Certified Nutrition Specialist, National Board Certified Health Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marked difference. By month 6, I was back to my active self I’d been in high school. My pain levels have been reduced by 85%; I am glad to share what I’ve learned in this journey with you.
Co-Founder of Amarya Global, Founder + Former CEO of Radiant Health Institute
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of the Line: The Women of Standing Rock." My next media project is a TV docuseries about professional coaches and the industry itself.
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to help you feel hopeful and empowered to take another step closer to the healthy, abundant life you were meant to live.
Holistic Nutritionist, Certified Nutrition Therapy Practitioner, Personal Trainer
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a holistic approach to well-being, blending proper nutrition with exercise to foster a healthy, balanced lifestyle. My coaching emphasizes the importance of adding beneficial habits while gently replacing less healthy ones, focusing on food, fitness, relationships, careers, and spirituality.
My core philosophy centers around the idea that fresh, local, organic, and GMO-free foods are essential for optimal nutrition and wellness. I aim to educate you on how balancing carbohydrates, fats, proteins, vitamins, and minerals can keep your body functioning at its best.
On a personal note, I love exploring farmer’s markets, spending quality time with loved ones, and staying active. I make it a point to incorporate some form of exercise into each day, whether it's beach volleyball, high-intensity interval training (HIIT), strength training, hiking, or cardio. Creating fresh meals with local, organic ingredients is a true joy for me.
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach women who want to become the CEO's of their health and become the healthiest versions of themselves.
My coaching is designed to help you feel healthy and vibrant. I'll guide you in making practical changes to your lifestyle that will positively impact your overall health.
Ready to address what, how and when you eat? How about learning simple lifestyle hacks so you won't be dependent on counting pills into a little container a few years down the road?
If you're entering or in mid-life, the time is now. Take charge of your health so you can be the healthiest, most vibrant version of you for the rest of your life.
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the desire to instill confidence in her clients. The Lisa Maximus programs focus on simple yet powerful ideals such as healthy feeling good, the connection between a strong body and a strong mind, and how training is crucial to overall health.
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
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Certified Integrative Nutrition Health Coach, Allergies Health Coach, Clean Beauty Expert
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve their quality of life. I teach them how to create empowering self-care practices to achieve vibrant health and access the beauty that comes within.
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
How can I make a same-day appointment with a Keto Specialist in Ontario, OR?
Same day appointments are available with many Keto Specialists. For the most part, clients who use Sofia to search for a Keto Specialist in Ontario, OR can schedule an appointment and see the Keto Specialist within 24 hours. You can search for real-time availability of Keto Specialists in Ontario, OR and make an appointment online today.
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Ontario is the principal city of the Ontario, OR-ID Micropolitan Statistical Area, which includes Malheur County in Oregon and Payette County in Idaho. Ontario is approximately halfway between Portland and Salt Lake City. It is the closest city to the Idaho border along Interstate 84. The city's slogan is "Where Oregon Begins".
Ontario was founded on 11 June 1883, by developers William Morfitt, Mary Richardson, Daniel Smith, and James Virtue. In March 1884, Richard Welch started a post office for the quarter of Ontario, so named by James Virtue after Ontario, Canada. Two months later Joseph Morton applied for a Morton post office at an island about one mile south of town, with Oscar Scott as postmaster. Unfortunately for Morton and Scott, merchants Morfitt and Richardson of Malheur City, gold miner Virtue, and lumberman Smith of Baker City acquired more land and were better financed. More importantly, Morfitt had negotiated a train depot for Ontario. All the settlers and speculators knew the railroad was coming and how important that would be to Ontario's future so Scott closed his Morton post office and built a hotel in present-day Ontario. By December, Scott was Ontario's postmaster.
In a city by the time of World War II, Ontario Mayor Elmo Smith allowed Japanese Americans to settle at a time when much of the West Coast supported their exclusion. Smith told the Associated Press "If the Japs, both alien and nationals, are a menace to the Pacific Coast safety unless they are moved inland, it appears downright cowardly to take any other stand than to put out the call, 'Send them along; we'll cooperate to the fullest possible extent in taking care of them.'" A population of about 134 in the city and surrounding county before the war ballooned to 1,000 as the county recruited farm workers during the war.
Ontario is located at an elevation of 2,150 feet (660 m) above sea level. According to the United States Census Bureau, the city has a total area of 5.17 square miles (13.39 km2), all land.
Health and wellness are paramount in Ontario, with access to comprehensive healthcare services provided by institutions such as Saint Alphonsus Medical Center playing a crucial role in the community. Start your wellness journey at the Body Shop Fitness Centers, which offers a variety of fitness classes and modern gym facilities. For a more relaxed environment, visit the Basin Health Clinic and Columbia River Health Clinic which provide acupuncture and holistic health treatments. Ontario Recreation District organizes outdoor activities, fitness programs, and sports leagues for community members. Yoga lovers can find peace and flexibility at The Yoga Space and Glow Yoga.
Population: 11,723 (2022). ZIP Code: 97914. Area code: 541. Elevation: 2,150 ft (655 m). Area: 5.17 sq mi (13.38 km2).
FAQs
What is Ontario, OR known for?
Ontario is the gateway to arid desert beauty, stunning river canyons, and towering mountain ranges. For centuries, the Snake, Malheur, Owyhee, and Payette Rivers have supported life in this area along the Oregon-Idaho border, attracting people from all points of the compass. Named for these waterways, the Four Rivers Cultural Center represents the constant flow of people of varied ancestries — American Indian, Basque, European, Hispanic, Japanese — who call this area home.
Is Ontario, OR a good place to live?
Living in Ontario, Oregon, you'll find it a pretty safe place. Property crime rates in Ontario are lower than the national average, and violent crime rates are significantly lower than the national average. NeighborhoodScout.com states Ontario has a crime rate lower than 60% of all US cities. Ontario, Oregon, residents should feel relatively safe in their daily lives
What are the demographics in Ontario, OR?
Ontario, OR is home to a population of 11.6k people, of which 91.9% are citizens. As of 2022, 10.9% of Ontario, OR residents were born outside of the country (1.27k people). In 2022, there were 2.04 times more White (Non-Hispanic) residents (5.75k people) in Ontario, OR than any other race or ethnicity. There were 2.82k White (Hispanic) and 1.74k Two+ (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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