a second sawmill was built on Silver Creek near where the Silverton city hall now stands. In 1854 the town of Silverton was platted and registered with Marion County. Human habitation of the Silverton area extends back approximately 6,000 years before the present. In historical times, the region was dominated by the Kalapuya and Molala peoples, whose seasonal burns of the area made it plow-ready and attractive to early 19th-century Euro-American settlers. Farming was Silverton's first major industry and has been a dominant land-use activity in and around Silverton since the mid-19th century. Silverton is part of the Salem Metropolitan Statistical Area and the population core of the Silver Falls School District. The population was 10,484 at the time of the 2020 census.
Silverton is situated on the eastern edge of the Willamette Valley, a fertile and alluvial plain that stretches from the western foothills of the Cascade Range on the east, known as the Waldo Hills, to the eastern foothills of the Oregon Coast Range on the west. Silverton lies on either side of Silver Creek, a tributary of the Pudding River, which joins the Molalla River before emptying into the northward-flowing Willamette River. Abiqua Creek also empties into the Pudding River; it flows across the eastern valley north of Silverton, further draining the land around the city.
Silverton's elevation is between 200 and 250 feet (61 and 76 m) above mean sea level with the steep-sided, heavily-wooded Waldo Hills to the south rising an additional 200 feet (61 m). The agricultural richness of the environs is due to massive and repeated floods from prehistoric Lake Missoula in western Montana. Beginning approximately 13,000 years before the present, repeated flooding from Lake Missoula scoured eastern Washington and Oregon, carved out the Columbia River Gorge, and periodically swept down the Columbia River; when floodwaters met ice jams in southwest Washington, the backed-up water spilled over and filled the entire Willamette Valley to a depth of 300 to 400 feet (91 to 122 m) above current sea level, creating a body of water known as Lake Allison. The gradual receding of Lake Allison's waters left layered sedimentary volcanic and glacial soils to a height of about 180 to 200 feet (55 to 61 m) above current sea level throughout the Tualatin, Yamhill, and Willamette Valleys.
Until the mid-19th century, the Silverton area was a broad, open grassland with small stands of Oregon white oak, ponderosa pine, and Douglas fir. Stands of Oregon white oak, red alder, big leaf maple, and black cottonwood lined streams and river banks. While these tree species are extant today, widespread farming in the Willamette Valley between 1850 and 1870 altered the land through the discontinuation of widespread seasonal burning in the valley plains previously employed by the Kalapuya people. Large stands of Douglas fir and western red cedar, mixed with Oregon white oak, remain in the Silverton area, especially on eastern ridge tops and on the slopes of the Waldo Hills to the south. Due to decades of intensive timber extraction, mature second and third-growth trees comprise existing evergreen stands. According to the United States Census Bureau, the city has a total area of 3.47 square miles (8.99 km2), of which 3.43 square miles (8.88 km2) is land and 0.04 square miles (0.10 km2) is water.
The city places a strong emphasis on health and wellness, with numerous facilities and programs dedicated to promoting a healthy lifestyle. Residents have access to quality healthcare services, including the Legacy Silverton Medical Center system, ensuring that medical needs are met promptly. Silverton Fitness, Anytime Fitness, and Jazzercise provide a range of fitness classes and personal training sessions. If you prefer a holistic approach, Shanti Recovery & Wellness offers yoga and meditation classes to help you find peace and balance. Silver Creek Lanes provides a fun way to stay active with bowling. Silverton Community Pool is perfect for swimming and aquatic exercises.
Population: 10,341 (2023). ZIP code: 97381. Area code: 503. Elevation: 266 ft (81 m). Area: 3.54 sq mi (9.18 km2).
FAQs
What river runs through Silverton, OR?
Silverton lies on either side of Silver Creek, a tributary of the Pudding River, which joins the Molalla River before emptying into the northward-flowing Willamette River. Abiqua Creek also empties into the Pudding River; it flows across the eastern valley north of Silverton, further draining the land around the city.
What are the demographics of Silverton, OR?
Silverton is a city located in Marion County Oregon. Silverton has a 2024 population of 10,294. Silverton is currently declining at a rate of -0.45% annually and its population has decreased by -1.77% since the most recent census, which recorded a population of 10,480 in 2020. According to the most recent ACS, the racial composition of Silverton was: White: 80.19%, Two or more races: 10.66%, Other race: 3.77%, Black or African American: 3.38%, Native American: 1.66%, Native Hawaiian or Pacific Islander: 0.27%, Asian: 0.07%.
Is Silverton, OR a good place to live?
Silverton is in Marion County. Living in Silverton offers residents a sparse suburban feel and most residents own their homes. Many families live in Silverton and residents tend to lean conservative. The public schools in Silverton are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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