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1 Local Fitness Classes
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45 Fitness Classes Serving Gresham, OR

1 fitness classes offer in-person sessions in Gresham, OR, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-28-26

Find Fitness Classes Serving Gresham, OR

Compare fitness classes serving Gresham

1 Local Fitness Classes
44 Virtual Fitness Classes
0 Near Gresham, OR

Fitness Classes in Gresham, OR

1 available

Book in-person sessions with fitness classes based in Gresham.

Lake Oswego Oregon US Empowered Fit for Life Membership
Michele Maupin
Michele Maupin New on Sofia Health
NASM Certified Personal Trainer & Nutritionist
Serves Lake Oswego, Oregon Virtual available

Have you tried to lose weight or get strong before, and you did well, then you either faded off of … Read bio

NASM Certified Personal Trainer & Nutritionist NutritionistPersonal TrainerSenior Fitness TrainerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerHolistic HealthMental Health CoachNutrition CounselingSleep TherapyWeight Loss CoachMental WellnessKickboxingBrazilian Jiu JitsuKung FuMartial Arts TrainingMuay Thai TrainingAikido TrainingMixed Martial ArtsTaekwondo ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachTeen Nutrition CoachAthlete Nutrition PlanInsomniaSleep DoctorWeight Loss ProgramRheumatoid Arthritis DoctorOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthPantry DetoxMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistSports Injury DoctorArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorBarre ClassSilver SneakersPTSD TreatmentPanic Disorder SpecialistWellness PractitionerMuscle TestingSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityExercise ClassGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
Fri Oct 16 No appts
Sat Oct 17 No appts
Sun Oct 18 No appts
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Online Fitness Classes Serving Gresham, OR

44 available

Meet with experienced fitness classes who serve clients in Gresham through virtual appointments.

Co-Meditation - 1 HourCo-Meditation - 30 MinutesCo-Meditation - 4 SessionsGroup Yoga Class - 1 HourMeditation Workshop - 1 Hour
Alexis Miller
Yoga & Meditation Instructor
Serves Virtual available

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving… Read bio

Yoga & Meditation Instructor Yoga InstructorMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessFitness ClassObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistJoint Pain SpecialistDepression TherapistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Next available on Tue, Oct 13

Mon Oct 12 No appts
Tue Oct 13 4 appts
Wed Oct 14 7 appts
Thu Oct 15 4 appts
Fri Oct 16 7 appts
Sat Oct 17 No appts
Sun Oct 18 No appts
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Redondo Beach CA US DietHolistic Nutrition ConsultationRestorative / Yin YogaSpeaking Engagements
Amber Maron
Nutrition Consultant, Yoga Instructor
Serves Redondo Beach, CA Virtual available

Hello! I believe in the power of food to heal, and I want to empower you to feel in control of you… Read bio

Nutrition ConsultantYoga Instructor NutritionistDieticianYoga InstructorHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPersonal CoachPrivate Yoga InstructorHolistic HealthMental Health CoachVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessMeal PrepFitness ClassObesity CareColon HydrotherapyFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistMotivational SpeakerYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthOrganic FoodMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareFood Sensitivity DoctorImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessRaw Food DietBreathing Exercise

Next available on Mon, Oct 12

Mon Oct 12 1 appts
Tue Oct 13 2 appts
Wed Oct 14 No appts
Thu Oct 15 2 appts
Fri Oct 16 No appts
Sat Oct 17 No appts
Sun Oct 18 No appts
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Westminster Ca US Personal Training
Ashlie Laidlaw New on Sofia Health
Certified Personal Trainer & Nutrition Coach
Serves Westminster, Ca Virtual available

Coming Soon… Read bio

Certified Personal Trainer & Nutrition Coach Personal TrainerSenior Fitness TrainerNutrition ConsultantNutrition CoachNutritional TherapistAnxiety TherapistPersonal CoachFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerSleep TherapyAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachGut Health SpecialistTeen Nutrition CoachDepression TherapistInsomniaSleep DoctorWeight Loss ProgramNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistMeal PlansVegan DietVegetarian DietStress Management ClassWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthEndurance TrainingMetabolic SpecialistOnline Fitness ClassBody PositivityGut Health SupplementsRaw Food DietFitness ChallengeFitness Nutrition Coach

No availability this week

Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 No appts
Thu Oct 15 No appts
Fri Oct 16 No appts
Sat Oct 17 No appts
Sun Oct 18 No appts
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Woodinville Washington US Human Design Session with Archetypal AstrologyMental Health Coaching Session Virtual (Varied)Shamanic Healing Session with Intuitive GuidanceTranspersonal & Emotional Well-being Coaching 30 Minute Virtual Session
Barbara Christensen
Coach, Counselor Therapist Student, Aromatherapist, Certified Personal Trainer, GLP-1 Coach, Reiki Master
Serves Woodinville, Washington Virtual available

Online Virtual Coach Sessions Globally. Supervision in Counseling Pending in Washington State. I'm … Read bio

CoachCounselor Therapist StudentAromatherapistCertified Personal TrainerGLP-1 CoachReiki Master Reiki MasterAromatherapistPersonal TrainerCounselorMarriage CounselorChild TherapistRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorEnergy HealerHuman Design ReaderHolistic Health CoachTherapistAnxiety TherapistPersonal CoachReikiHealerIntuitive HealerFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenGym TrainerVirtual Energy HealerEssential OilHolistic HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental Health TherapistSpiritual CleansingWeight Loss CoachMental WellnessAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachLGBTQ TherapistDepression TherapistInsomniaSleep DoctorWeight Loss ProgramDiabetes SpecialistStress Management ClassWellness CounselingWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentTrauma Informed CoachBereavement SupportMuscle BuildingWeight TrainingCalisthenics WorkoutProtein PowderMens HealthEndurance TrainingMetabolic SpecialistGLP-1 SupportTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerKundalini ReikiOncology Reiki

Next available on Wed, Oct 14

Mon Oct 12 No appts
Tue Oct 13 No appts
Wed Oct 14 10 appts
Thu Oct 15 6 appts
Fri Oct 16 12 appts
Sat Oct 17 No appts
Sun Oct 18 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Fitness Class in Gresham?

Same day appointments are available with many Fitness Classes. For the most part, clients who use Sofia to search for a Fitness Class in Gresham can schedule an appointment and see the Fitness Class within 24 hours. You can search for real-time availability of Fitness Classes in Gresham and make an appointment online today.

How can I book an appointment online with a Fitness Class in Gresham?

Sofia is a free online service that helps clients find Fitness Classes in Gresham and book appointments instantly. You can search for Gresham Fitness Classes by symptom, health goal or visit reason. You can explore Fitness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Fitness Class in Gresham?

You can use Sofia to find Fitness Classes in Gresham who are highly rated. View each Fitness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Fitness Class in Gresham?

Almost all Fitness Classes in Gresham on Sofia have virtual visits available. Every Fitness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Gresham Fitness Class who sees clients after hours?

On Sofia, you can search specifically for Gresham Fitness Classes with availability after normal business hours.

How can I find same day appointments near me for Fitness Classes in Gresham?

Sofia lets you see real-time availability for Fitness Classes in Gresham. Many Fitness Classes offer same day appointments.  

How can I find a Fitness Class in Gresham who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Classes in Gresham. Many Fitness Classes offer appointments on Saturdays and Sundays.

How can I find group classes near me from Fitness Classes in Gresham?

Sofia lets you search for live group classes from the leading Fitness Classes. You can sign up for individual virtual group classes from Fitness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Fitness Class products in Gresham?

Sofia lets you shop for Fitness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Classes page directly. 

How can I find live classes near me with Fitness Classes in Gresham?

Sofia lets you take live classes from leading Fitness Classes. You can sign up for virtual group classes from Fitness Classes today.

Where can I find a licensed and credentialed Fitness Class near me in Gresham?

Sofia lets you search for educated, licensed, and credentialed Fitness Classes professionals. You can ensure you are booking with the right Fitness Class for you based on credentials, language, and more.

Frequently asked questions

 

Gresham, OR

 

Gresham is a city located in Multnomah County, Oregon, in the United States of America, immediately east of Portland. It is considered a suburb within the Greater Portland Metropolitan area. Though it began as a settlement in the mid-1800s, it was not officially incorporated as a city until 1905; it was named after Walter Quintin Gresham, the American Civil War general and United States Secretary of State.

The city's early economy was sustained largely by farming, and by the mid-20th century, the city experienced a population boom, growing from 4,000 residents to over 10,000 between 1960 and 1970. The population was 114,247 at the 2020 census, making Gresham the 4th most populous city in Oregon.

According to the United States Census Bureau, the city has a total area of 23.43 square miles (60.68 km2), of which 23.20 square miles (60.09 km2) is land and 0.23 square miles (0.60 km2) is water. The total area includes parts of Fairview Creek and Johnson Creek.

Gresham was incorporated in 1905, the year of the Lewis and Clark Centennial Exposition; its population at the time was 365. Lewis Shattuck, son of a pioneer family, was the first mayor. The town's economy was fueled largely by farming, including berries, grapes, and vegetables. At the time, trains ran between Gresham and Portland on an hourly basis. Gresham's early settlers would go on to form the outlying communities of Boring, Sandy, Fairview, and Estacada.

Gresham General Hospital opened in 1959 in downtown Gresham. In 1984, the hospital moved to Stark Street and became Mount Hood Medical Center.

Health and wellness are integral to the Gresham community. The city prioritizes the well-being of its residents with access to healthcare services. The Legacy Mount Hood Medical Center, located in Gresham, is a key healthcare facility providing comprehensive medical services. Additionally, the city promotes outdoor activities and a healthy lifestyle through its parks and recreational areas, fostering a sense of well-being among its residents. Engage in fitness classes, gym workouts, and personal training sessions at Mt. Hood Athletic Club. Nurture your body and mind with yoga classes and workshops at Yoga Shala. Experience indoor rock climbing and bouldering adventures at the Rock Haven Climbing. Receive chiropractic care and holistic wellness services at Gresham Family Chiropractic. Experience tranquility and serenity amid nature at the Gresham Japanese Garden. Discover a range of wellness services including massage therapy, acupuncture, and holistic nutrition at The Wellness Center. 

Top sites in Gresham, OR are Hogan Butte Nature Park, Oxbow Regional Park, and Persimmon Country Club.

Population: 110,685 (2023). ZIP codes: 97030, 97080, 97233. Area codes: 503 and 971. Elevation: 384 ft (117 m). Area: 23.65 sq mi (61.26 km2).

 

FAQs

Is Gresham, OR expensive to live in?

Gresham's housing expenses are 19% higher than the national average and the utility prices are 8% lower than the national average. Transportation expenses like bus fares and gas prices are 22% higher than the national average. Gresham has grocery prices that are 8% higher than the national average. Healthcare in Gresham is 6% higher than the national average.

 

Is Gresham, OR urban or suburban?

Gresham offers developers a diverse range of sites and buildings with ample square footage, easy access to transportation, supplies, and a skilled labor force. Gresham is the largest suburb in Portland with a land area of 23.43 square miles and a population of more than 109,000 residents. Gresham has experienced rapid growth and is a burgeoning urban center that provides a high quality of life for its residents and business community.

 

What are the demographics of Gresham, OR?

Gresham is a city located in Clackamas County and Multnomah County Oregon. Gresham has a 2024 population of 108,776. Gresham is currently declining at a rate of -1.29% annually and its population has decreased by -4.97% since the most recent census, which recorded a population of 114,466 in 2020. According to the most recent ACS, the racial composition of Gresham was: White: 72.12%, Two or more races: 12.33%, Asian: 5.39%, Other race: 4.05%, Black or African American: 3.69%, Native American: 1.3%, Native Hawaiian or Pacific Islander: 1.12%

 

Sources

City of Gresham 

Wikipedia

Payscale

World Population Review

Hogan Butte Nature Park

Oxbow Regional Park

Persimmon Country Club 

Legacy Mount Hood Medical Center,

Mt. Hood Athletic Club

Yoga Shala

Rock Haven Climbing

Gresham Family Chiropractic

Gresham Japanese Garden.

The Wellness Center. 

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.