As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
BradentonFLUS60 Min Coaching SessionA Journey to Peace: Recovering from Trauma. A workshop for Frontline NursesBasic membershipBreathe, Heal, Thrive: Empowering Yoga Breathwork SessionBreathwork
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are now.
First sessions are free of charge.
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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The original settlement was at Keizer Bottom, near the banks of the Willamette River. The community was named after Thomas Dove Keizur, one of its first settlers. Somewhere in the translation of donation land claim records, his name was misspelled. The settlement suffered in the flood of 1861, and the inhabitants rebuilt their homes on higher ground. Further floods in 1943, 1945, 1946, and 1948 hampered the growth of the community, and it was not until dams were built in the 1950s to regulate the flow of the Willamette that Keizer began to flourish.
Keizer Bottom is now the site of Keizer Rapids Park, a public park whose attractions include a dog park, playground, boat-in camping, nature trails, a disc golf course, and sports courts.
According to the United States Census Bureau, the city has a total area of 7.21 square miles (18.67 km2), of which 7.09 square miles (18.36 km2) is land and 0.12 square miles (0.31 km2) is water.
Keizer places a strong emphasis on health and wellness, with multiple healthcare facilities serving the community. The Keizer Health Center, operated by Salem Hospital, is a vital resource providing comprehensive healthcare services to residents. Courthouse Club Fitness and Empire Fitness offer a wide range of fitness classes, personal training, and state-of-the-art gym facilities. Kroc Community Center features a swimming pool, fitness classes, and youth sports programs. For yoga enthusiasts, Lotus Rising Yoga offers classes to enhance flexibility and mental clarity. Salem Family YMCA offers community fitness programs, swimming, and wellness classes. Embrace Wellness Chiropractic Center focuses on natural healing and wellness through chiropractic care and therapeutic massage.
Population: 39,376 (2020). ZIP Codes: 97303, 97307. Area code: 503. Elevation: 128 ft (39 m). Area: 7.30 sq mi (18.91 km2).
FAQs
What is Keizer, OR known for?
Surrounded by breathtaking natural beauty, Keizer offers numerous opportunities for outdoor recreation and exploration. The city is located in the heart of the Willamette Valley, providing a scenic backdrop for hiking, biking, and wine tasting. Nearby attractions such as the Willamette River, the Keizer Rapids Park, and the surrounding farmland offer additional opportunities for outdoor adventure.
Is Keizer, OR a good place to live?
Keizer is in Marion County. Living in Keizer offers residents a dense suburban feel and most residents own their homes. In Keizer, there are a lot of bars and parks. Many families and young professionals live in Keizer and residents tend to lean conservative. The public schools in Keizer are above average.
What county is Keizer, OR in?
Keizer is a city located in Marion County, Oregon, United States, along the 45th parallel. As of the 2020 United States Census, its population was 39,376, making it the 14th most populous city in Oregon. It lies in the Willamette Valley and is part of the Salem Metropolitan Statistical Area. It was named after pioneer Thomas Dove (T. D.) Keizur and his family, who arrived in the Wagon Train of 1843, and later filed donation land claims.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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