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Perryville MD US Affordable OptionsFoundationsPostpartum Rebuild IntensiveStability and Structure
Candace Foreman

Candace Foreman

Postpartum Coach and Support Navigator
Offers virtual services

English

Hi Everyone! My name is Candace and I started a maternal wellness business called Core to Care. We’re all about closing the postpartum gap through education, planning, and coaching.

Postpartum Coach and Support Navigator Relationship CounselorMental Health CounselorAnxiety TherapistRelationship CoachLactation ConsultantMental Health CoachGrief CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistDepression TherapistResilience CoachPelvic Floor TherapyParenting CoachMeal PlansPostpartum NutritionStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentTrauma Informed CoachTrauma-Informed TherapistSelf CareBody PositivityPersonal Growth WorkshopEmotional Wellness

Los Angeles CA US Holistic Life&Relationship Coach, NLP Practioner
Chenny Le

Chenny Le

Holistic Life and Relationship Coach, NLP Practioner
Offers virtual services

English

I am a certified Holistic Life and Relationship Coach and NLP Practitioner dedicated to helping individuals achieve emotional balance, mental clarity, and healthy, fulfilling relationships. My coaching integrates proven techniques, mindset tools, and the wisdom I’ve gained through both professional…

Holistic Life and Relationship Coach, NLP Practioner Marriage CounselorLife CoachTeen Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorHolistic Health CoachAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachCareer CoachBusiness CoachMental Health CoachCouples CounselingGrief CounselingCareer CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistNLP PractitionerMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistDepression TherapistParenting CoachInsomniaSleep DoctorHolistic TherapistDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachImpotence SpecialistMens HealthPTSD TreatmentPanic Disorder Specialist

Elmwood Park NJ US Mindset/Accountability Coaching
Danielle Richardson

Danielle Richardson

Life Coach-Therapist
Offers virtual services

English

Coming Soon

Life Coach-Therapist CounselorMarriage CounselorLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorTherapistAnxiety TherapistPersonal CoachFamily CoachRelationship CoachHolistic HealthMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental Health TherapistNeuromuscular TherapyCouples TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyGoal SettingVisualization TechniqueStress CoachSleep CoachLGBTQ TherapistDepression TherapistResilience CoachSomatic Experiencing TherapyParenting CoachNeurofeedbackInsomniaPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapySelf CarePersonal Growth Workshop

Jamestown NC US Holistic Coaching Session
Dez Stephens

Dez Stephens

Co-Founder of Amarya Global Founder + Former CEO of Radiant Health Institute
Offers virtual services

English

Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…

Co-Founder of Amarya GlobalFounder + Former CEO of Radiant Health Institute Health CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthMental HealthGrief CounselingSubstance Abuse CounselingGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessObesity CareKeto SpecialistAnger Management ClassOccupational TherapistStress CounselingSelf Esteem CoachSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistEnergy CoachTeen Nutrition CoachResilience CoachMotivational SpeakerEpigenetic TestParenting CoachInsomniaIBS SpecialistWeight Loss ProgramDigestive IssuesWellness CounselingWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorPersonal Growth Workshop

San Diego CA US Individual Counseling Session
Dr. Regina Ransom

Dr. Regina Ransom

Holistic Therapist
Offers virtual services

English

Coming Soon

Holistic Therapist CounselorMarriage CounselorLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachYoga TherapistChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAyurvedic PractitionerTherapistAnxiety TherapistPersonal CoachFamily CoachRelationship CoachHolistic HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachPsychotherapyRegression HypnotherapySleep TherapyMental Health TherapistCouples TherapyEmotional Freedom Technique (EFT)Anger Management ClassOccupational TherapistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassGoal SettingStress CoachDepression TherapistResilience CoachParenting CoachInsomniaHolistic TherapistStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentiRest Yoga Nidra

Detroit MI US 1 hour consult12 Week 1:1 Coaching Program30 min consult6 Week 1:1 Coaching Program6 Week Group Coaching Program
Gladys Powe

Gladys Powe

Certified Life Coach Parenting Coach Bereavement Support Navigator Cancer Support Coach Workshop Facilitator and Trainer Professional Speaker
Offers virtual services

English

Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…

Certified Life CoachParenting CoachBereavement Support NavigatorCancer Support CoachWorkshop Facilitator and TrainerProfessional Speaker Health CoachLife CoachTeen Life CoachWellness CoachChild TherapistRelationship CounselorMental Health CounselorFamily CounselorPremarital CounselorAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachMental Health CoachCounselingGrief CounselingSubstance Abuse CounselingNutrition CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistCouples TherapyMental WellnessObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistDepression TherapistEpigenetic TestParenting CoachInsomniaWeight Loss ProgramDigestive IssuesStress Management ClassIntegration CoachWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentBereavement SupportPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareSkin CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness

Barrie ON US Adverse Prenatal Doula/CoachAutism Parenting CoachAutism Partner CoachBirth Trauma Doula/CoachCoaching Meet and Greet
Heather Morgan

Heather Morgan

Life Coach
Offers virtual services

English

Heather has spent 17 years working with thousands of pregnant and parenting individuals through issues including infertility, miscarriage, adverse prenatal diagnosis, premature birth, stillbirth, birth trauma, NICU stays, infant loss, postpartum depression, Subsequent Pregnancy After Loss (SPAL), p…

Life Coach DoulaLife CoachTeen Life CoachWellness CoachAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachCounselingCouples CounselingGrief CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapySleep TherapyMental Health TherapistCouples TherapyMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassGoal SettingStress CoachChronic Fatigue SpecialistDepression TherapistParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachTrauma-Informed TherapistPTSD TreatmentPanic Disorder Specialist

Perth Western Australia AU Fertility Coaching - Initial Breakthrough Call
Karenna Wood

Karenna Wood

Offers virtual services

English

Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…

Fertility SpecialistFertility CoachMindset CoachWomen's HealthGoal SettingInfertility SpecialistPCOS SpecialistThyroid SpecialistPMS SpecialistHormone SpecialistParenting CoachWellness CounselingIrregular PeriodsWomen's Health SpecialistHormone Balancing DoctorsSelf Care

Lewistown PA US ADD Unlimited Contact to any coaching packageNeurofeedback - 12 SessionsNeurofeedback - 6 Session BundleNeurofeedback Single SessionParent Coaching - 2x a month
Laurel Patton

Laurel Patton

Coach
Offers virtual services

English

Welcome! My name is Laurel and I am excited that you are here. Whatever brings you here, big or small, it means that you are seeking something better for you and your family. Having been involved in Family Mental Wellness since 2006 in positions like a Parents As Teacher Educator, A Family Cr…

Coach CounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorHolistic Health CoachTherapistAnxiety TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachPsychotherapyRegression HypnotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental Health TherapistEmotional Freedom Technique (EFT)Weight Loss CoachAlternative Health DoctorMental WellnessStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassHypnotherapyRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistBrain Fog SpecialistDepression TherapistParenting CoachNeurofeedbackInsomniaWeight Loss ProgramBehavior Modification TherapyStress Management ClassWellness CounselingPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportPTSD TreatmentPanic Disorder SpecialistPersonal Growth WorkshopEmotional Wellness

New York City New York US How To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. Lenise
Rev Lenise D Harris

Rev Lenise D Harris

Holistic Life Coach
Offers virtual services

English

Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three. Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…

Holistic Life Coach Life CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental Health CoachCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness

Woodbridge Township NJ US Handling Your Toddler's Big EmotionsInitial Parenting ConsultRebuilding Connection With Your Teen Who Shuts You OutThe PAUSE Coaching Plan — 6-Week Parent Coaching ProgramTired of the Backtalk and Not Listening? The Parent Reset Call: Trade Yelling for Calm, Confident Parenting
Rima Elahi-Syed

Rima Elahi-Syed

Parent Coach
Offers virtual services

English

If you're tired of yelling at your child and feeling guilty about it afterward, you're in the right place. I'm Rima, Certified Parent Coach (Jai Institute for Parenting), M.S. Physical Therapist, B.A. Psychology, and Certified Infant Massage Instructor (IAIM UK). And I'm a mom who has raised ki…

Parent Coach Teen Life CoachRelationship CounselorFamily CounselorPersonal CoachFamily CoachRelationship CoachMassage TherapistTraveling Massage TherapistInfant Massage TherapistIndependent Massage TherapistChristian Premarital CounselingStress CounselingSelf Esteem CoachStress CoachParenting CoachStress Management ClassDepression CounselingAnxiety TreatmentPTSD Treatment

Counseling & Talk Therapy (free 10 min consultation)Counseling & Talk Therapy 45 min sessionGrief Counseling (10 min free consultation)Grief Counseling 45 minute sessionHealth and wellness coaching
Shaazia Joosub

Shaazia Joosub

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist
Offers virtual services

English

Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist Health CoachCounselorMarriage CounselorLife CoachTeen Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistHealth and Wellness CoachFamily CoachRelationship CoachHerbalistCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachPsychotherapyMyofascial Release TherapyCraniosacral TherapySleep TherapyMental TherapyCouples TherapyEmotional Freedom Technique (EFT)Weight Loss CoachMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassHypnotherapyIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistLGBTQ TherapistDepression TherapistResilience CoachEpigenetic TestParenting CoachInsomniaSleep DoctorChinese MedicineChronic Pain SpecialistDigestive IssuesBehavior Modification TherapyStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeHypnotherapistBereavement SupportPlant MedicineHerbal TeaSomatic Experiencing PractitionerTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Charleston SC US Initial Counseling Intake Assessment
Stephanie Dasher

Stephanie Dasher

Licensed Professional Counselor Associate
Offers virtual services

English

I'm Stephanie Dasher, a Licensed Professional Counselor Associate in South Carolina and a National Certified Counselor, certified in Integrative Somatic Trauma Therapy and practicing under the supervision of Dr. Maia Gill, PhD. I'm also a registered yoga teacher. Before private practice I led we…

Licensed Professional Counselor Associate CounselorMarriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachMental Health CoachCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachPsychotherapySleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachADHD SpecialistLGBTQ TherapistDepression TherapistResilience CoachParenting CoachInsomniaSleep DoctorEating Disorder TreatmentChronic Pain SpecialistDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportPTSD TreatmentPanic Disorder SpecialistSelf CareEmotional Wellness

Greenville NC US ADHD EvaluationInitial Consult
Tanisha Hines-Johnson

Tanisha Hines-Johnson

Psychotherapist
Offers virtual services

English

Coming Soon

Psychotherapist Marriage CounselorRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorFamily CoachRelationship CoachMental Health CoachCounselingCouples CounselingGrief CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachPsychotherapySleep TherapyMental Health TherapistMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachADHD SpecialistLGBTQ TherapistDepression TherapistResilience CoachParenting CoachInsomniaSleep DoctorMindful EatingEating Disorder TreatmentChronic Pain SpecialistStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistBody PositivityPersonal Growth WorkshopEmotional Wellness

Frequently asked questions

 

How can I make a same-day appointment with a Parenting Coach in Salem, OR?

Same day appointments are available with many Parenting Coaches. For the most part, clients who use Sofia to search for a Parenting Coach in Salem, OR can schedule an appointment and see the Parenting Coach within 24 hours. You can search for real-time availability of Parenting Coaches in Salem, OR and make an appointment online today.

 


How can I book an appointment online with a Parenting Coach in Salem, OR?

Sofia is a free online service that helps clients find Parenting Coaches in Salem, OR and book appointments instantly. You can search for Salem, OR Parenting Coaches by symptom, health goal or visit reason. You can explore Parenting Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Parenting Coach in Salem, OR?

You can use Sofia to find Parenting Coaches in Salem, OR who are highly rated. View each Parenting Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Parenting Coach in Salem, OR?

Almost all Parenting Coaches in Salem, OR on Sofia have virtual visits available. Every Parenting Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Salem, OR Parenting Coach who sees clients after hours?

On Sofia, you can search specifically for Salem, OR Parenting Coaches with availability after normal business hours.

 


How can I find same day appointments near me for Parenting Coaches in Salem, OR?

Sofia lets you see real-time availability for Parenting Coaches in Salem, OR. Many Parenting Coaches offer same day appointments.  

 


How can I find a Parenting Coach in Salem, OR who sees clients during the weekend?

Sofia let's you see real-time availability for Parenting Coaches in Salem, OR. Many Parenting Coaches offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Parenting Coaches in Salem, OR?

Sofia lets you search for live group classes from the leading Parenting Coaches. You can sign up for individual virtual group classes from Parenting Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Parenting Coach products in Salem, OR?

Sofia lets you shop for Parenting Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Parenting Coaches page directly. 

 


How can I find live classes near me with Parenting Coaches in Salem, OR?

Sofia lets you take live classes from leading Parenting Coaches. You can sign up for virtual group classes from Parenting Coaches today.

 


Where can I find a licensed and credentialed Parenting Coach near me in Salem, OR?

Sofia lets you search for educated, licensed, and credentialed Parenting Coaches professionals. You can ensure you are booking with the right Parenting Coach for you based on credentials, language, and more.

 


Salem, OR

 

Salem is the capital city of the U.S. state of Oregon, and the county seat of Marion County. It is located in the center of the Willamette Valley alongside the Willamette River, which runs north through the city. The river forms the boundary between Marion and Polk counties, and the city neighborhood of West Salem is in Polk County. Salem was founded in 1842, became the capital of the Oregon Territory in 1851, and was incorporated in 1857.

Salem had a population of 175,535 at the 2020 census, making it the 3rd most populous city in the state after Portland and Eugene. Salem is the principal city of the Salem Metropolitan Statistical Area, a metropolitan area that covers Marion and Polk counties and had a combined population of 433,353 at the 2020 census. This area is, in turn, part of the Portland–Vancouver–Salem Combined Statistical Area.

The city is home to Willamette University, Corban University, and Chemeketa Community College. The State of Oregon is the largest public employer in the city, and Salem Health is the largest private employer. Transportation includes public transit from Cherriots (legally known as Salem Area Mass Transit District), Amtrak service, as well as limited commercial and non-commercial air travel at McNary Field. Major roads include Interstate 5, Oregon Route 99E, and Oregon Route 22, which connects West Salem across the Willamette River via the Marion Street and Center Street bridges.

Salem is located in the north-central Willamette Valley, in Marion and Polk counties. The 45th Parallel (roughly the halfway point between the North Pole and the Equator) passes through Salem's city limits.

According to the United States Census Bureau, the city has a total area of 48.45 square miles (125.48 km2), of which 47.90 square miles (124.06 km2) is land and 0.55 square miles (1.42 km2) is water.

Although the Willamette River flows through Salem, the North Santiam River watershed is Salem's primary drinking water source. Other important streams that pass through Salem are Mill Creek, the Mill Race, Pringle Creek, and Shelton Ditch. Smaller streams in the southern and southeastern parts of the city include Clark Creek, Jory Creek, Battle Creek, Croisan Creek, and Claggett Creek, while Glen Creek and Brush Creek flow through West Salem.

Elevation within the city limits ranges from about 120 to 800 feet (37 to 244 m). Salem contains the volcanic Salem Hills in the south and is sandwiched by the 1,000 ft (300 m) Eola Hills directly to the west and the 600 ft (180 m) Waldo Hills to the east. Northern and eastern Salem are less hilly. South and West Salem contain some canyons and are the hilliest areas. The coast range and the Cascades—including Mount Hood, Mount Jefferson, and on the clearest of days, Mount St. Helens and Mount Adams in Washington—can be viewed from throughout the city.

Like most of the Willamette Valley area, Salem has a Mediterranean climate (Köppen Csb). Rain is heaviest in late fall and throughout winter, and almost all of the annual precipitation falls between October and April, with a dry season from May through September. Light snowfall occurs in winter, but major snows are rare. Mostly cloudy skies and low cloud ceilings are commonplace during the rainy season.

The city places a strong emphasis on health and wellness for its residents. Salem is served by multiple healthcare facilities, including Salem Health, a leading provider offering comprehensive medical services. Experience relaxation and stress relief through sensory deprivation float therapy at Soak Float Center. Achieve optimal spinal health and wellness with chiropractic care at Chiropractic Physicians, PC. Embrace natural medicine and personalized healthcare solutions at Salem Naturopathic Clinic. Engage in indoor rock climbing and bouldering sessions at The Rock Boxx. Rejuvenate your body and mind with therapeutic massage and wellness services at MDB Massage & Wellness. Connect with nature and learn about birds of prey at the Cascades Raptor Center.  

Top sites in Salem, OR are Willamette Heritage Center, the Oregon State Capitol, and The Witch House at Salem.

Population: 177,432 (2023). ZIP codes: 97301–97306 and 97308–97314. Area codes: 503 and 971. Elevation: 177 ft (54 m). Area:49.45 sq mi (128.08 km2).

 

FAQs

What is Salem, OR known for?

Salem is prominently known as the home of the Oregon State Capitol, a symbol of the state’s governance and political center. The Capitol building, with its distinctive golden pioneer statue on top, is a historic and architectural landmark in the heart of Salem. Visitors to Salem often explore the Capitol grounds, which include beautifully landscaped gardens and monuments, experiencing firsthand the political and cultural significance of this iconic structure.

 

Is Salem, OR expensive place to live?

Compared to Portland or Seattle, Salem is inexpensive. Portland’s cost of living is 127.7, while Seattle’s is 158.1. Oregon’s capital city falls at 104 (about four percent above the national average). Salem is a pretty affordable place to live for a modestly sized city, especially when you think about how expensive other cities on the West Coast can be. The cost of living in Salem is 104, compared to the national average index of 100. It’s lower than the state’s cost of living, which is 114.3.

 

When to visit Salem, OR?

Warm summer days and relatively cool nights make summer the perfect time for outdoor events, festivals, and concerts in the Salem region. Visitors travel from far and wide to attend unique events such as the World Beat Festival (June), the Salem Art Fair & Festival (July), and Fiesta Mexicana (August). Summer also offers the perfect time to enjoy water activities (think kayaking, canoeing, and stand-up paddle boarding) along the Willamette River Water Trail and other bodies of water in the area.

 

Sources

City of Salem

Wikipedia

Redfin

Pods

Travel Salem

Willamette Heritage Center

Oregon State Capitol

The Witch House at Salem

Salem Health

Soak Float Center

Salem Healing Hands Chiropractic & Massage

Salem Naturopathic Clinic

The Rock Boxx

MDB Massage & Wellness

Cascades Raptor Center

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.